Golden Rules for Personal Growth, Stimulation and Self-Mastery …

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We as a society struggle daily with the news, politics, and relationships in our personal choices. How can we be responsible, excited, in harmony and creative within our own lives? I have developed these golden rules to unravel the fear, guilt, shame, and grief that followed me in my life since a young child. It is an interesting journey the path we travel when we are aligned with our soul’s truth. In doing so, we nourish and nurture the part of ourselves that falls into the category of self-love.

The Golden Rules for Personal Growth Stimulation and Self-Mastery are:

Mother Nature – Prayer – Journal/Writing – Meditation

“And into the forest, I go, to lose my mind and find my soul…” – sun-gazing.com

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Interestingly enough, the first golden rule that I developed was to connect to Mother Nature. A simple, free inclusion into a daily life of being outside in any form that we will benefit from. A walk around the block. Sitting under a tree or as a child, I use to climb trees in a park near my home with my brother. If I remember correctly, I think we actually named our trees.

At a young age, I learned never to disrespect Mother Nature. Swimming at the beach was a favorite, walking along the waters edge breathing in the salt air even captivated me later in life. Sunbathing is a time when we can relax and let the sun warm our bodies. Hiking in the woods as well as sitting in the woods are simple and effective for the changes we desire in life  The act of being outside a few times a week away from electronics and breathing in the elements of earth, water, fire, and air are part of a significant golden rule. This golden rule allows us to be clear of mind and not to make assumptions in life.

“Prayer does not fit us for the greater work: prayer is the greater work…” – Oswald Chambers

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Raised by any kind of religion that is our foundation comes with prayers. Praying connects us to the Divine Intelligence that we believe. Any positive word of love, and joy, as well as a blessing bestowed on another, is a form of prayer. Yes, we all have our favorites but when we acknowledge that our thoughts manifest our lives we pay attention to the words in our mind and the words that fall out of our mouths as a form of prayer. There are three superpowers that we all possess: thought, word, and action!

Growing up I never understood why people were mean and hateful with their words. I was very conscious always of how hurt I would become when someone was vicious, mean, critical or condescending to me. It filled me with a ‘zap’ of fear, guilt, and shame that lasted for years. I felt that I had done something wrong. I learned through the act of prayer to be the best that I could be in life. By paying attention to my own thoughts, words and actions I have changed my life for the better. Simply by switching from a negative thought to a positive thought takes a second. If I catch myself with words filling my mind that are not positive, I repeat three times, cancel, clear, delete!

“We write to taste life twice, in the moment and in retrospect…” – Anais-nin

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The benefit of the third golden rule is when we take a pen to paper in a journal. As a form of release and detaching from the fears, of guilt and shame that I experienced it was my greatest moments in life that I adhered to as soon as I could write.

The simplicity of talking to oneself in a book through the written word and releasing what did not serve me helped me to understand human nature and why people spoke and acted the way they did. Yesterday I was clueless about the power of the ego that dwells in the realm of fear. Many in my life were fearful and projected this unto me as a child. In my journal, I could release the fear and heal myself. It was a journey of going within to discover my truth and to not take anything personally.

Writing has many forms besides keeping a journal! You can keep a Goals Book, and a To Do List Book. Every morning I write whatever goals I am interested in achieving. Then I go to “The Notebook” and write all that I desire to accomplish during the day.  It can be anything from journal writing, Facebook,  writing my blog, posting my blog, emails, food shopping, bills, or banking. Then I check each one, as I accomplish said task.

At the end of the day, I go over the few and sometimes none at all with a yellow highlighter so that I carry those forward tomorrow. This form of writing keeps me responsible for myself every day and I found it extremely beneficial. When you think in your head about what you want to do it slips out of your mind and disappears.

“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work…” -Thich Nhat Hanh

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Late in life, I discovered the true power of this last golden rule that I practice diligently. Meditation has healed me in many ways. I am now calm,  filled with inner peace and in harmony while experiencing fun. I accept that there is a plan as well as searching for a better way to live my life.

My teacher, Deborah King states, “Meditation will help you tune into your waking life in a way you never thought you could experience. Your consciousness will expand. You will be able to tap into the universal energy that will assist you in healing yourself and your life. Meditation paves the way for emotional healing. On an energetic level, meditation will assist you in removing any blockages that come from holding onto anger and resentment. Meditation ushers in what may be the most important part of the energy healing process, forgiveness.”

I have found that I am loving life. I am blessed by the power of connecting to Mother Nature, my daily prayers, taking pen to paper, and of course daily sitting in silence twice a day for twenty minutes in meditation. There is a deep power that I am gifted by the silence of life in the twenty minutes I sit whether it is inside or outside, under a tree, at a waterfall or just in my backyard. I feel energized at times as well when in the middle of the day I choose to do my meditation practice.

I hope that you will pick one of these golden rules to start a journey in changing your life if you are having difficulty. Pick one for one week and then pick another to delve into the following week and so on. Remember consistency and staying focused daily is the most important on the path to follow these golden rules for personal growth, stimulation, and self-mastery.

Meditate. Pray. Journal. Go Outside.

www.LindaAmato.com

 

LA BELIEVES IN LOVE

 

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In reflection, I would like to write that my life has been just like yours if you have been raised in a home with an alcoholic or fearful and detached parent. I was blessed being born in 1951 with a simple existence of not knowing how another friend of mine lived. Being clueless of what went on in someones home, therefore, I was not aware that my family life was anything but perfect. The word dysfunctional did not enter my mind until I was a mom myself and searching for my path.

Stories that I have are many but they are in the past where they belong. I married young to my 7th grade sweetheart. We grew up together and in doing so we just put one foot in front of the other and here we are forty-four years later. Proud parents of four amazing children and five delicious grand babies. We never planned, we never spoke of money, never traveled and we never ever involved our parents in our life.

I believe that my parents generation were extremely close to theirs because they were breast fed. There was a deep sense of family and it was a time where family all lived within the same neighborhood. The bond between mother and child is secure in the aspect of nourishing the baby with ones own body. I was not breast fed nor were most of my generation because of formula being invented. Please share your thoughts on this aspect whether you were breast fed or not. It is an interesting concept I feel that breast feeding connects the child in a different way compared to a bottle fed baby and it is that simplicity to life that we need to connect back to. Of course, it is different today because most babies are breast fed. I started having babies in 1977 and my last was born in 1985 and I enjoyed the comfort, touch and bond I felt by breast feeding. There are exceptions to everything in life and our choices as parents have a deep well of power when it comes to our children.

