LA BELIEVES …

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Reflection … Grace … Peace …

I believe I look different. At times I do not know who IAM. It seems to me that IAM serene with clarity in my eyes. I feel vulnerable, open and yet pure. Have I found my grace? There are times I stumble into disbelief that there is this unity of one with the universe that makes me who IAM. Is this a sort of accomplishment?

I think it is the compassion I possess for myself that allows compassion for all. It is the reality of my existence to find peace and love within so that I have this peace and love to offer all. IAM tolerant of myself so that now I can be tolerant of all. It is the patience I have strived for that gives me today patience for all. Somehow it looks like I have achieved conjuring up space that blesses me as a gift to myself. This space I refer to is because I know love allows space to accomplish all one needs to fulfill them in their lifetime. IAM grateful for this gift because with it IAM given a chance to make a difference in any small way that I can through my thoughts, words and actions.

I know of the pain in this world and I have been able to endure mine as well as others because we are all one in the universe. It is the expansion of my own soul to reach out and be of service that guides me now. I find it is wondrous to live through this miracle of life that we are offered. The discovery that I can share with others the importance of balance in life by one being creative and passionate about the life their are living. To find that which stirs the soul to be alive is to find ones reason for being. At times IAM reflective in my own thought process of all that has come before today to lead me to all I can achieve. With that IAM grateful for yesterday and the many teachers I have learned from. Are we not all students in life, as well as teachers? I have made many wonderful happy choices to look back on which allows me to have no regrets.

Today I know the exact moment when the door of my soul opened to tell me to love myself – to love all. In doing so, I learned the true meaning of forgiveness and the realization that one must change oneself. No one can ever change another no matter how much they try. In helping myself to find the love I needed to exist I chose to change myself into journeying my life filled with a deep belief in spirituality.

My life, my beliefs, my love and strength are given to me today because I found my reason for being.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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Simplify Your Life… Choose Love!

There seems to me that the process of life is laid out and one can be accepting of its needs or not. I strive through intention to surround those in need with the Dove of Love. I believe only the Dove of Love can be shared and passed on for love is all that is needed to wipe away one’s tears in the night or day. It is the strength of all to find a means to survive with love as the main ingredient that is most likely missing. It is foolish for anyone to believe that love is not necessary for them to feel happy or complete. Love is definitely a source of light to live by. Let me explain what I mean by the Dove of Love which to me seems a way for me to just do a visualization that is a means of sending love out to those in need by having a white dove deliver love, peace and calmness to all who need love in their life for whatever reason because they have popped into my mind. A simple intention of love being sent from me to you.

As we are joined one and all to each other by the bond that we share life on this planet. It is the air we breathe, the sun that warms us, the sea that calms us and the earth that grounds us and fills us with beauty. It is this unity of life which is the fact that we are all one. It is not hard to remember this but easy to ignore that love connects us all. Take a look at your own thoughts to find balance and beauty in life daily.

As children we are amazed by the wonder, excitement and joy of life. Unfortunately, we grow to mistrust the freedoms of yesterday and follow instead a society type of belief. The ugliness, competition, pettiness and monetary values tend to create our new belief. Are we foolish to believe otherwise? Can it be that the lessons of life are simply just the choices we create to learn from? It is those of us who refuse to learn from our own choices that require one to stop and pay attention to the pattern of their own creations. We are the only ones who can choose to stop and learn from our thoughts, words and actions.

If there is illness of any kind, sadness, grief or depression then please take a look at your emotions and reactions on a daily basis. Pay attention to how you feel; are you angry, nasty, or abusive in any way.? Have you developed a pattern that can now be considered confrontational? Are you addictive? Do you in someway believe that you must control life in general? Do you believe you are unworthy or a victim. Are you having difficulty forgiving others from your past? STOP! Release that which no longer serves you today.

Life is to live!  Life is to grow!  Life is to love! When we choose to differ and refuse love then we are betraying only ourselves. When we know we are not honest and create a life that destroys the love for ourselves or another we are willingly denying love into our lives. If it is your choice to be dishonest, deceitful, a liar or simply just unkind to those you claim to love then the pain that is greatest lies within. This dishonesty, betraying and lying to others begins to affect us in ways that are painful as it contradicts our inner beliefs. The innocence of life is gone and one fills with pain and illness that one has simply created. It is the process of life to trust that there is a process created by God called; love, honesty and the strength of kindness which creates beauty into ones life. Where there is beauty and light there is expansion of oneself that fills one with abundance to breathe in the love of life. As we unfold into finding love we become receptive to our own awareness and insight. Further benefit can be obtained through prayer and meditation.

Prayer, Mediation, Journal

www.LindaAmato.com

 

LA BELIEVES…

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Feel the Fear and Do it Anyway… We all have a mountain to climb!

There is a feeling of awareness in our personal daily possibilities which will lead us to our destiny. To find the truth and passion in a life’s goal is to find love and completion towards one’s destiny. One must accomplish love to return back to all that has already been deemed true. It is the love of self in life that opens the gates of freedom to be. Simply to be all that one can be like a star in the sky that is bright even in the night for all to behold. The light of love encompasses the beauty of love that cannot be denied. To believe in any other light or reason to see beauty is to deny the universe. One who is blind to love is blind to a true life experience and will live to learn again on earth.

To comprehend that love is light and light is love is to find a passion that ignites the love within. To accomplish respect and wonder at its power enables expansion which is belief of the process of life. These words by Leo Buscaglia are a truth in life. “Each of our acts makes a statement as to our own purpose.” To find ones purpose there is no where to look but within our hearts, thoughts and speech. If we see with the eyes of love, hear with the ears of love and speak with words of love we can only then find love for ourselves and for life. It is the totality of the completion of life lived in and with love that opens the gates of heaven on earth. There is wisdom to be gained from yesterday to absorb and to create today that which will allow tomorrow to manifest and set one free. This is the only way to live by bringing the past into the future intertwined with the present so that the wheel of life glows forever. It is total belief in what we think, say and do; yesterday and today that will manifest tomorrow.

Personally, I do not want to be upset about negative words inflicted on me by others. I have to work very hard to keep myself afloat in a life IAM striving for as a spiritual woman. Constantly, I repeat positive affirmations to clear my head of any negative words. I ask to be shown the way so that I may be fulfilled always and not to let despair be part of my existence. I believe now that my new beginnings will only start when I can accomplish constant positive thought by being accepting and loving of all. Negativity drains my life, my essence, my reason for being. I find that the lesson of patience is what I need to cling to for it is the resulting change and life IAM to live. I understand this and comprehend this to be the truth and unity of life. IAM one with the universe now and must believe in all IAM given. 

I embrace my thoughts of creativity with love and kindness daily. I see the beauty in all as I expand into the world of deep inner wisdom. I find the need to abundantly share with all as I become receptive to the fears of another. As a unit in the unity of life I have become one with all and love abounds in my soul as I bless the negative, fearful people in life that need to find peace, kindness and love within themselves first.

What nourishes me is being creative. It takes self-discipline to continue daily on a creative path. IAM blessed to have the greatest of gifts – TIME!  As I travel a mystical spiritual road filled with this inner wisdom to nourish and sustain me, I create new ideas and learn the cleansing of yesterday is the only way for tomorrow to be pure. Daily I look at the world with the eyes of love and try to calm the fears of all. I have been given the ability to realize materially I have all one can ever need. It is this new beginning in life that IAM drawn to as it feeds my spiritual and mental capacities. I believe much is not necessary to obtain in life but the search for truth and honesty. To in any form simply to help another is my goal. Through books, writing, speech or a thought of love it is all about the strength and power of words. I believe IAM a woman of words at this age in my life. I refer to myself as totally alternative in belief because IAM of good health and detached by choice in a life that I adore daily because of a connection to the Universe; God, Mother Nature’s beauty, Angels, Archangels, Spirit Guides, Ancestors and totem animals. Today, I consider myself as a woman who observes life.

It is the emotions of life that cause me to dig deep within to feel the sorrow in life that exists which creates pain and this cannot be denied. It is this pain I crave to help another release. It seems so small that any act of love will grow and prosper in life to the brightest of lights for another when love is expressed. The acceptance of this belief that love is needed allows love to fill me to bursting. I can only be a vehicle in life that can travel the roads with the keys of life opening the doors that are waiting to allow love in by the knowledge IAM given. I believe it is this knowledge and wisdom IAM here to share that is as necessary as the air I breathe.

