There comes a single moment in time when the whispers of the soul starts to scream. One can no longer handle the fear, guilt and shame because grief fills the heart for that which is no longer and can never be. There are these days in life where we fear the past, as well as the future. Our hearts begin to ache for what, we wonder? Something is missing; a hug, a tender word, or maybe just to sit in silence. What is this despair that fills the heart daily? It is at that moment that the dawn of change is created and transformation begins. Many of us look outside ourselves for the answers but the truth of who we are rests within. The truth of life is that everyone must love who they are as they are and then the heart will fill with this joy and love for all will be manifested.
To grow forward in life one must ignite the fire, burn the past, walk through the flames and start to breathe fresh air again. The act of fire releases the past symbolically when performed with intention, love and an open heart!
Many of us carry proudly the unkind words we have heard over and over again in our heads, different forms of abuse, along with this inner sorrow of fear, guilt and shame that is not our own but that which is given to us by those we love and trust. Through radio, television, newspapers, and movies our society has been given fear on a daily basis.
I believe in ritual, candles, incense and cleansing ourselves, and our homes by creating sacred space with intention, prayer and meditation. These simple acts that are ignited with flame can allow a journey of transformation to begin. Start your day with meditation, light incense as a ritual of cleansing yesterday! Today is a new day, begin again.
Find time to write to those who have hurt you and thank them for the strength they endowed you with to get to this stage in your life, then burn the past once and for all with a small ritual and begin again as the unique, beautiful, gifted spiritual person you are. Many of us fear the act of sitting with a journal and pouring our hearts out, I say pour your heart out and then release it all by the act of burning it. Another ritual is to walk outside surrounded by Mother Nature and see the beauty, hear the birds, wind and trees speak to you of the magic of life, or just step outside and thank Mother Earth for this new glorious day, to begin again!
Releasing that which no longer serves you today is the key to unlock the door of tomorrow with an open heart filled with love. Today is a new day, begin again!