I look back on the fact that my dad only went to the 6th grade, as well as, my mom. It was a time for them to have their dreams and desires but unable to manifest that which would propel them to a life of joy. Love was the key to their existence. I believe love is the basis and foundation as well as the purpose we are here. He worked nights up until he was 40 years old when he had a mental breakdown and attempted suicide. It was then that a shift developed within my family life that took me into the minds of the mentally ill at the age of eighteen. He lived another thirty years in and out of psychiatric hospitals and different adult homes. Then right after I married at twenty, my mom divorced him and he became my responsibility until his death of lung cancer at seventy.

Dad had a deep love and connection to Mother Nature. He walked everywhere, he loved the beach and going to indoor pools in the winter. He loved music and the movies. He was a simple but wise man to me. He loved being outside in a park or just walking through the streets. He walked everywhere.

My mom the fearful one never journeyed with us out into the streets of our neighborhood or New York City, nor did she swim with us. It was always as far back as I can remember my dad, brother and me. Of course, there were drunken episodes and I make light of them because I never feared my dad. I feared for him. Today, I realize my moms fear of my dad when in a drunken state kept her at home where she could be safe for awhile.

I am blessed to understand the past of my parents life and mine had reason and purpose. Truly I think back on these memories with love and know that my parents did the best that they could.

I shared a life journey with my parents that I continue to respect even today. I honor them in the best way that I am capable of by taking the gifts that I received from them and with love I share them through the written word and being fearless.

Innocence, love and marriage is coming…

Pray. Journal. Meditate.

http://www.LindaAmato.com

LA BELIEVES IN LOVE

Today I reflect on my life and all that I have experienced. Who am I? Where am I gong? How did I get to this page? The questions of my mind are constant and fill me with comfort. It has been a journey. Remarkable – yes! It seems it has been my path to live by choice to discover and heal from the experiences of yesterday.

Interesting word ‘heal,’ what do I need to heal from? An interesting question to ponder. Growing up in the charm of a simple life mixed with alcoholism and mental illness helped me to get here I believe. I was clueless of fear or that something was wrong growing up. After all, I was a child who loved to read and write. I wanted to grow up to be a teacher. The words of yesterday were completely different to the ones many of us use today. I can imagine how filled with fear the children are today to hear of the labels we as a society constantly speak of; drugs, addictions, anger, war, death and fear.

I was blessed to be an at home mom and play with my children conscious of our time together. In the future will the absence of parents today because of money issues and children being raised outside of their home by others show us one day of a misplaced void in life. Can the mass amount of toys and electronics stop the desire for imagination to develop so a child can find who they want to be.

The simplicity of yesterday for me had been reading, writing, coloring, playing with dolls, going to the park, swimming and playing outside, riding a bicycle and watching my brother play stick ball or stoop ball. The games of yesterday were mingled with fresh air and the beauty of Mother Nature daily. My family walked everywhere because my dad never owned a car or had a drivers license. We took neighborhood walks all the time as well.

In reflection, on how I was raised enables me to be grateful for the parents I chose and thankful that we honored our contracts. Interesting word ‘contracts’ one might ask! My belief is that I chose my parents to learn from them, which I honestly believe I have. Our contracts equal my life today and all that I was given. Today I believe there was no abandonment as I felt in the past but more that there was a reason for everything.

My look within has taken me to an understanding that my dad and mom sacrificed for me their desires and needs for my growth. My dad was abandoned at a young age, classified suicidal, manic-depressant and alcoholic for the seventy years he was here. In my eyes he was the wisest of men. The torch he handed me to run with was unconditional love, belief in myself and a desire to find my inner wisdom. I learned from this wise man that I called dad that anything is possible and that we are here to help one another and yet society told me he was crazy.

My mom empowered me to be stronger than she could ever be because of her fears which I imagine were all handed down to her. Her gift to me was that we are all one and no one is better than anyone else. I learned to not criticize or judge but to accept everyone as they are.

In this blog, I will share all the believable alternatives that I discovered during my life that has allowed me to nourish myself and grow to who I am today. I look forward to comments and in some way that you reflect on your journey and discover your gifts and lessons learned.

Meditate. Journal. Pray.
www.LindaAmato.com

LA Believes in Loving Life

Life is a daily existence filled with joy, happiness and relationships. Sometimes sadness, anger and fear stems from the relationships in our life today as well as yesterday. We are a society stressed out by the lives we have manifested. Our fears and loves stem from that which happened in our past. Many of us have been victims of mental or physical abuse at one time. We have struggled with abandonment, depression and deep despair. The variety of thoughts that no longer serve us originated in our childhood. Our inner child needs to be comforted, held close and feel loved.

We choose many paths in life on this amazing journey. Still the echoes of yesterday get triggered by others. It is a recurring stress factor in most lives. As we mature into the adults we are destined to be, we look to heal ourselves. There are many self-help books, prayers, meditations, workshops, retreats and mentors that we seek out. The many different avenues we try only lead us to the next one. Personally, I pray, meditate, journal, read spiritual books, use aromatherapy and music daily. In the past I have been to workshops and retreats and have held my own. In learning it is best to share with others. I consider myself a ‘way-shower.’  I have been inspired this past year to embrace adult coloring. In doing so, I have held two adult coloring workshops as well. 

It becomes a healing and release for our inner child when we delve calming into the page and color. The simplicity of its memory hugs us from deep within as we forget the world. The action of colored pencil or gel pen stroking the page is a distant memory of our youth. A time in our lives of just being one with an action that was ours and ours alone. The beauty we witnessed as we colored a flower, dog, cat, tree or house. As a child we were able to escape into a world of make believe as we connected to the page we colored. 

The benefits of coloring as an adult today is the deep connection to your inner child, it’s meditative, an act of creativity, it will allow you to de-stress and there is a benefit within the action of hand-eye coordination. I find it to be relaxing, fun and my greatest benefit is the silence allows me to join with Spirit. May you take one giant step forward on your path and begin a spiritual practice of coloring daily for at least 20 minutes! 

You need to find what works best for you as you enter the world of coloring today as an adult. The morning may be a time of beginning your day by choosing a picture that will set the tone for your day of calmness and being mindful.  Try to end your day coloring by unwinding  in a relaxed emotional state of mind as you self-soothe. 

Pray. Meditate. Journal.

www.LindaAmato.com

LA Believes in Loving Life

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My Article …

The Walk We Walk on EzineArticles.com will enable you to know of the two emotions that control our choices in life. That love is our truth and fear is simply an illusion. I imagine many of us struggle with love on a daily basis because of the circumstances we have experienced growing up. Fear is familiar and we cling to it as an emotion we are comfortable with. Love was not a constant in many of our lives growing up so we ache for it. It is a struggle to understand why someone who claims to love you, simply fears you. In doing so, abuse, abandonment and attack is shared daily. Have we become a society of fearful humans, I wonder? What is the meaning of love for you?