PRAY, MEDITATE, JOURNAL

www.LindaAmato.com

LA BELIEVES…

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OUR INNER WISDOM WAITS FOR US TO SEEK IT OUT…

There are many voices within that we tend to listen to  but the inner wisdom of love we possess will lead us to the voice of our truth. When we adhere to this truth a miracle is granted and we accept with love deep within to become protected  by the vastness of the skies and the warmth of the earth. That is when we can choose to believe we are safe! One must seek out this inner wisdom and a way of life that fills the soul with passion and a life one can love living daily. Life is love because God is love and one must learn this to be able to learn of their destiny. There is no reason for pain, dis-ease and struggle or fear in life when one accepts that love clears the way.

Deceit, lies and belief in betrayal are toxic to all. We have become a society that allows adultery behavior to be normal, as well as any form of abuse. To believe as such means this person is being adulterous or an abuser. It is simply not nice to betray or abuse anyone. We all need to stop and respect one another and trust that something is missing in our lives when we believe its okay to do so. Know that another person will not be able to fix that which aches from inside you. Honesty, communication and truth mixed with the eyes of love are necessary in life. Find the love for yourself that rests within to release the pain and know there is more to life.

Many believe that they have a reason to betray or abuse another but what if you need to heal from your past, grieve prior loss and know who you are as a means of manifesting your truth. “The Work” that we all need to to do is to find our passion and that which feeds and nourishes our soul. Another cannot do this for you. Making a commitment of love is sacred and the act of forgiveness which needs to be created begins first with oneself. There are many sides to the story of each life, many people, different forms of abuse and secrets that need to be taken into consideration by all parties. Seeking another complicates relationships when its lust or a replacement for ones issues in life. Abuse of any kind is not acceptable. We all have issues we carry from our childhood! There comes a time in life when we need to make peace with them and move forward to heal by blessing and releasing the past.

No one has the authority to judge another. No one knows God’s plan. However, one can be educated by books, meditating, prayer, journaling and therapy. Even the simple act of walking outside around your neighborhood, going to a park or beach can release the fears of the mind. Breathe in fresh air and be healed, hug a tree to ground yourself, take a bath to release negative energy, or just be of service.

In my book, Making Believers: Connect to the Light within, I shared the following:

Prayer … “To Pray is to feel loved.”

Meditation … “Closing your eyes can help you to see”

Respect … “Treat others as you wish to be treated.” 

Approval … “To love yourself is to love all.

Creativity … “To be happy you must fulfill your dreams.”

Faith … “Live and let live.”

Love … “Give only love or silence, not anger, in return.”

Laughter … “Joy and love bring laughter to your soul.”

Walk … “Be witness to the beauty of Nature.”

Kindness … “To inflict pain on another inflicts pain on you.”

I would like to add the following today; 

Forgiveness … “To forgive heals you and sets you free.”

Awareness … “Stay present to stay in the light.”

Pray, Meditate, Journal.

www.LindaAmato.com

LA BELIEVES …

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Love Is Key…

In the final steps of change it is the thought of belief that creates miracles. Doors open and strangers appear allowing change to intesify. It is the circle of life that completes wholeness in life by itself. Asking if time is the issue to accomplish total change is not part of a spiritual path. Time is created by man to enforce life and gain. In reality it has been deemed that one has all the time they need to accomplish their purpose in life. In the Great Creator’s eyes it reflects mostly space that we fill with love and our actions that matters most.

The simple word ‘love’ symbolizes all that is. As people we have difficulty with this one word, ‘love’ which leads to many words in a lifetime. Love can be abundantly creative, offer another kindness while allowing beauty to fill one’s eyes. When one is receptive to love and allows its light to shine from within they too can become expansive in thought and actions. It is the strength of one word which will lead all to find their purpose and passion in life. Please do not deny love into your life. Let it enter and rest in your heart. It is comforting and filled with wondrous strength to benefit daily life and all the living. This journey of life is magical, insightful and brilliantly bright when love is at its center. Find someone or something that fills your heart with love while putting a smile on your face because of the pure joy you discover within.

As I personally walk as one with the universe IAM filled with a unity that completes me. IAM for years now gathering an awareness of all that guides me. My passion and path has always been the written word and today IAM able to let the words of life fill my pages. Life for me is the ‘now,’ and in the “now,” IAM strong to trust and be one with the truth of my own beliefs. I surround my day with the beauty of all as IAM required to wrap the arms of my life around my soul. As a unit in the unity of life my truth is shown to me in the knowledge I absorb by those who have come before me. As I ascertain their beliefs and combine yesterdays wisdom with todays, I manifest a path that will guide those who read my words towards their tomorrow.

As IAM witness to the connection of life on this journey that we are only complete and whole when we blend together the wisdom of all into our beliefs I know love is the key. The wheel of life is continuous and there are stops where one can replenish their own existence. It is being part of life and sharing love that brightens the soul. IAM thankful beyond words at the end of each day for all my thoughts and awareness of my purpose that I have been given. IAM grateful each morning for another chance to learn and obtain inner knowledge to fulfill this purpose.

Love is my way and reason today.

Love gives me insight making my soul bright.

Love answered my plea setting me free.

Love has been given to me.

IAM creative, kind, beautiful, loving and abundantly receptive and expansive towards all I now see.

Pray. Meditate. Journal.

www.LindaAmato.com

LA BELIEVES …

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LOVE IS ALL THERE IS …

When we learn the language of unity and purpose we will fill with the energy of the universe. Some may believe it is a foreign language but in reality it is a means of conversation to experience. It has been easy for me to adapt to this change because I believe that there is a deep process to life and that everything does happen for a reason. To begin on this journey, is to fill with love for this universe and understand that there are paths of pain we all need to learn from. Those who continue over and over again to create pain and disharmony in their life are refusing to learn that there must be love to exist in harmony. Some are so disharmonious in their relationships they turn to toxins to release pain which they only succeed in burying  deeper. Layer upon layer the depth of their pain seeps until one can no longer believe that love is possible. A trap forms and one cannot see a way out because of the fear of changing who they are or who they believe they must be by another’s standards.

As humans, change frightens us. We are comforted by this feeling we have grown accustomed to when in reality change will free us. It is this wheel of life that we hold onto because in our mind there is no escape. We need to know that we can stop the wheel and make a change by our own thought process. To ignite a change one must begin with their daily thoughts about themselves first. Then they can slowly incorporate their thoughts about life and people to discover their inner peace.

There is a miracle to life which I call belief. It is this belief in oneself that allows us to learn lessons and  appreciate that there is a process to life. I believe that there has to be a process because as a nation today we have grown enormously through the years from when I was a child growing up in the 1950’s. Our importance as humans seems to be what we choose to worship and assume we are the ones controlling our lives. Once we learn that only the universe controls our lives and accomplishments and that we are only given choices to choose from we will notice the difference in the benefits we achieve when we trust in the process of life. It has been my passion for years now to know that IAM not in control but that the universe is. I believe that there is a reason for everything, that anything is possible and the key that opens all the doors is Love. Life become joyous and filled with wonder when one decides to believe in this miracle and discovers their true passion to become fulfilled. Simply learn to love the lessons of life and you will be shown the way to your truth and happiness.

There are little gifts that we are given; it could be a letter in the mail, a song on the radio, a book that is recommended, a person who suddenly appears in our lives or any small change in the process of our daily existence. Small choices we are all given to grasp and learn from to believe in the symbols of life so one becomes aware of the path in ones journey which is the process of life. I have asked myself the following: “Can I control my life? Can I control another’s actions? Can I know what is best for another?” My answer is “no!” Only the universe knows all and leads us through life which is our purpose to discover.

Meditate on these questions to discover your inner peace. We do not need to understand all nor do we need to know why life unfolds as it does. It is the warmth of this belief that a Higher Intelligence exists within and one can simply hand their life over to experience love and kindness. It is the reason one changes to believe in a Higher Intelligence that is Divine and knows all. Why not experience change, transition, self-discovery and your own completeness? Love yourself as you are first, to release yesterday’s barriers. No reason not to and most important is the benefit of pure love to create miracles. It is your power to claim. Being receptive to change allows growth and wholeness to lead one to their inner wisdom.