Love for me means that constant gut feeling that says I know I am loved because I love myself. With that belief I embrace and love all because I am witness to the fears of yesterday that embody who they believe they are. We all have relationships in life but know it matters not who they are with but how we feel when we are with them. The emotion must never be fear!

Please click on the link below to continue reading …

http://EzineArticles.com/?expert=Linda_Amato

Pray. Meditate. Journal

LA BELIEVES in LOVING LIFE

I am amazed and grateful for the powers of the Universe. Truly we all need to connect to the light within. I have travelled a journey that is filled with change, love, light and happiness. As a daughter, wife, mother and grandmother the choices I make affect those around me. I have always been aware that I am an example for others, especially my children. As I reflect on my childhood and the foods I consumed they seem to me today to be very basic. Milk, Cereal,Meat, Chicken, Lamb, Shrimp, Potatoes, Rice, Corn, Cold cuts, Applesauce, Ice cream, potato chips and chocolate chip cookies. Not a wide variety of foods. Almost forgot Nathan’s hot dogs were a favorite of my dad which we all ate.

When I met my husband, I fell in love with italian food. A change in my diet led me to become a carb eater. Now I did not become a brave woman who tried everything and ate everything but I did eat differently. I had an inner knowing of not drinking when I ate, not choosing to eat sauces on my food, which drives my husband crazy. I actually eat dry pancakes, french toast and most foods without additional butter, syrup or gravy. Mostly stayed away from fast foods except for the occasional hit back in the day. Never was a soda drinker which I find amusing since my dad worked for American Beverage!

Somewhere along this amazing journey I found out I was lactose intolerant and intolerant to other foods as well that I consumed regularly. Late in life, I introduced green vegetables and salad into my diet, began juicing and educated myself about organics and learned that we are what we eat. I became a vegetarian then I tried to be vegan. Well, my body was rebelling and I chose to listen and learn.

The following ingredients are in our foods that we eat and that we feed our children. As I am an avid reader and realize many do not choose to read because they don’t have the time I do or the desire I do! Please just read this and begin to read food labels and pay attention to what you are eating. If  you feel the need to educate yourself in anyway about the foods we consume, then please buy the book, The Food Babe Way by Vani Hari. Begin to eat Organic foods and drink Organic Milk today. If you want to know why these ingredients are unhealthy for your body and what foods your are eating that they are in, then you have to read the book, The Food Babe Way.

– High Fructose Corn Syrup
– Natural and Artificial Flavors
– Food dyes
– Caramel Color (class IV)
– MSG (MONOSODIUM GLUTAMATE)
– Potassium Sorbate
– Sulfites
– Monsanto Milk = GMO (genetically modified organisms)
– Carrageenan
– Canola Oil
– Peanut Oil with TBXQ
– Cottonseed oil
– Trans fats (partially hydrogenated oils)
– Artificial Sweetners

Please click on the link below to read my Article, Do You Believe You Are Eating Healthy?
http://EzineArticles.com/?expert=Linda_Amato

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LA Believes in Loving Life

I feel blessed in more ways than one. Truly the world of iPhones, iPads and computers fill me with joy. I am amazed by these toys to the point of excitement. It matters not where I am because I can talk, see (FaceTime), write and communicate with my children and grand babies. Always having a camera in my hand adds to the excitement of capturing memories for a lifetime. Shopping is a thrill as well! Did I mention that as an avid reader I carry many books everywhere I go on my iPad. In the past my suitcase was always too heavy because of my books – haha, not any more. Google maps and yelp take me to many destinations if I desire to use them. Truly I am loving life with these tools.

As a lover of the written word, I fill with happiness that at this time in my life there is such a variety of technology at my fingertips literally that I can use daily to read, journal, write and share that which I believe.

I would like those who are reading this blog to check out my new article, The Secrets of Our Soul which I wrote today on my iPad. So excited!

http://ezinearticles.com/?expert=Linda_Amato

 

Pray. Meditate. Journal.

LA Believes in Loving Life

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I have been away from this site for over a year trying to venture out into the world of writing, reading and sharing information with others. I have travelled a path of offering a Monthly Healing Circle of Love for those so inclined to join me and others, as we shared our stories. It was fulfilling to the point of a very unsettling anticipation. Who was coming? Who was not coming? I learned that fear is a basis for non-responsive communication. As I travel the journey of going outside my comfort zone to improve myself many are not ready to take the leap. I was given insight into the fact that we are all one but on different levels of consciousness. The ride I am on is mine and if you want to come along please jump right on.

I met a few different authors during this time as well, which I am delighted to know. The books Kryon by Lee Carroll was very interesting, informative and mind-boggling. David R. Hawkins, M.D., Ph.D introduced me to his books as well and I discovered Letting Go, The Pathway of Surrender, is a journey of letting go of that which allows an interesting emotional free life when we choose to  surrender. The author I truly fell in love with was Nancy Tappe and her books; Understanding Your Life Through Color, Understanding Your Life Through Awareness and Indigos, the quiet storm written by Kathy Altaras. I was amazed at the information in Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar – Your Brain’s Silent Killers by David Perlmutter M.D. and tried his recommendation about eating gluten-free products. The Instruction by Ainslie MacLeod was inspirational and offered a distinct meditative practice. The Afterlife of Billy Fingers: How My Bad-Boy Brother Proved to Me There’s Life After Death was fun and a blessing if one is afraid of the process of death. I find I am always looking for ways to help another and came across the book Rocky Roads, The Journey of Families through Suicide Grief by Michelle Linn-Gust, Ph.D. which was very profound. Stephen Shaw introduced me to his books; I AM, Heart Song and Star Child which I enjoyed tremendously.

Of course, as a wife, mom, grandmother and counselor I search many avenues to quench my thirst for information which led me to read The Turmoil of Someone Else’s Drinking by Joyce Margaret, First Aid for Enablers by David Curry, The Addictive Personality: Understanding the Addictive Process by Craig Nakken,  The Silent Marriage: How Passive Aggression Steals Your Happiness by Nora Femenia, Stopping Emotional Abuse by Nora Femenia and Closing the Passive Aggressive Defiance Gap by Neil Warner. Loved reading The Four Purposes of Life by Dan Millan, as I have always been a fan of his. Spirit led me to read the books by Sadhguru on Life and Death in One Breath and A Guru Always Takes You for a Ride where I discovered that there is a simplicity to life I crave. The last book I recently read was Sonia Choquette, Walking Home: A Pilgrimage from Humbled to Healed and was inspired and amazed by her courage and strength as she walked the Camino de Santiago a 500-mile trek through Spain. I felt her sorrow, pain, fear and exhaustion. These are just a few that have kept me away from this blog, as well as, daily life in general. I did read the trilogy, Fifty Shades of Grey by EL James finding it quite interesting and enjoyable.

There are so many books that I can’t wait to read and I am starting with the new book by Vani Hari, The Food Babe Way because I believe that the toxins in food are true and we as a society need to educate ourselves on what we eat and feed our family. I was at her book launch and she is my hero! Time is offered to me by the universe and I am grateful to read and re-read some of my books that nourish my soul. I hope one or two of these authors resonate with you and that you get to meet them through their books, as I have.

This past September in 2014 Salvatore Nicolo came into our lives to love, nourish, and enjoy. I am extremely blessed to treasure with unconditional love my amazing children and now their amazing children. I am simply filled with excitement as a grandmother.

Pray. Meditate. Journal

Follow Me!

www.LindaAmato.com

LA BELIEVES

LA BELIEVES

I have written the following Articles this past year and would love some feedback. Thank You!

http://EzineArticles.com/?id=8580893

Are Miracles Possible?

L I F E Is A Journey of Discovery

The Game We Play In Life On Planet Earth

Nothing Is As It Seems

What Is The Truth of Love?

Life As We Are Taught To Believe

Gratitude FIlls the Mind With Abundance

Feelings Are The EMotions of Our Soul

You Are Meant To Be Free

IAM A Spiritual Being Having  Human Experience

What If?

The Power of a Prayer Practice

Wisdom Through The Written Word

Finding Your Spiritual Gift-Giving

PRAY> MEDItATE> JOURNAL

www.LindaAmato.com

LA BELIEVES

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In honor of Father’s Day …

The men in our lives begin their journey as little boys, grow up, fall in love and become fathers and then grandfathers one day. We love them and at times get very upset with them! How do we accept them as they are with their little quirks and ways that drive us crazy? This is the roller coaster ride of one of the main relationships in the lives of all women and men. Well, we did fall in love with them so they had something that caught our hearts. I imagine at times that my own sons would one day love their wives as they love me, and their sons and daughters, as the treasure they are because of the cycle of life. Women and Men on a journey of discovery stumbling and yet so filled with love that we think we know what is best for each other. Why do we get this idea in our heads that we need to change one another? We develop this constant complaining about one another but what are we really fearful of? I believe Father’s day is a day to fill our hearts with love for all the men in our lives because as women the first man we fell in love with was our dad and then our sons. Know there is a reason for everything and never forget you chose your dad and all that he could teach you. You might have chosen him maybe to teach him something.

I have always believed that men had the hardest path because of the responsibility of their lives; loving their woman and providing for their family is a constant. Women on the other hand just do what they do naturally, and nourish and nurture everyone with love. I marvel at the man who cooks and supports his wife. The man who takes the time to know his children. The man who communicates with love in his eyes. May the fathers in our lives and the boys and men that will grow to be fathers in the future take the time to nurture and nourish themselves so they can shower the women and chidren in their lives with love. Men please learn to open your hearts for we truly do love you even when you make us crazy! Women stop nagging your man and just do what you do best – love him!

Happy Father’s Day to the Men in our lives and may the memories of all our dads this year fill us with pride! Forgiveness is key to experiencing love so like the song says … “LET IT GO!”

PRAYE. MEDITATE. JOURNAL.

WWW.LINDAAMATO.COM

LA BELIEVES

In honor of Mother’s Day… IAM filled with the emotion of love for all children and mothers. Mothers as well as children come with all different beliefs. As we are all brought up by a mother who was brought up by her mother who was brought up by her mother and so it goes. Fears and demons of the journey are gifted from mom to mom as they say. We develop a pattern in life to survive the issues as if we were blinded in discovering that which would set us free. Abandonment, Abuse, Despair filled with guilt, shame, grief and lies leads us to develop attachment and illusion on the journey. Know that God is Love and Love is God. God is within waiting for you to call Him and ask for help. We are given “free will” on the journey to know our truth, to discover we are gifted with a purpose and passion. We are born to learn from each other to forgive, love and know there is a reason for everything. Forgiveness is that which we release and which sets us free. On this Mother’s Day let us release that which no longer serves us as we pray to God to enlighten our journey with our passions, purpose and freedom. Know that your mom has done the best she knew how to do only because each of us are taught by another. If you were raised in a loving home, supported and encouraged to spread your wings and fly, then share the love! PRAY.  MEDITATE. JOURNAL. www.LindaAmato.com

LA BELIEVES …

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It has come to my attention that many do not believe as I do. I wonder if this is the inner workings of my soul that I have embraced to believe as I believe. My age is of no concern today because in the depths of my heart I always followed the desire to love and be loved. I imagined as a young girl that there was a vastness to life and learned early to be in love with the surroundings of Mother Nature on a daily basis. The warmth of the sun on my face, the freedom to walk around the block, to swim in the ocean, climb a tree or just look up at the stars and moon in the night. What do I believe that is so different from another stumps me.

I believe …

IAM a being of love and light. That I have a right, passion and purpose to be here. I trust that there is a process to life and that there is a Divine Intelligence that travels my path with me. I have the power to know that my thoughts words and action create my life. The emotions that flow from my heart fills me with compassion and love for others. As a mother and grandmother I know I must be of service to those in my family, my inner circle, as well as those outside my circle because we are all one. I have noticed that there is an inner wisdom that can be heard, seen and felt when I meditate daily. I know IAM an eternal being with a soul and that this body is just a vehicle for me to be like God and co-create my life with God! This wisdom that rests within is my right to discover and adhere to. I have lived many lifetimes and the lessons learned are part of my existence today. It is my right as a being with free will that I can travel through meditation, journey through the written word and learn as much as I desire to connect me with All That Is! I imagine that this is strange to others but comforting to me. I know that love is the key to life as well as forgiveness of myself and others. I embrace my life today as a life filled with wonder and amazing vibes of love because I believe that I live as a spiritual being in a place I call heaven on earth.

I cannot believe any other way and in doing that which inspires me to share with others I have studied simply to be able to empower those who desire love, light and healing in their lives.

Are your beliefs so different from mine? Take time to think what you believe is true for you.

The following is excerpted from Making Believers: Connect to the Light within…

SPACE

We all need a daily moment to find our space

To support one silently waiting is God’s grace

An accomplished moment of emptiness in ones mind

Shall renew ones ability with the desire to be kind

As one begins to dwell in time that is ones own

One can fulfill their destiny if they believe in the unknown

Meditate. Pray. Journal.

www.LindaAmato.com

LA Believes

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The Shift!    The Change!    The Ascension!    A New Golden Age!