Try these affirmations; I am good. I feel good. I intend good. I am whole. I am beautiful. I am creative. I am kind. I am loving. I am loved. I am abundant. I am receptive. I am brilliant. I am never alone. I am one with the universe. I am happy. I am joy. I trust the process of life.

Pray. Meditate. Journal.

www.LindaAmato.com

 

LA BELIEVES …

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Claim your power today…

When do we learn of the power and strength within that creates a path we must follow by being protected by the power of our own thoughts? I believe it is the final stage of belief that there is a process to all of life that is amazing. Many people cross our path, some stay, some move on but some are the greatest and brightest of lights that come to guide us. When we believe in ourselves because another believes in us is a verification of our truth. It is then when the doors and windows shall open to let the sun into our lives. It is this light that becomes the brightness in life that warms our days. The discovery and ability to be witness that one is on a journey that will make them whole.

Personally, I have noticed I have new words in my writing; unity, self-harmony, universe, whole, purity, grace, truth, divinity, eternal and spiritual. For me these words are a completion to all that IAM learning. It is the beginning of who I truly can be. The sadness is that there has to be an end to what was, only because this is my journey and one must fulfill their dreams to live in the light and glow of love eternally. IAM traveling that which has been written in my book of life I believe. IAM filled with the emotions of yesterday because IAM thankful and grateful to all I have learned from because in dong so, I have remembered what is important to me.

As part of this universe I appreciate the beauty of life and how I have unfolded myself into such enormous growth. As I travelled this path of change through these past years I have been witness to many different thoughts only because I needed to research how I accomplished all that I did by never leaving my home. I began a search seeking to know, devoured by a belief that there was more to life and learned from many books about the protection of totem animals and saw my own timeline and years I was guided and comforted by them. I always believed in God but now I met my Angels, Archangels, Ascended Masters, Spirit Guides and Ancestors through prayer, meditation and my greatest of passions writing daily in my journal. 

I believe it is the requirement to accept life and to love the life you have, after all you chose it. I have loved my life always and this love is my strength that led me to the woman IAM today. I ask to live a life of cleansing myself of yesterday’s toxins by my spiritual belief now. IAM accepting of all the powers of the universe that IAM provided with. As I look at the world with eyes of a child all is new. My spiritual belief is charged! I no longer have any use for the beliefs of the past or even any of my own old attitudes. I release and forgive all that was! IAM delighted with all that IAM given and realize my own deep inner wisdom is the grace and strength of who IAM today. This instinct of belief is part of me and with determination and will power I will be led to all in a spiritual form of unity. I bless this life I have been given anew and believe in the journey.

Are we not all survivors of sorts that search for a second chance? A place to start fresh? To begin anew? It is the brief voice within that whispers, ‘yes there is more!” Once one begins to listen and search for that ‘more,’ begins the process to discover ones passion, purpose and destiny. We are led to know we are never alone as we travel the journey of this life experience as I have been shown because the universe stands right by our side. It is this feeling of wholeness of thought that makes me aware and insightful of life. It is the comfort and guidance we are all given by this belief in the unity of life. I live in a spiritual world that I can share with those in the physical world. For there are many who cannot grasp this inner beauty  and kindness that waits for them.

The bottom line is to experience the wonder of being nice. It is a little word and yet very few possess the ability of being even nice to those they claim to love. To tell any lie of any kind drains everyones energy. To hurt another, not only hurts that person but hurts oneself by the draining of ones energy as well. It is that which society needs to release as a way of existence. Honesty and kindness incorporates love into being and begins ones journey to find who they truly are. It is the truth of life we all need to look for. To believe otherwise is a rejection of the process of life. Everyone needs to set goals to learn from to accomplish their destiny.

There definitely is a process to all of life. There is a renewing of energy by embracing and grounding oneself with love for Mother Nature. Life is about paying attention to the signs and being aware of how we show who we are to others. Know that there is goodness in all. We are not separate from each other but one. How we speak, think and act has an affect on all of mankind. It is this understanding that we all possess that we are separate on our own paths that confuses us. Know we are united towards the accomplishment of truth which will lead us all to love.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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The Fears of Life Eventually Lead us to our Path, Passion and Purpose….

 

I believe with my entire self that anything is possible. I believe in love and kindness for all. I believe I have loved deeply and will always love deeply. It is the part of me that best describes who IAM! There was a time though that I feared life. Why? In retrospect I was lost and scared. I needed to believe first in who I AM. I created a pattern of letting my own self, my truth disappear and be taken from me. Strange words to write I imagine for others to read and yet it is the essence of life one needs to learn to see the beauty of which one can be in life. I have learned that we are all beautiful in our own way. We just glow brighter when we realize our own beauty comes from within. To let another rob us of who we are is a lesson to accomplish in returning to oneself, to simply remember our truth. This pattern we create to survive is our shield, mask or simply not who we believe we are allowed to be because of fear that has been gifted to us by our parents, spouses or society.

The path of life is to love the life you have chosen. To develop a trust that there is a process to all of life and that everything happens for a reason. Those who dare to believe otherwise refuse to learn about themselves. Clearly, I see the pain in life that we ourselves need to create due to the basic belief we choose when we choose fear. Once love replaces fear the pain will be no more. We all at one time need to grow our thoughts, words and actions with a belief that is positive by planting one seed at a time. A wholeness will then develop to set one apart. As we realize there is a part of us that is our spiritual self, we will then discover that these inner parts are deep and profound, as well as, perfect.

We create barriers in our own lives! Who or what is this barrier? It has to be an emotional state one gets into which is not contributing to who one really is. As the carrier of our own emotions we need to release the ideas, thoughts and feelings of yesterdays relationship with life that have become habits today. In doing so, a new beginning will unfold.

There is a definite oneness to life – a unity that connects us all yet we are individual with our own creativity to allow one to progress in life to complete self-harmony. We will then become balanced and have responsibilities through the service of this creativity to fulfill a life daily with this inner wisdom which is our self-harmony. Individually each one of us needs to attain this for ourselves. The barrier created of emotional attachment will be released then forever. The beauty of life is when we choose not to allow despair into  our being and to stop the growth of it to become a strength that is unacceptable. We must grow beyond what we ourselves can imagine.

There comes a time when we desire to travel alone in life without the strength of another. Why? We need to find the strength we possess within! When one flies to the highest change one can experience the discovery of who they can be will be waiting to complete them. This release of emotional attachment to our past is the grandest of complete growth and our independence. We all have the right to travel this journey of knowledge that we crave about who we are and who we can be.

There will then be a positive sight  to cling to and the path will be cleared of the debris of fear that had been gifted from one to another. The  body, mind and soul creates and craves to release the negativity of life that surrounds everyone. This is the needed escape to cleanse the thoughts of yesterday once and for all. The routine of the vicious cycle of life one is accustomed to will then end quite quickly. We cannot stop the fears of yesterday by the thoughts of trying to reason or ask why. That is not up to us IAM told. Embrace the lessons learned and leave the rest.

It is a bit difficult to be able to stand up and believe in oneself. Yet, it is needed and the only way is to follow the inner ache of the heart for more. The truth of who anyone can be is this accomplishment. We are never taught to love ourselves first but to do for others especially as women. It is expected that women must sacrifice their lives for those they love. Men also have the burden of being strong, successful, responsible and insightful to the needs of the women they love. Whether we are woman or man fear is of the ego. Love erases the fears of yesterday and connects one to God. Anyone can get a chance to live a life that can fulfill their desired dreams at any age. A miracle of insight and knowledge, of all one can desire, dream and imagine starts by the simple act of loving oneself.

One may wonder how one begins to love oneself and reach as deep within as they can to find their path, passion, and purpose – their power. It is not easy to relive the past looking for answers to all the questions that start with why! Know that there is a road to travel that is waiting for you. Leave the past where it belongs in the past and become aware of your present thoughts, words and actions. The steps can be many; from diet, to exercise, affirmations, Reiki, acupuncture, massage, meditation, prayer, energy healing and the inner work of taking pen to paper is the greatest therapy I have ever experienced to release all that no longer serves me today. My greatest moments in life have been when I connected to Mother Nature’s beauty; a walk at the beach, a walk around the block, sitting under the moon, swimming in water, even hugging a tree to ground myself to her and fill myself up with her strength. We are one as we all spend time with her daily in any form that we travel. Mother Earth connects us and supports us in all that we choose to be.

Pray, Meditate, Journal

www.LindaAmato.com

 

LA BELIEVES…

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Today I Embrace My Path…

 

As I sit at the table on my deck in the backyard on this beautiful sunny morning I feel connected to a Divine Intelligence. Birds are singing in the tress and the water is flowing by ever so silently. There seems to be a stillness in the air that is comforting. I understand that I need to be part of life to live life. In reality I am more comfortable being alone because I enjoy the company of the universe. I am neither bored nor feel as if I am missing something. It is this beauty and wonder I feel for life that surrounds me and fulfills me. It simply is the need for nothing. I have everything I can think of. This simplicity and beauty of life fills me with joy. I am abundantly fulfilled.

I feel protected and satisfied on this path I am following as I am aligning my life’s goals and purpose. There is a time for all things in one’s life if one is patient, honest, truthful and noble. The part I am learning today is that I must join the human race. This is not easy for me because I have comforted myself in the silence of a lifetime by being a spiritual loving and giving woman. I believe that I have grown beyond a need or reason to teach my children any more. They have learned all they can from me. Now they make choices as adults in their life that they are offered by the universe. Sometimes they just need that connection to me as a means of verification.

I am a child myself learning about all that I can be. I need at this time to play and fill with joy at all that is waiting for me to embrace; to see life through the eyes of children again. My dreams are joyfully filled with wonder by my grand babies as well as the flow of water that I am witness to every day. I am offered an emotional energy that fills me with intuition by the waters of my dreams and daily existence. Water nourishes my soul as it offers me a spiritual alignment with the powers of the universe. I find this to be a connection to the depths of my soul. I am overwhelmed with the emotions of my life at times because they are not what I had expected from myself. It is the ability of feeling connected with all and not separate from but whole that is harmonious.

My strength has always been my children. My greatness is them. I miss the joy and love I surrounded our days with as a mom in the past. Yes, there are telephone calls and questions daily but the time to move on past the walls of just being a mom is now. This change of being a creative, productive woman is upon me in its fullest capacity. I believe I have completed being the woman I was yesterday only because of the strength my children possess today to fulfill their own paths. I have nurtured and nourished them with unconditional love and I am aware that I have to let them fly out into the world and do their own work now.

I notice that my soul/personality is screaming extremely loudly to be heard. My soul is satisfied by my choices and is brightly lit. It is my personality my heart that is bruised and wounded but the comfort of my soul is stronger than the discomfort my personality is going through. The wonder of my whole existence is now the knowledge within which is the truth of how I am and all that I am capable of. If my emotions are bruised it is because as a human being it is part of the journey of life to feel and experience that which we need to learn from. It is fine for me to acknowledge the pain within caused by a life I chose to exist in. For now I believe I need to cleanse myself of that which I no longer need in my life. I will then be nourished by the spirit of my soul.

All in all I am accepting of the changes I have made and realize how the strength and belief in oneself brings one power to be. At times I move slowly and seem to revert  back of my own free will to old thoughts. There are endings and beginnings in life and a new beginning can only start with an end of the old, a sort of completion is required as I accept what is today.

I myself look for reasons and excuses when I know the truth yet cannot acknowledge it is so. I am in a state of suspension, a limbo as I wait for my true purification of yesterday. As a balanced, enlightened soul I am dwelling on the change of my lifetime and emotionally I worry of its effect on those I love.

I am not a different me. I am a true me. My choices are for me and the universe. To be joined in unity with love. I see we are all one, all connected. The pain caused to one hurts all. To believe otherwise or that there is separateness is to deceive oneself. There can only be love in life to belong to each other. With no love, no kindness, and no joy one’s light deems.

I believe that the greatest lesson is that change is healthy and required to find one’s way. To love with pain and knowledge of despair is true love. The pain is the emotional aspect of rejection because the blood of love pumps through our veins. My soul requires no answers or reasons why, for a new life is possible once the old one no longer works.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

The Fulfillment of Space

“Know that we all have a path and purpose to seek…”

I have noticed that many people are so filled with fear that panic sets in constantly. These are the ones who are clueless and unable to accept that there is a process to life. How do we learn to love and accept that all things are possible? It is this freedom that waits for all. It is the insight we need to possess that we can all make a difference that encourages love daily as the main ingredient that is required.

I believe there is no reason to hurt anyone by our actions or words for we then create pain in our own lives. The pain that fills one so much that they need to inflict pain onto someone else does tremendous damage to them. It is this vicious cycle they live within that they cannot escaped from. They are living in a bleak world letting no light in! No joy can rise to comfort them, as they dig deeper into their own fears. Love, honesty and trust in the universe are what they need to set them free. It cannot be attained by their refusal of letting love lead the way.

They grasp this belief that they need a say in life even if their words are hurtful or unkind. To travel a road that is rocky and twisted because they live by what they believe is the only way. The refusal to seek another way or another choice eliminates that which is needed to fill them with joy and kindness. The blinders in life they refuse to take off do not allow them to see that anything one can dream is possible.

It is this inner refusal to trust the process of life because in reality they do not believe there is a process. They are so unbalanced in their souls journey that their soul is buried deep in pain unnourished. Their ego is strong and fully heard by all. It is this lack of balance by their negative beliefs in life that create fear and pain daily for them to project onto others. An enormous amount of change is required by the choices they are offered which can make a difference if they are willing. Unfortunately, many refuse to choose that which will comfort and nourish their soul. When one prays, meditates, journals, reads spiritual books change will come.

It may also be considered it is simply not their time to learn because they have refused for so long that this lifetime may come to an end before its time because they need another life experience to grasp their lessons to set them free. I believe time is of no importance but to live a life empty of love, joy, kindness and giving creates wounds of the heart.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

ImageThe Fulfillment of Space

“it is a requirement to accept life and love the life you have…”

 

The spirit of our soul cries for us and gives us opportunities we push aside. It is the way of our lives to doubt ourselves and believe we are not good enough or not capable of fulfillment. We refuse to accept our own voices in the night. The stillness and silence one needs to achieve can and will open many doors to show us the way. They say dreams come true but only if we realize it is our dream and one we can make true by being honest and truthful to our passion. Not for the monetary accomplishment but for the freedom and happiness in doing what is important to us as well as being able to help others. I believe this is the truth we all need to search for. It is the whole essence of whom each and everyone can be. To realize we can free ourselves by that which we acknowledge as the path of our own fulfilled destiny. Never to forget there are reasons for everything daily and there are many teachers we can learn from.

When we choose to pay attention and meditate we will fill with awareness which gives us insight to see the clarity of our own existence. To close our eyes to see is the greatest step in life. A true lesson in all that one can be is to be accepting of the connection to a greater existence. That which is part of the universe of life will allow one to be grateful, appreciate the beauty shown and to be then encouraged by that which belongs to us. To see and grasp this while we fill with love, understanding and compassion to create enlightens our souls. Not to waste time and dream but to dream and create is an accomplishment. To know we belong to a universe that smiles down on us as we are watched and guided on our way.

Our soul craves to express its wholeness, to feel free by the act of being productive, curious to learn as much as we can and to be nourished by that which is our inner wisdom. Find your place to be in silence, to gather up your resources and surrender to the powers that be. In doing so, you will become like a child filled with joy once you accept the wisdom that rests within.

Every soul desires and craves solitude to fly on its own.

Every destiny is being fulfilled daily as we live in spirirtual oneness with the universe.

Everyone needs to realize their power and give thanks for it.

All need to release their emotional self so that a cleaning can take place.

All will discover that their emotional energy and intuition are part of their life’s path. 

The changes will become vast once the soul becomes whole. It is the sense of being united with all that will fill one up. One will become sure footed in their direction and path in life. They will be given an intense feeling of enormous change in life when they are ready. Change comes to all when change is requried. To fulfill the burning desire in the heart one needs to trust and believe that all things are possible. All will be comforted to know that as their dream unfolds into reality they will fill with abundance and gravitate towards the light of love.

It is the work that needs to be done to learn and create a spiritual life that will lead one to complete their journey.