There will come a day when in the coming weeks the world as we know it will change. 2014 is the beginning of the New Golden Age for Our Planet. Please read the following excerpt that was transcribed by Kathryn E. May, February 24, 2014. 

Now, We wish to prepare you for the necessary upheaval which will inevitably result when the financial systems are in the process of changing over. There will be a short period in which the banking system may shut down, in order to institute the new, fair and free economic standards which are to be put into place. No more will every transaction, every trade, every loan be tailored to enrich the cabal which grew fat while the rest of the world was starving.

No more will hardworking people be forced into homelessness; no more will employment or education be akin to slavery. The human condition is about to change globally, and we are asking you to help usher in this glorious New Golden Age.

Life was intended to be beautiful on Mother Earth’s surface, but it has not been for many centuries. The abundance that was to be shared by all was so-opted by the few, bringing terrible pollution and degradation to her and causing disease and ill health to become the norm. You saw the effect of the chem-trails in recent weeks – aberrant weather patterns, devastating drought and crippling snowstorms, all caused by the arrogant manipulation of the natural world.

Here is the concern for the coming weeks: There may be a period lasting from a few days to a week or two during which the banks will be closed. Depending on the reaction of the populace, this will have a greater or lesser effect on all other elements of life, like food distribution, the transport and delivery of needed medical supplies, and even the ongoing stability of power, water and transportation. We hope to avoid any hysteria or panic by preparing everyone in advance to expect a certain amount of disruption and to prepare for it as much as possible.

You may have a day or two without your iphone, ipad or computer. You may experience a disruption in your cell phone reception or your TV programming. When all services resume, you will be ready for the massive changes that have been planned for you.

The following is excerpted from Prepare for Change.Net

Since we do not know the exact day, month or year of the event it would be wise to follow a few simple rules of precaution:

1. Keep an extra 2 weeks of food and water on hand starting now.

2. Make sure you and your loved ones have an up to date supply of any medicines that might be required. Keep extra cash hidden away at your home.

3. Gas up your vehicle when the tank is 1/2 empty.

4. Stay in touch with this website for updates.

5. Educate yourself, friends, and family members.

6. Get together in groups each Sunday and do the Planetary Liberation Meditation and focus on bringing in The Divine Goddess Energy. Info on 2012Portal.blogspot.com

7. Be sure to remain calm and centered and to encourage others to do the same.

The Event will be a moment of breakthrough for the planet which will be physical and nonphysical planes.

On the nonphysical plane: There will be a big wave or flash of Divine energy and light coming from the Galactic Central sun going towards the surface of the planet. It will be a flash or special kind of light from the Sun that permeates the earth and humanity. It will calm humanity in the light of love energy and end duality. It’s magnificent energy not seen or felt before on earth. Everyone on earth will feel and know something has happenend. It will be a surprise as to when it will happen, even for us. It’s never happened before.

On the physical plane: – The earths military and police forces will move into action to insure there is no rioting and to safe guard vital infrastructure from false flag cabal attacks designed to create panic and fear based reactions.

– The arrest of the Cabal members who have led the way will be the most significant part of the event.

– The re-set of the Financial Systems / the entire central banking system and all banks computers will be shut down and will not be able to be brought online, so all banks will close until further notice.

– The main media stations will be taken over by civil authorities who will remove censors and cabal based programs and agendas.

– The beginning of a new fair financial system with prosperity funds and worldwide trusts for healing the planet will eventually be implemented.

– NEW Government / Political systems, Education system, Health care system, History lessons, etc. etc. Awakening of humanity slowly and gradually to the existence of positive non-terestrial races and our galactic connections.

– Introduction of new advanced technology.

– The Techniques for spiritual growth will be shared as we learn who we are and where we come from. We will discern our unique purpose and our life’s path will reveal itself to us individually.

– There will be artifacts bought forward from ancient repositories revealing the truth of man interaction with ETs in our recent history. We will understand our cosmic heritage. Ancient sites will unearth space ships from our past and we will have physical proof of ancient technologies.

– There will be a host of advanced healing technologies released which have been suppressed to keep the Cabal rich and you in suffering. Eventually the present medical system will alter radically in the light of more advanced forms of treatment.

– Free energy devices will be available for your home and car and an end to fossil fuels and other toxic technologies.

– Eventually public trails to expose what has been going on to insure a mass catharsis of healing and eventual forgiveness / criminals will get desperately needed healing and counseling for their distorted minds.

AFTER THE EVENT

The actual arrests of Cabal members is intended to take no more than 72 hours on world wide action and enforcement sweep. However, the human element will come into play and the initial arrests may take longer. Still the entire process is expected to last no more than 2 weeks. There may be ongoing arrests of smaller fish in the months that follow.

During this 2 week time period the banks will have been closed. Hopefully at this time the media will have been releasing massive amounts of evidence of the far ranging criminal actions promulgated by those major players, both known and unknown to the public eye. This will be a relief for many and riveting news for all. Overall this will be a strong cause and impetus for change.

What will come next is up to humanity as a whole. How fast and how well humanity adapts to the revelations on the world stage in regards to the arrests of these criminals will determine the next stage of our planets growth.

Please take the time to go to the following web sites:

whoneedslight.org

HollowEarthNetwork.com

www.Prepareforchange.net

Please open your minds and heart to read this information and educate yourself. I personally met Kathryn May a few years ago and read her book as well, Who Needs Light. Know that there is a reason for everything. Know that you are a Spiritual Being. Know that we are All One.

 

LA BELIEVES…

 

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L O V E

A simple word in our vocabulary which confuses us, causes us pain and fills us with fear. We are a society that needs to know we are loved, as well as, that we love another. Where does the need to know we are loved come from but by those who have held us in their arms as a baby. Our parents are the first loves of our lives. Yet, they are filled with their own demons and can only love as they have been taught. As babies we come into this world filled with love and light only to learn how to protect ourselves by developing defense patterns to protect ourselves from those who love us. We forget who we are, our truth and develop a persona that protects our heart. We grow to become a person with a heart that is wounded, closed or simply frozen.

Many of us feel abandoned, abused, betrayed and unworthy. Somewhere along the path of baby, toddler, youth and becoming an adult we develop our own fears, guilt, shame and grief. We blame our Parents! Of course, it was them who did something wrong, something bad or just that they were not there for us. We become addicted to work, money, sex, food, alcohol, drugs, gambling, shopping: we become addicted to things outside of us to find and feel love.