It is the trust and belief in the universe that allows one the strength to be aware of the depth of the sea and its vastness for comfort. Being drawn to water connects one with being drawn to the flow of life; its beauty, strength and calmness. We all need to connect to the elements for sustenance at one time on this journey; the earth, water, fire and air. At that time one can ask anything of the universe and be granted what their heart desires because we are one. This is to be accepted and acknowledged as part of the miracle of life.

Let your dreams be a window that opens in the night to guide and comfort you.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

Wounds of the Inner Child …

 

The journey of discovery is becoming a Being of Love at some point in life. We become whole with passion and purpose. No fear, no addictions, no pain, no anger … Just love, contentment, health and joy! We are born as Love but life detours us with the lessons we come to learn and grow from. One can never go wrong if they always choose the path of loving oneself first, forgiving the fearful, sharing by being of service, and saying ‘yes’ to another with a heart filled with love. I find that addictions of any kind is key to most fear and pain as a means of self healing but truly all that is accomplished is a temporary escape from the reality of life. One cannot be of right mind if they are not clear of mind. Addictions of any kind fog the mind, affect the body and create depression and distress.

Many of us believe we are victims by another’s projection unto us of their fears. When another is verbally abusive, angry, or hateful towards someone they claim to love they are deeply wounded. We have become a society that accepts pain and fear as the norm. I believe that an abuser’s inner child is screaming to be loved. We all have patterns we have created to help us get through the abuse when we were young. Even if the abuser was not aware of the fear and pain their actions created in the home because it was how they were raised. The child develops a defense, a way of surviving and learns the path of being one who abuses another as well. Unfortunately, we all learn everything that goes on in a relationship from our parents. Whether it is a loving supportive household or an angry, abusive one we find a way as a young child to cope with it all. 

But what about the abused? How do they survive the mental exhaustion, the tearing open of their heart and the draining of their tears? They seem to accept they did something wrong, they are not loved, they are bad. Simply that they are to blame period. The confusion fills their mind until they either accept this is their destiny or they walk away just to survive.

Sadly, where there is love there is a way. Alternative belief is there for all to discover their strength. Look within by the act of prayer, meditation or taking a pen to paper and release the demons through the written word. If you have any kind of addiction get detoxed, get to a meeting, get to a group. Communication is key in all relationships with honesty and the desire to truly hear another. The man or woman that was raised in an abusive home must realize that they do not have to be like their parent. If they felt abused as a child then let it go through finding that which works for them. There are many avenues to take to become a better person than how you were raised to be. Acceptance and acknowledgement of being abused is first.

I believe we have an inner spark that ignites when it is triggered by a similar moment from our past. Abuse of any kind becomes a pattern deep within and gets handed down from generation to generation. Here are two words to help you heal … STOP IT!

When we share our life with someone we love deeply and children enter the relationship why would we want to create a fearful, unhappy, suffering life for them to witness is a question that needs to be answered by the abuser as well as the abused. The truth is that many of our relationships have been chosen prior to our birth and we are here to be teachers for one another. If there is an inner ache of any kind that fills you and leads you to any kind of addiction know that you are first and foremost abusing yourself. STOP IT!

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

My Inner Child

I wonder if at any given time during a persons life experience can the issues of their parents despair resurface?

Can abandonment be heredity?

Can anger be a seed planted to grow from generation to generation?

Aren’t we all One destined to experience a consciousness as One?

Does it not matter the love and support in ones life?

Why do most of us choose the fear and disappointment to cling to?

Why do we choose fear and not Love in most situations?

Why if fear which stems from the Ego and Love from God – do we gravitate towards fear?

What is this attachment we have to fear?

Do we gift our children on their journeys with our fears, unhealed wounds and personal negative beliefs for them to discover their truth?

Is it required that we heal first so they be healed?

What is God’s plan really for everyone?

I fell asleep the other night thinking of my mom. I miss her. I read a long time ago that you are never to go longer than two weeks from seeing your mom. I haven’t seen my mom in 2 years and 3 months. I have spoken to her on the telephone but she has no clue who IAM. Her choices in life have affected mine ever since I can remember. Sadly, there is nothing I can do now that she has dementia. Still I miss her. I miss a woman I never got to know!

It seems that the children of today are reminding me of my childhood at this time. While driving the other day, I imagined I saw her – my inner child jumping for joy and happy. However, I remember a time in the past when she hung on for dear life to survive the despair she suffered from. Today though she is healed from yesterday by the simple act of my acceptance of those I journey this life experience with. Throw in my belief that love is key and anything is possible.

The woman IAM today carries a sadness for the children of today. Many suffer from addictions to drug, alcohol and money. All suffer from the need to be acknowledged for who they are and all that they do. They lack the ability to just be themselves. They are not aware of their power, passion or purpose in life. We as a society are responsible for their belief in needing more, expecting more and at times demanding their right to have more which has wounded them to the depths of their soul. We as a society have forgotten that the best in life is the simplest. A sunrise, sunset, a walk, a hug, laughter or even just a kind word. To be giving without wanting anything in return.

Raised by parents that had very little schooling I have to write today that I had a good childhood. Especially, because back then I was not aware of the labels of society that characterize us into groups today. (My thoughts were that my daddy is acting funny, mommy says he is drunk and mommy and brother are afraid of him, so I have to take care of him.) Something so small separated our family in half. Divided we became – my father and me, my mom and brother. I found through my entire life I could talk to my dad about anything but not my mom. Why? I was told by my dad at ten years of age that my mom was afraid of me. (My ego puffed up that day!) Today it makes sense, as she feared him eventually she came to fear me. No one took the time to ask me if I was afraid though. I had to be afraid at one time because I was a small child. But in my heart I know I was a child who did as she was told period. It was how it was. Children listened to their parents. Catholic school also put the fear of God into me. I felt abandoned by my mom my entire life but did not know the word was abandonment more like I was unloved or unwanted. I had this inner ache that made me feel ‘blue’ at an early age.

I believe today that the hardest obstacles on everyones path is releasing the past no matter how terrible it was and moving away from the fears and pain. To accept and forgive whatever happened no matter what because it has happened and cannot be changed. To now be responsible for ourselves by forgiving what has filled us with despair yesterday. To know we are not to blame because another projected onto us their fears. We CAN choose everyday who we want to be, how we want to be and whether we want to be happy. Everyday is a new day, a beginning, a day away from yesterday that will manifest into tomorrow.

I know that IAM blessed today. I have changed from yesterday but still I travel a path IAM not sure of. IAM searching for what? I ask myself, when will this feeling end? I go back and forth in my mind…should I, could I,would I? What do I want? Who do I want to be? 

I believe IAM returning to a part of me from another life. At this age IAM traveling to discover the depths of my soul. At one time I thought I had arrived but this path is long and filled with lessons so I must simply take one day at a time. I surrender.

Pray, Meditate, Journal…

 Me and Mom…

Image

www.LindaAmato.com

LA Believes …

ImageImage

My Inner Child …

Not all memories from growing up fill me with despair.

There was joy, I know there was. There had to be!

I smile as I sit here in a very small cottage on an island called Fire Island, New York. Paradise is the only word that comes to my mind! To get here you have to take a Ferry or come by boat. There are deer walking around  as the ocean roars for all to hear.  Most people ride bicycles to get from town to town and transport their stuff with wagons once they arrive. Owners with their dogs are everywhere. Hurricane Sandy did much damage and many ocean front homes have been washed away or destroyed by her fury.  Still, Fire Island is bursting with people who own homes, renters and day people who come for a day to bask in the sun.

In the past we came here by boat when our children were small and I dreamed of a house of my own one day in this magical land.  The Universe answered my pray and nine years ago my husband found what I named Heart Beat Haven! This small cottage is attached to a 5 bedroom house with two full baths, kitchen, living room, deck and an outdoor shower. This is the first summer the big house has not been rented. In the past we shared our ‘little cottage’ with our children, family and friends.  ‘Little cottage’ is little,  a room with a futon, sink, refrigerator and small back deck. A spiral staircase placed in the corner takes you upstairs to a bedroom and bathroom. Simply, Paradise!

I marvel at the memory of my childhood. A stoop to sit on or a walk around the block during the summer. On weekends maybe Coney Island beach or Rockaway beach by train.  The truth is I was happy with very little. There was a freedom in no school and a few chores to help my mom. Life was family, friends and simplicity. I was maybe 5 years old when we lived in Greenpoint, NY and watched fireworks on the roof top over Manhattan. We struggled with episodes of my dad drunk and my mother terrified of him but there were good times.  We had very little, not even a car but I never wanted for anything. Both my parents worked and today I know they did the best they could because look who I have become.