Love waits within the self to be acknowledged because no one can love another until they love themselves. No one can feel the beauty of being loved until they love themselves. The hole will not become whole until one embraces and loves themselves. Forgiveness of the past is key to finding Love! I believe that each of our parents and if you are a parent as well has done and is doing the best they can. Many of us look for love outside of ourselves, actually outside of our marriages and relationships but trust me to abandon one to love another through the action of hurting someone will never be a true love. The hole within will never suddenly become whole if any type of pain is involved. True Love is the Love of Acceptance and feeling Responsible for another. You accept the person you are as well as the person you are with. In some manner or form you feel responsible for them. We complain about another only when we believe they are doing something that we don’t want them to do. We wake up one day and want them to be another way;  nice, kind, respectful and more loving towards us. Ask yourself is that how you are towards them. All of us, get what we give whether it is through our thoughts, words or actions.

Now is the time to forgive, become an observer in life, open your heart by starting with loving yourself. Pay attention to your thoughts, words and actions. Believe what you believe about yourself and life not what you have been taught by anyone else. No one has the ability to judge or criticize you nor do you have the right to judge or criticize another. We simply do not know God’s Plan for anyone. Go within through the act of meditation, prayer and journaling. Stop taking everything personally. It is not about you. It is about another’s fear and pain being projected outwards. Look at it as a cry for help from them. 

Let us all begin to simply Love one another as we are with no strings attached! Take time for you to know what your heart desires!

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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The Power of Belief

Today, IAM 62 years old and I no longer believe as I was raised to believe because I journeyed a path to find my truth. In dong so, I found that God rests within me, actually in my heart. An avid reader I devoured books on other teachings when it came to individual beliefs. In my travels I discovered prayers that comforted me as well as nourished a part of me which I call my soul. My belief in God as my truth led me to study that which opened me to a main religion which I call LOVE!

Through the act of journaling IAM able to discover a life I chose, to be a beacon of light for others. There was a time I was not aware of this light that shined from within. Today, I know it is my purpose – my passion! IAM led by Spirit! This inner voice is clearly heard by me. I follow its guidance. It is my belief that IAM never alone. I smile as I write this because I deeply know there is a comforting world waiting to be embraced by all. I trust with my heart that all is exactly as it is meant to be for me. In reflection just in this past year I notice I listened to the guidance I received and became a way shower for others. I thank you God for that!

The past year, 2013, was a year of love; celebrating birthdays, anniversaries and marriages. We all turned a year older and my two youngest grand babies completed their first year.  The months were filled with parties as we came together with family and friends as one filled with laughter and joy. I have been always looking for my place and I feel I have found my way now. 2013 was the year I began my weekly blog and gave birth to a Monthly Healing Circle of Love which has brought women together in a safe haven to share their stories. The discovery of one’s passion and purpose as I have accomplished is through many different avenues but the main sign is that which excites you and when performing it time flies by.

Meditating, praying and journaling are my rituals to start my day. The routines of  daily life are the same for many I imagine because we exist solely on what we know and how we were raised. Personally, i was never taught to meditate before I opened the door to alternative belief. However, the depth of my meditating did not escalate until I studied with Deborah King and was taught by her. I believe today that I can be the person that is calm, worry-free and accepting because of the simplicity of meditating 20 minutes a day. Praying and journaling have been part of my journey as long as I can remember but now it is consistently a daily part of my life.

Today, the fifteenth day of the New Year I look forward to the surprises that await in this coming year. The books I will be led to read. The men and women’s stories I will hear. Those people the Universe will send to me to share all that I know as a Holistic Counselor. The times we shall come together with love in our hearts as family and friends. The wonder and excitement in the eyes of my children as they are amazed by the wonder of their children. The miracles that will set us free and that will open our hearts towards one another. The joy that fills my soul when I speak to my children all in the same day. The happiness I receive when I spend time with my grandbabies. I believe I live a wondrous life experience and I do look forward to not knowing the future but opening my heart to all.

I have discovered that I have reached inner peace that comforts my daily journey through my beliefs in a universe that guides me forward in this world. Meditating, prayer and journaling have become a passion and nourishment every day. Through these actions IAM nurtured. These tools are my primary food in life, as well as, a few others I have in my tool box while living a human experience as a Spiritual being.

The following is excerpted from my book: Making Believers: Connect to the Light within…

Nourishment

I need to do this for myself

I need to find solace

I need to feel silence

Within me runs a current of energy

That desires to be ignited

And burn brighter for all eternity

God will accomplish this dream to nourish me

As I spread His Love through my creativity!

 

Meditate, Pray Journal

Learn to Meditate at:  www.DeborahKingCenter.com

Purchase Book at:     www.BalboaPress.com / www.Amazon.com / www.BarnesandNoble.com

Know me at:              www.LindaAmato.com / www.MakingBelievers.com / www.BelievableAlternatives.com

 

 

LA Believes ….

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As I kiss 2013 goodbye, I now embrace the new year with love and wonder for all that will manifest! My heart is open and bursting with love for the new, my family, friends and all of mankind as I look within to discover all that I can be to help another! The truth of my discovery daily of the miracles I witness comes from the spiritual belief that I connect to through meditation, prayer and journaling. My passion, my purpose is this daily ritual. It comforts me with a deep sustenance to love the life IAM manifesting through my thoughts, words and actions. IAM blessed because I believe in the powers that be! 

The journey in life is the path we take by the choices we create. Be adventurous and filled with wonder in the coming year. Open yourself to others by forgiving the past and all the drama. Be aware of what is your truth and what you believe. Love is all that is needed. Embrace Love! 

In sharing all that I believe I hope to help another by the simplicity of my journey. To start anew we must think new thoughts, speak new words and act with love and kindness to all. Today I would like to share the following as a gift of words from my heart to yours.

Prayer to Request Miracles

Claim a healing miracle in your Life!

In the name of the Light of a God that never fails,

I accept a healing miracle in my life this day.

I claim a miracle in every level of my being.

I claim a miracle of Love for my full Resurrection.

Beloved Father/Mother God

Blaze forth your miracle Light now.

Infuse your miracle of Light on Earth now.

I call for an Ascended Master healing miracle

In my heart, in my chakras and in my DNA.

Blaze forth the miracle Light of the Seven Rays.

Blaze forth the miracle Light of the Holy Spirit

Everywhere in my being where healing is needed.

I declare that IAM a miracle of God this day.

IAM a miracle in action made manifest.

IAM a blazing miracle Light from the Great Central Sun

Resurrecting me back to my true identity in God.

Blaze the miracles of Light through.

Beloved IAM, Beloved IAM, Beloved IAM!

(repeat 3,6, or 9 times)

Source: Prayers to the Seven Sacred Flames by Aurelia Louise Jones

 

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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Happy Holidays to All…

As I personally prepare for the holidays; shopping and wrapping presents, decorating my house and tree I look around at the beauty that fills my soul at this time of year. This past Saturday the snow covered the world as if I were living in a winter wonderland and filled me with delight. I trust and believe that there is a Divine Intelligence creating this beauty to behold. I reflect back on past holiday seasons when I was a child. The snow, music, wonder, and excitement filled with anticipation of the gifts on Christmas morning I can still remember. IAM very grateful for my parents who always made the holidays special. I try in my way to take what they taught me with my own children and now my grandchildren.

Christmas is all about the wonder in the eyes of a child. My oldest grandchild who is 5 told me that he received a letter from Santa and he was put on the nice list. He was thrilled! I have created in these past few weeks a date night with my two oldest grandsons and they fill my heart with joy. My husband and I pick them up at early in the evening and spend about 3 hours with them. It is a time that for me is planting memories for tomorrow. I told my husband that I hope that even 10 years down the road we are still meeting them for dinner and our special time together. Why not? 

For many I am aware of the grief they are feeling during this time of the year, whether it is a recent loss or a past loss in their lives. It is part of our life journey to love and move one. To grieve and feel sad, even depressed. Personally, I have grieved, I have lost but I trust that there is a process to life and that sometimes we must remember to give an open love unconditionally with those we share our life experience with so we have no regrets afterwards. Love is the Power we all possess to be given with an open heart.

There comes a time to forgive those we think that have created fear and pain in our lives and remember the good times. There had to be good times, I believe! We forget the fun times, the laughter and wonder of life and choose to get stuck in the end part of life. That those we loved are gone, but how did you get along with them when they were here is the question to be answered. What better time of year then this time when there is music, lights, gifts to be bought and food to be shared to reflect on happy memories.

We as a society take the fears, guilt, shame, lies and grief forward with us by choice when they need no longer be part of today. We need not forget but we can forgive only because what has happened cannot be changed. We are here to love one another unconditional. Sit in silence today and close your eyes for a few minutes checking in with your emotions and how you love who you are, then fill your heart with this love and send it to those you are missing. Breathe in saying “God!” Breathe out saying “Is!” You will be amazed at how wonderful you will feel!

Meditating, taking pen to paper, praying and reading spiritual books can calm the soul and relax the mind. Yes, it is a hectic time in general but it is also a time to give, forgive and be of service in some way. It matters most of all the love in your heart that you share with another.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

 

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IAM GRATEFUL …

Being thankful and filled with gratitude at this time of year also comes with a bit of sadness for many. This past week I found myself a bit emotional while driving in my car. A song on the radio reminded me of my dad who has been gone since 1998. Thoughts filled my head that Thanksgiving day was my brother’s favorite holiday but he’s been gone since 1988. I think of my mom who stopped making his favorite stuffing that year and has dementia now and has drifted away from me as well. I allow the emotions to fill me up as tears fall knowing that there is nothing I can do about their choices in life. I write the word ‘choices’ because I read once that all deaths are considered a form of suicide because we manifest and create our lives by our thoughts, words and actions. I breathe in, take a moment to send them all my love. Yes, I miss them. Yes, I do wish they were here. Still I take the memories stored deep in my heart and smile at the ride I have been on.

My life is full with unbelievable abundance as I will share my home with those who are my family and friends. I have an amazing group of characters in my life and they bless me because I laugh with them, cry and fill with love for each one. I have been led down this path of acceptance and it comforts me to know that IAM not responsible for another’s actions. We all have free will and allowed to choose for ourselves how we want to be portrayed to others. I bless everyone with a small thought today to be a being of love during this time of being thankful and gathering with family and friends.

My oldest son has given me the gift of another daughter to love and three beautiful grandchildren. My mind fills with the memory of my life as a mom all those years ago and I wonder how did I do it all. Being a mom is a great gift but also emotional and at times filled with struggle.

My oldest daughter has blessed me with another son to love as well and a beautiful grandson. I watch her and see myself. My God, she has become me. It’s true! She is calmer and enjoying her son, husband and home which is all I can ask for. We as daughters either fight to be different then our mom or just like her. I see through the eyes of a deep well of love that there is a tiny part of my heart in all my children.

At this time my younger son who has never left home is following his heart to move out and expand his soul. I gather my thoughts around this and fill with an emotion that I shall now be where I started 42 years ago … just me and my husband. We have come full circle! The silence in the home is welcomed but at the same time the echo of their laughter and voices will always fill me up. A mother never forgets the simplicity of their child while they nursed them, held and hugged them. Those are life long moments that I shall always treasure.

My youngest daughter is the bravest of all my children as she has chosen a path of being of service and traveling far from all of us and now lives in California. Sometimes as a mom all I had to do was listen, support and say ‘yes’ to them. Of course I mixed in love to let them know how perfect they all are in their own way. My little girl amazes me the most because she is living a life connected to her soul’s passion and purpose. I wonder if I had anything to do with that?

IAM grateful that they all chose me as their mom. I know I have my memories to carry on my path forward and I pray somehow they too remember the fun, laughter, joy and love I embraced them with all those years ago and still do.

I marvel at these amazing people that surround me and help me to live my truth and expand my soul by the lessons I learn from them still. I know they have literally been gifts and on loan for me but every night I smile when I remember the joy that I have spoken to each of my four that day.

Rituals, traditions, gathering together with people who have been there through the years is my greatest reason for being filled with gratitude.  IAM abundant! I have been blessed with an amazing mother-in-law, father-in-law, sister-in-laws, brother-in-law and nieces and nephews, as well as, friends. I would like to take this time to thank them for all the years we shared  the holidays through the happy and sad times. I love you all. 

Happy Thanksgiving!

Pray. Meditate. Journal.

www.LindaAmato.com

LA BELIEVES …

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Dream – Awaken – Dream

Right now at this moment in time IAM a woman with many dreams to fulfill. It is all I can do to contain myself as I wait, but what am I waiting for? It is the virtue of patience that IAM very good at, mixed with a lot of endurance. It is with this acceptance that I live my life and acknowledge all that is to be. IAM not a child but a woman who has lived a life that was never ever questioned by me. One of my gifts is to pick myself up by connecting to my God-self. The first dream on this amazing journey of my life was to begin to question who I was which opened a door that led me to a path that stirred the passions of my own purpose. I wonder today if I can be other than a published author? Do I have what it takes to help another through the written word or by my speech and actions? My motto is that I believe anything is possible once we choose to make a difference in life. However, one cannot do anything at all without God!