As a mom of 4 grown children and 4 grand babies I marvel the time we spend together from boating with my children every summer when they were small and now enjoying my grand babies as they jump for joy when a deer passes by them or comes by the deck to eat. My life has grown tremendously from taking care of a drunken dad, a fearful mom and a beaten brother. My husband has provided us with a life that is abundant by the grace of God.  We have shared our homes and our hearts as best we could.

IAM positive that if you asked my 4 grown children of their childhood you would get 4 totally different stories.  In my heart I know they were loved and given a life that I myself could never have imagined. May they take their childhood memories and treasure how we as their parents tried to give them all that we had never had! We love them as we were taught how to love. My husband has shared with our sons all that he loved; hunting, fishing, boating and building of homes. He has shared our daughters dreams and supported their choices.

We are such a different generation compared to today’s because they have so much more. Yet, I wonder about the lack of respect, the influence of society taking its toll on them. I pray their inner child is able to one day embrace the love, the joy, the laughter and take the lessons learned with an open heart. I believe the hardest lessons  in life is being true to oneself and to  release negativity and look for the positive in all situations. We are a society that have created this need to expect too much because we want so much more than our parents  ever had. There comes a time when we need to be grateful for the life we have, those we love and the air we breathe.

Pray, Meditate, Journal …

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LA BELIEVES …

LOVE BEINGS

Love is an emotion that fills us with joy. This joy is our happiness when we are filled with Love for another; our family, friends, job,  home, possessions. But, what about how we Love ourselves? We are Love Beings but yet we are miserable, sad and unhappy when we are not in a loving relationship, dislike our job and believe we need more stuff in our lives to make us happy. At times we feel overwhelmed by the life we have created! However, if we Love who we are, as we are, shouldn’t that be enough and everything else would fall into place? As a society we believe if we are not in a loving relationship to complete us something is missing in our lives. We seem to be under this impression that we are lonely and alone because we are not good enough or worthy enough. We lack something personally because we are missing the most important aspect in life which is a loving, supportive mate to share our existence with. We begin to crucify ourselves for not being good enough, thin enough, pretty enough or capable enough because there has to be something wrong with us. We are lonely! We are alone!

 

With this inner ache suffocating us we cannot comprehend life without another. Why?

I believe that we need to remember that each person in this society comes with their own agenda and their own childhood, as well as, their own personal contract with God! Love is this emotion that has to simply be the root of who one is. Many of us are wounded by our past, the words spoken to us from our parents or any negative, abusive behavior that we have endured. Yet, those who have abused us were taught themselves to abuse by how they were treated. We wear our abuse like a life preserver and choose to float through life and sometimes even sink to the deepest depth of despair. We are a society of generational beings who abuse ourselves because another has abused us. Words planted like seeds to grow float around our minds for years. The inner child screams at the self in fear, guilt, shame and grief because of the lies, illusions and attachment to a life empty of Love.

Everyone at one time or another is in a realtionship that fills them with happiness one moment and then disappointment. Many of us cry, laugh, support and encourage those we love but then feel we are not supported or encouraged in life. Life is about the cherished moments and difficult times. I believe that in any relationship there MUST be respect, for another’s space, one Must keep their individuality to know their truth. Everyone is good at something, do what you are good at and life will flow. Choose to be happy by connecting to your truth. The bottom line is that we are all doing the very best that we can and yet we attack one another for memories of moments from our past that ignite a pain. The triggers of the mind are the ego holding on to that which is done. You are not that child today and you can have your own voice now. We are all One and there is a consciousness to life that we all add to – choose your thoughts, words and actions wisely because they affect us all!

How can anyone Love another if they cannot Love themselves?

Who is not addicted to something?

Who has not been abused at one time in life?

Who has not been betrayed or themselves betrayed another?

Who has not despaired over another?

Who has not felt responsible for those they share their life with?

Who has not blamed themselves for everything wrong in their lives?

Who has not blamed another for everything wrong in their lives?

Who has not felt like a victim, slave or prostitute at one time?

I believe we do not lack anything and what is most important in life is to Love oneself, set free the belief that you are not complete so that you can surrender to your agenda. There are no mistakes, no accidents or sin in life. Everything happens for a reason. We create our tomorrow today by our thoughts, words and actions. Choose what you want to create carefully by releasing that which no longer serves you from your past. To be happy, joyful and whole one must be who they are! We are all Love Beings, believe this is so…

Pray, Meditate, Journal

www.LindaAmato.com

 

LA BELIEVES …

Reincarnation/Karma

It is a new week and I am thinking of something interesting to write about. In the world of alternative belief that I live in, I have learned to treasure the moments shared with others and all that I experience in life. There is a word I feel that many of us refuse to incorporate daily into our lives. It is ‘awareness!’

At times though, I wonder who am I? How did I get to be this person that believes so differently from others? Who was I in another life, for that matter just the life right before this one? What do I love most to do? What is my passion? Why am I here?

I learned very early on to love the written word in book form and in journaling my own beliefs. Truly my life has been to read. I spend hours everyday reading! I marvel at this time I am given to simply, read! “I am asked by those I live with, what did you do today? I always answer, I read!” I actually cannot wait to finish a book because I have a new one already waiting. Why is that so strange to others, I wonder? I believe it must be a passion of mine, right? The truth is that reading led me to serach for knowledge that I believe was my inner wisdom. My inner wisdom led me to today by awakening me to Reiki which I was told was what my grandmother did as well before I was born, Holistic Belief, and Energy Healing. I am also a self-published author of Making Believers: Connect to the Light within.

I have been told I was a teacher, a scholar, a sage, a monk, a great math teacher who wanted to play an instrument that my parents in that life forbade me to do and I waited until they died to do so. In one life, I was my husband in this life’s, mother. And in another life my mother of today did not let me marry my husband of today back then. These are just a few of my past lives as I have been told.

Of course, I do not only read as you must be thinking. I counsel others and have one-on-one sessions, I am a student with the Deborah King Center program for 21st Century Energy Medicine. I have a monthly Healing Circle of Love that meets in my home, in April I held my first Women’s Discovery Retreat through the Written Word over a weekend in Southampton. In a few months I will offer another Retreat. I meditate and pray daily and weekly I write this blog. I also babysit ( I have four grand babies) and four grown children of my own as well, that I support and encourage on their paths, along with a daughter-in-law and soon to be son-in-law!  I am also married to my childhood, one and only boyfriend for the past 42 years. I have people in my life that I adore, love and enjoy. Great family, friends and clients!

While I sit and think as I am typing here in my library of what to blog? (Yes, I have a library of many great books in my home as well as hundreds of books in my bedroom loft.) What does all of this mean exactly? I am clueless to those past lives but in my heart or I should write my soul I know all of this is connected. I am who I am today because of my past karma. I believe karma does not have to be something that is bad. It can just be that which we learned from in other lives or not and taken with us into this life experience.

I wonder if at times that feeling that one gets as a remembrance is that exact flashback to a time and place from another life that one has learned something that had meaning and was now manifesting in this life?

Can karma be a past imprint like a recording of something that we recognize from a past life?

Can karma simply be an action which is my responsibility today?

Am I responsible for things that happened before I was born?

Does karma mean that I am to see that my life is my doing 100%?

Is it true that there is no such thing as accidents?

Can I be here to enjoy life and all that my life experience offers as much as possible?

Is the saying, “it is as it is” true?

Are those in my life today my soul sisters and soul brothers from a past life experience?

I have read about cognition which is our inner knowledge/perception which has a past recording, an imprint which is our recognition; our karma. That joy is my making, experience of life, my karma. When I recognize life,  this past karma equals my sensation in life. How I handle karma is my reaction. Reaction is in my hands! Life is in my hands!  

Is it possible that if we do not like or dislike anything in life  and simply experience life as it is our karma will collapse?

Can it be that we are here to enjoy and experience life as much as possible?

Hopefully life is definitely alternative and what we think we know is bigger than even that. Maybe we really do not know anything and we are re-living over and over again a past karma.

Pray, Meditate, Journal.

www.LindaAmato.com

www.DeborahKingCenter.com go here to learn to meditate

LA BELIEVES …

Death ...

A destiny or is it fate that we all create in some way by our thoughts, words and actions when our soul will exit our body?

Does DNA play a role?

Do we come into this world programmed with an illness that will manifest and end our time here?

Is exiting this life experience part of a  bigger plan to teach those we love and those who love us a lesson?

Do we in somehow make a sacred contract to die in a mass murder, terrorist attack, suicide or act of weather; tsunami, earthquake, hurricane  or tornado?

Is not life eternal and the truth is that we are reincarnated anyway to begin again?

Kabbalah teaches us that we come back to make a correction because somehow we did mess up in our last life and exited before we made the correction?

Is life such a mystery or an enormous plan to teach us all to be loving, kind and respectful to one another no matter what?

Will we have no regrets if we are loving, kind and respectful to all?

Are we born gifted and preprogrammed to share our inner wisdom and passion when we discover it with all?

Why is it so difficult to discover who we are and why we are here?

Are we not here to be of service?

Can this fear of death which creates within us a fear to live as loving spiritual beings be because we create a belief that we are in control of our lives?

Can it be that in doing so, we live life by taking everything that happens to others that we love personal?

Although we are all one, are we not here on a unique individual journey walking our path to discover our truth, to expand and hear the voice of our soul?

Can this path be as simple as to love ourselves so that we can love another unconditionally? 

Is it true that we pick our parents to either learn from them or to teach them something, yet some of us become disappointed in them, abandoned by them, hateful of them, abused by them and spend our lives trying to make some kind of sense out of our relationship with them?

Why is life completely difficult for many because a loved one has died in whatever manner was their destiny/fate while another knows there is no death but that life, the soul is eternal?

Why? Why? Why? These questions fill my mind about an aspect of life called death, when the truth is it affects every living species on our planet. We cry, we become depressed, we grieve for days, months, years or even our entire lifetime because a grandparent, husband, wife, mother, father, brother, sister, child or friend has died! 

Could there not be a better word to describe when the body is no longer but the soul continues to exist?

Is it the word death itself that creates this belief in someone simply ending and being no more that terrifies us?

Personally, my grandparents, brother, nephew, father and some friends have exited life. I grieved the hardest when my brother suddenly died by a drunk driver twenty-five years ago. It was sudden and painful but the doors of my soul flew open and within me my inner wisdom manifested a way of thinking in my mind that IAM not responsible for who dies or lives. I questioned even back then God;  “why did he not make the choice to stay, why did he die leaving a wife and three young children while breaking my mom’s heart wide open?”

There had to be a plan, a time allotted, either through that which we co-create with God, whether it be illness, murder or even when another takes their life willingly. There had to be an inner knowing which I imagine today is the essence of who we are that we ignore and end up following a path towards our own end. Babies get ill and die suddenly, children are abused and children are murdered by others and sometimes by their own parents, did they have that sacred contract and volunteer for these lives to teach the living a lesson?

Through the years I have learned that we manifest and co-create our lives with God by the given act of free will that we all possess. Being loving, kind and joyful is all we need to be and yet we create lives that we fear, and we hate because of our belief in guilt, shame, grief, lies, illusion and attachment. Life gets filled up with fear, nonsense, suffering and pain because someone we loved has exited their body by their choice, could this be, I wonder, the plan for us to learn to not take things personally? I believe we are more powerful then we can imagine and that power is our own word and emotional belief that we project outward. There must be a reason for everything and I believe this is the mystery of life and our existence here on planet Earth. We have made life the vehicle for our suffering only because things are not happening as we feel they must but if we let go and let God our lives will be empty of pain and suffering.

I honestly don’t believe there is anyone living who has not experienced the death of a loved one. But think about that grief you hold on to in your heart daily as your personal life preserver. Somehow we have attached ourselves to death by this process we call grieving. We must grieve we are all told and we all know how to deeply grieve our losses. What if we decided to celebrate the time we shared with our loved  ones, remember their smile, laugh, how they hugged us and delighted in life no matter how old they were when they died? I would like you to imagine that maybe just maybe you can be hurting the one you love because you do not let them rest in peace when all along it was their plan to exit when they did because of their own thoughts, words and actions. Is not the teachings in life to love and let go those we love to discover their reason for being no matter what we may desire to control. Do we not all have the ability and gift to fly on our own no matter how old we are, living or dead?

Can it simply be karma?

Please feel free to answer these questions and share your own beliefs on this subject that touches us all.

Pray, Meditate, Journal.

 

www.LindaAmato.com 

LA BELIEVES …

Relationships …

This word has been going around my mind all week. How is it that relationships are the hardest for so many? I meditated on this and I believe that the first relationship we need to manifest is the one with ourselves. I have asked myself the following and in doing so, I learned that I am capable of saying “YES!” The clue here is to say, “YES” to life.

Questions I asked myself are …

Do you like who you are? Do you know who you are? Can you sit and just be? Is silence easy for you? Are you joyful? Are you happy? Do you know your passion and purpose? Are you living your best life?

I believe that once I found  that I loved myself my perspective in life totally changed. I suddenly felt connected to a wider essence, something bigger than me. There was an inner intelligence I discovered that was calling to me. When this calling began I was in despair, filled with doubt and empty of my own belief system. I seemed to be brain washed by the society I grew up in and lived in. Today, I have learned from many teachers, mentors, and by going to workshops and reading lots of books that there is an alternative belief in life that I named believable. I actually named my counseling business Believable Alternatives in 2004. At that time I was clueless as to the meaning but today I know that there is so much out there to learn about by the simple act of meditating, sitting in silence and being aware of the beauty in every day.

The greatest of lessons for me is that I know that I cannot change another but I can change myself and in doing so, others will change around me. Acceptance of everyone as they are by seeing the light within them allows for unconditional love for everybody. No one is more special than another. We are all children of God and we have come here to live life with all its ups and downs. Its about our reaction to life and our emotions that we need to process and release. 

I discovered that when I choose to not take anything personal I am at my best. I am positive in thought, word and action. Growing up in a society that broadcasts how a woman is to be a wife and mother, and in today’s world work outside the home as well, how we should look, what we should wear, what is good to eat and bad to eat, as well as, how we need to be heard because we know what is best for another. Ha-Ha! No one knows what God’s plan is for another and no one knows the depth of another’s fears and pain. We all have our triggers that were handed down to us as if our parents were giving us a unique gift. I say, throw that gift away now.

When you get to that place in your life that you know that you do not know anything you are free. All your relationships will be blessed with love. It all comes down to all we choose to be. Going to bed happy with a smile on your lips and trust me you will wake up happy. There is never nothing to worry about when you let go and let God! To travel this life living life and enjoying life by never taking anything personal because you are love, you are kind and you are joyful is the greatest of achievements to manifest. We all are given free will to choose how we want to live our lives. Go for it and see for yourself.

As we approach the day to honor our fathers. I must say that I loved my dad unconditionally from the moment I met him. He was the wisest of men for me. I miss him since he left in 1998 but I know I was a loving daughter to him and my husband was also amazing son-in-law. We talk of him even today as someone who was wise, interesting, loved mother nature and life. A positive being in the world. Yet, he was alcoholic, manic-depressant and attempted suicide at 40 years old but to me he was the best. He was unable to throw away the gift of abandonment that his mother bestowed on him and searched to be loved his entire life. I was told once by a psychic that I was the exclamation point in his life! How cool is that? He knew I loved him as he was, no questions asked. What a ride it has been.

Happy Fathers Day daddy, I will always love you.

Pray, Meditate, Journal…

 

www.LindaAmato.com

LA BELIEVES …

Forgiveness … but, why, when, how …

That small voice of our inner child is terrified and needs a hug, a kind word, acknowledgement and to know she is loved. What has scared her into being fearful is the screams, the anger, the shame and the dysfunctional pain of yesterday. Can she release the nightmares, the ache in her chest that fills her to hate another – a mother, father, brother, sister, uncle or friend. She carries the words, the punches, the screams and abuse today because she is trying to make sense of yesterday. Did she do something wrong? Was it her fault? Is she not allowed to feel loved? The answers to these questions haunt her mind and fill her dreams with a need to know. She is terrified of the answers as well because in her heart she believes she is not worthy of love today.