I look back on the past sixty-two years of my existence that was sheltered but very comfortable and familiar with the love of my family and friends. Basically, IAM an introvert, a loner who dreams in the vastness of my own imagination. Yet, IAM a seeker of knowledge today who strives to share with all how powerful we are. I find that others can be very judgmental, mean and hurtful towards me that makes me slip silently back to yesterday and agree with them. Then I remember who IAM because in the pit of my stomach lies a pulse that quickens and tells me to stay true to self – for they do not know.

Unconditional love means accepting each and everyone as they are to walk their own journey, make their own choices and being aware that no one knows what is best for another in any situation. Difficult, yes, but the only way to allow one to connect to their God-self. The ego fills us with fear! Roaring at us about everything that does not matter. God fills us with love! Whispering like a feather that floats by that He rests within. Ego takes us outside of ourselves. God leads us within to where He is.

My path is moving or shifting in a few months and I truly do not know where IAM headed but I trust God does. Another may say that IAM courageous and strong but I think IAM curious to see all that I can accomplish; whether it be through the written word of my writing as in blogging, publishing another book, traveling, educating myself further or just meeting interesting people and simply belonging somewhere other than the memories of yesterday. I have learned to take the good memories because I believe they have brought me to this page but its so easy to slip back into silence. IAM walking away from the life of silence to survive. Yesterday can no longer be for me. It is the new day that I await with love to guide me. To know and understand that IAM following that which is offered by the universe allows me to let go of worry. I truly trust and believe that there is a process to life. Today I look at my life as an existence that has its own strength and IAM simply a form to be used to live this life. 

Only I can live this life! No one has the right to silence anyone, harm anyone or even try to degrade another in anyway. The spirit of love and peace fills my spirit. There are no regrets, no fears but only the truth of my self as I connect with all that is. There is a vastness to life that is besides all our journeys as if we are living a dream. Along the journey of life we must awaken from the dream and know our truth to survive. 

Pray, Meditate, Journal.

www.LindaAmato.com

LA BELIEVES …

 

Image“IAM possessive of myself and extremely protective of my passion…”

On this day Halloween 2013 I find myself reflecting on my children that will bring their children later to my house for me to see their costumes. Their excitement, laughter and joy will nourish me! Ages 5, 4, 1 and 1; I remember my own as they delighted in this day.

It is with respect and by choice that I have always treated my children. IAM still at  this age able to learn from them. It is our honest view of the life we live today that allows information between us to be shared. IAM their mother but IAM also a person they can talk to about anything. I do not judge them at all for I look at them at times as knowing more than I do. It is this trust I have in them that makes me realize their own strengths. When they cry – I cry! When they laugh – I laugh! When they love – I love! It is this sharing of life I have accomplished. I always believed I was a very possessive person but in reality I was led in life to be protective of those I loved. Only I knew them, I believed, and as I reflected deep down I knew they would be mine for just a short time. Now that they are able to protect themselves I see less of them but IAM called if an answer is needed.

It is the hardest part of being a parent when suddenly it is time to allow them to live their life which you brought them into the world to fulfill. I compare it always to when I taught them to ride a bicycle. As I ran by their side holding on to the back of the seat, I tried to judge the right moment to let go. If they fell, they jumped right back up to try again. As in life it is that moment a parent needs to let go, so that their children can try it on their own.

One must live their own existence and to do so, one has to make their own choices. My children have been guided by me to learn to choose. Life and living has a way of allowing this lesson to be born at an early age. It is the parent that respects and listens to their child that will see the choices a child is capable of even at an early age. 

I look at them today with love that fills my entire body. They do not see what I do for I have the memories of their youth forever implanted in my mind’s eye. It is with wonder when they appear at my door that I fill with delight. Is it not every mother’s dream that their child be productive in their life and happy? I have raised four exceptional children that are gifted and capable to know their passion early in life for I have let them always be true to the child of yesterday. It is this that puts a smile of love in my eyes for them as my heart skips a beat at the mere mention of their names.

Today I enjoy yesterday even more only because of the benefits offered by my dedication to being a mom and housewife. IAM forever thankful that I was allowed to accomplish this. This is the beauty of being able to do what one loves doing with passion and creativity. I can attest to the miracles I have been given and the dreams I dreamed of shall now be fulfilled all because IAM accepting and grateful for all IAM blessed with.

B O O ! ! ! and HAPPY HALLOWEEN …

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

 

 

IAM Led By Spirit …

At times I wonder if it was my choice to love myself which made it possible for me to change and be myself. Interesting concept that one day I awoke to this revelation … love myself.  Then suddenly IAM driven to learn and be true to me? To discover IAM strong! IAM unique! IAM a child of God! IAM a spiritual being! IAM free to choose how I desire to live my life! Amazingly this power of love for me, that fed my soul, allowing strength for me to focus on a life, my life that needed to change. I believe it is the miracle of life that creates the power of thought to fling open the windows of the soul to allow in nourishment that has nothing whatever to do with food. Food for the soul can only be described as love. Love, I have discovered is the strength to live ones life by. No pain, fear, or hate can survive when one finds their strength from within to be because they love. IAM witness to the strength I possess today because I chose to love myself and all in my life unconditionally.

Still, I wonder about the beginning of the journey and all that it entailed to get me to this page. In prior writings, I have discussed about being led, and pushed almost forward without any clue as to why, when or what was to be. Today, I believe I was led by Spirit!  At this moment, IAM led by Spirit! Once I accepted the me I was born to be, the rest flowed willingly.

As a society we look at death as the end of life but I have learned there are different kinds of death and there is one which leads to the continuing of life, which allows one to begin living their truth.The other kind of death is the moving on of ones soul as they cross over the veil from this world to the world of becoming an eternal being. Either way we must mourn that which is no more.

I imagine those we love suffer the most because of either change in life. Change of any kind creates fear. Simply, fear of the unknown. One cannot help either change because there is a purpose and a path to all of our journeys. It is the experiences of life, the sorrows and joys that connect and make us a family in unity and part of the universe as one. Yes, there is confusion, depression, sorrow and fears we all must deal with either way. Unfortunately, it seems to me that it is the unexpected end of not seeing someone we love as we thought they were. Change, choice and free will are our gifts from God and when it is time Spirit will come to help in either scenario. It is the hardest part of acceptance of death to no longer share another’s experiences in life because they are physically no more or that they have chosen to be connected now to the powers that be.

I believe when one feels despair and sadness which leads them to bring to an end that which cannot be anymore, they are led by Spirit to do so. Those who love them and think they know them are greatly wounded by this choice. Please know that this is the power of the universe, the process of life is written and created for all to expand their souls. Love, joy, kindness, happiness, inner peace and healing await everyone. It matters not when you become aware of Spirit just that you know change is possible.

Pray,  Mediate, Journal

www.LindaAmato.com

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