I love you as you are and I know you did nothing wrong. As a child how could you have done anything wrong. To release the fears of yesterday, the pain, and abuse forgiveness is key. Forgive yourself for you are an innocent. Forgive those who have harmed you for they had to be taught how to harm. We are all doing the best we can by those who have raised us as children yesterday. A child needs to know they are safe, are loved and that they have boundaries to adhere to. No one is allowed to hurt another with words, an object or their hands. Yet, we are a society filled with fear and pain by hateful words, flying objects and hands that abuse another by hitting or touching inappropriately.

Neglect to a child is no  boundaries to know what is allowed and what is not.

Neglect to a child is yelling, screaming and a parent who does not listen to them.

Neglect to a child is fighting between the parents.

Neglect to a child is not feeling safe in their own home.

Parents are powerful and the first law is respect for this child you have brought into the world. Children are born with unconditional love for their parents and when this love is not returned the inner child closes down and suffers a deep pain that they carry through life. How can a child forgive those who have created this inner fear, this feeling of being unloved, unwanted, not safe or just filled with guilt and shame. Pray, Meditate, Journal …

God is Love. Love is God. When we turn our belief to Him and trust that He has a plan for us we forgive the past, we forgive ourselves. There are only two aspects of life, the first is love which is God and the second is fear which is not God.

It takes more energy to  be angry then to laugh.

It takes more energy to hate then to love.

It takes more energy to stay mad then to forgive.

Pay attention to your emotions and shift them to be filled with love for yourself and others. The past can no longer hurt you because it is done. The present is your choice to live a life filled with joy by moving past the moment of pain which cannot be changed. We all have our stories but we are all given ‘free will’ by God so change the story to one of love for all no matter what has happened yesterday. You are responsible for your thoughts and once you change them to positive, loving, kind thoughts you will change yourself and those around you. May God bless you with inner peace, joy, happiness and love because you are a child of God and you are here to be like Him. Don’t let another dim your light even a little.

www.LindaAmato.com

LA Believes

It has come to my attention that we need to embrace the inner child, hold her/him gently in our arms and hug her/him close. Fears of a child haunt most of us daily and we become fearful and filled with guilt and shame that we did something wrong. Why would someone we love and trust treat us abusively in any way or form? It has to be something we did to be treated badly a child believes. We grow up not able to like who we are because we believe we are not worthy of being loved. We struggle with the words in our mind that were screamed at us yesterday. We feel fearful that another will attack us. We are ashamed of who we are because we know we are not worthy of being loved or happy because of how someone has touched us inappropriately.

My advice to you today, as an adult is to look at yourself in the mirror and say “I LOVE  YOU!” Look deeply within to your inner child and even if you cry let her know she is not alone and you are here for her. If you can love you as you are and forgive yesterday’s pain you will be one step closer to healing. Forgiveness of self is first and with that comes love of self. 

I imagine how scared a small child of any age must feel if they believe they are unloved. Parents, Aunts, Uncles, Grandparents, and Teachers have this ability to take a child’s innocence away from them by their words and actions. But no matter what you were told or what was done to you … You have done nothing wrong! Abuse leaves its scars on your soul and fills your head with fear and pain. In dong so, we grow up fearful, unforgiving and filled with anxiety.

I believe personally that my mom was terrified of my dad when he was drunk or even sober because she never knew when the attack would begin at her. She knew he would never attack me and at nine years old she would wake me up to take care of him while she hid with my brother. She would cook him eggs and  somehow the frying pan, dishes and glasses would be thrown against the kitchen wall and she would run. She was clueless to how I felt or even if I was afraid. In its way her behavior made me stronger, this little girl knowing she could help her daddy and her mom could not. Today I can imagine that little girl at times depressed, filled with fear but knowing in my heart my dad loved me. However, I have struggled most of my life with knowing if my mom loved me. Just as she was afraid of my dad she was afraid of me, I believe.

Praying, my belief in God and the Angels, Journaling and meditating among my other rituals has offered me a safe haven for the little girl within to travel to. I have healed simply by the fact that I have looked into my eyes and I have seen the fingertips of my inner child holding on for her life about 25 years ago. I gathered her in my arms and gently I have told her how very special she is and that as a child of God’s she is unique and worthy of her life. This may seem unbelievable to many but all that inner child needs to know is that she is not alone, she is loved and she can be anything she wants to be no matter what another has done to her. In forgiveness of self we forgive another only because the past cannot be changed. I personally look back on my life growing up and savor the good times, the memories of going to Coney Island, a park, and walking around New York City with my dad. The difficult painful yesterday can no longer touch me because I have learned from the pain and fear. I have learned I am worthy of being a woman who is capable of being loved. I am happy, I am blessed. I am grateful for my mom today because I accept her with her fears and know they are hers and not mine.

It is difficult to live with our past at times but when we delve into knowing who we are today and release that which no longer serves us we can find love and joy daily by taking pen to paper and writing how we feel today and how we felt yesterday. No one can love you as much as you can love yourself. So go for it!

 

www.LindaAmato.com

LA BELIEVES …

Retreat … Ritual … Renew … Believe …

I am amazed daily when I hear of others needing to go on a Retreat to find themselves, to learn what their purpose in life is. I hear stories where everyone blames their parents. I see their pain in their eyes because they fear they are not worthy. Many of us have had abusive, alcoholic and detached fearful parents that have projected their fear unto us because they knew of no other way to be. Generational is the word as life is handed down by our parents from their parents and so forth. It takes three generations to break the pattern of depression, I have read. My story is no different or less painful and trust me I was a fearful child and woman until …

I went within to discover my inner child and love her as she is. I have promised her that I WILL protect her and love her forever. I apologized that I was overwhelmed by the circumstances of my childhood but now I know better.

Today at this very second in time, I believe my life is a RETREAT! I suddenly came to this realization one day when I sat at my kitchen table where I have been sitting for almost 26 years every morning to journal. I simply and honestly love the written word and the insight I receive from the books I read and from the words I journal. Of course, living on the water is an added bonus. I am blessed and grateful for all that this life experience has shared with me but to be able to know that ritual in my life is essential. My daily ritual is to first meditate, pray, journal and then go outside and thank Mother Nature for another day to be of service. I ask who can I say ‘yes’ to, today? I light candles, burn incense and read a spiritual book. I actually time my reading because I am capable of getting lost in a book. The other day I realized once again an ‘aha’ moment that God has given me the time to “play” with HIM! I cannot say which one of these rituals saved me from a life of despair and fear but the one that I have done my whole life is taking pen to paper. My journal was my friend and confidant – a form of therapy from the moment I learned to write. Stories, poems, letters have been a writing passion of mine.

I have learned through that which has guided me, which I imagine is my Spirit, to somehow renew myself. I am not the girl I was yesterday because I have embraced my past, my inner child and I have hugged her close to my heart through these rituals I needed to create to become who I am today. I did not question, I did not doubt everything but I moved forward looking for nothing more than inner peace. In doing so, I took the lessons I have come here to learn and I have said “YES, I am Woman! I have purpose! I am powerful! I am allowed to be ME!”

I travelled a path filled with this desire to know why others were not kind, respectful, loving or even just honest. I wanted to learn why people do the things they do to harm themselves and those they love? Why do parents not know how powerful they are and that they wound their children from an early age to become depressed which develops into being addicted, violent, angry and abusive?

As I sit at my laptop amazed at all that I have learned and that God has given me the ability to share with others that we are all His Children, we are not alone ever, and that only we can do the work through many different avenues to release that which no longer serves us.

For the past ten years I discovered a woman within that I never would have believed was there. I have been able to renew myself completely. Today, I proudly acknowledge I am the author of the book Making Believers: Connect to the Light within. I offer One-on-One Sessions for those who God sends to me to share information with. I am a student of Deborah King’s 21st Century Energy Medicine program. My passion is to learn, to know, to discover knowledge that I can share because it is the foundation of my being – it is what helps me to renew myself daily.  Like an onion I am still peeling the layers away. I started a Monthly Healing Circle of Love this year and I had my version of a Women’s Discovery Retreat through the Written Word in April.

I believe that anything is possible and that much can be learned from the women of yesterday who have taken the time to retreat through ritual to renew themselves as they believe who they are today when they embrace the good in their life and hug their inner child so that she finally feels worthy and safe.

www.LindaAmato.com

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