What Right Have You Discarded Because of Abuse​?

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Abuse is prevalent in our society and many of our hearts are broken, dis-eased (breast, lung, thymus disorders plus asthma and immune system deficiency)  because we are in pain by a person who claims to love us. We choose especially, as women to give our POWER and OUR RIGHTS away in the name of love?

We have a chakra system within. Which are the blueprint for our soul! Our heart is the fourth chakra and ‘Our right to love and be loved.’ As well as being the bridge between the lower and upper chakras.

  • Chakra One – ‘Our right to be here’
  • Chakra Two – ‘Our right to feel’
  • Chakra Three – ‘Our right to act’
  • Above the heart Chakra Five – ‘Our right to be heard’
  • Chakra Six ‘Our right to see’
  • Chakra Seven ‘Our right to know.’

“To love oneself is the beginning of a life-long romance.” – Oscar Wilde

When our chakras are balanced, it is our right to experience the following:
– Chakra 1 / Our foundation (base of spine), we feel safe, secure and comfortable in our physical body.
– Chakra 2 / Our sensation (sacral), we feel sensual, passionate, emotional and fluid.
– Chakra 3 / Our identity/power (solar plexus), we are action-oriented, self-assured and courageous.
– Chakra 4 / Our relationships (heart) are compassionate, loving and harmonious
– Chakra 5 / Our resonance (throat), is expressive, creative and we are communicative
– Chakra 6 / Our insight (third eye/brow), is intuitive, imaginative and perceptive
– Chakra 7 / Our understanding (crown), is wise, transcendent, visionary, open-minded, intelligent and thoughtful.

Let us journey into the wounded/closed unbalanced heart chakra. It is the beautiful color of emerald-green. There are many different kinds of hearts in our society; some become damaged by fear, guilt, shame, grief, lies, anger, and hate. Some are chipped at daily by the act of mental abuse, betrayal and physical abuse from a loved one. To heal the heart, we first must examine our belief around self-love and self-acceptance. Forgiveness begins with ourselves and where appropriate towards others.

“All abuses traumatize the heart chakra as they betray love.”  – Anodea Judith

Our hearts suffer even from movies, the radio, and newspapers when we hear of killings and violence toward our fellow humanity. The abuse towards our planet bruises our hearts, as well as tornadoes, hurricanes, and forest fires. Our hearts are sensitive to what we are connected to daily whether it be by sight, sound, touch, emotional or spiritual. Sometimes in conversation one can become triggered by another. A flashback to a time when words by a loved one hurt.

If any chakra is out of balance, it is due to the act of neglect, abuse, grief and not feeling loved which affects our heart. We as a society, as parents, siblings, friends, lovers are strong. We are powerful! Our power stems from our thoughts, words, and actions. We are unaware of the damage that is done by the apparent abuse of our words towards someone we claim to love which if unkind, is a form of abuse.

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Parents are influential. They can heal or harm a child that grows into an adult. Words are like swords in our heart! Painful memories in our soul! Sometimes this hurt and pain travel lifetimes with many of us. A wounded, closed heart stems from becoming detached, and refusing to change or grow towards a joyful destination in life as a human.

“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.”  – William Shakespeare

Everyone is aware of that feeling while lying in bed when we feel an inner ache in our chest. Deep in our heart area because a loved one of ours is experiencing abuse of some kind, has a dis-ease, or has transitioned over. There is no reason for such pain in our lives, which can be healed by beginning to choose love. Peace can arrive, even if someone is no longer here through prayer and meditation. A loss is a deep pain that fills our heart with sorrow but when we choose to love we will be healed.

I believe those with deep wounds that have closed their hearts carry fear, profound grief, and criticism because they feel unaccepted and are afraid of involvement and commitment. They need to achieve some power over others to feel deserving, right and that they are in control. They may long for tenderness but due to their prior abuse from a loved one have difficulty admitting it. They are looking for approval because they believe that approval means love. What type of disapproval did they experience is the question?

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“Thus children … are confronted by a tormentor they love, not one they hate and this tragic complication will have a devastating influence on their entire subsequent life. ”  – Alice Miller

Another form of abuse is abandonment that does damage to the heart. Not feeling worthy of love, no rules, and no boundaries set the child forward on a path of not believing they are essential. Something happened to these adults in the past that has been buried deep within that they refuse to release. They cling to a form of escape with a wounded, closed heart when it comes to love by not letting in any emotions or feelings to surface. It is their grief, anger, hate, and fear that they feed and nourish daily.

We will never know why but they have never felt loved or worthy of love. They live a life of pain and keep a barrier up to protect themselves. Within their essence is this belief that they are alone, separated and need to defend who they are from others through abuse. It comes down to them choosing a defensive, negative pattern.

When all our chakras are balanced, and we have a healthy heart, there is no dis-ease in the body. There is no addiction, no fear, no guilt, no shame, no grief, no lies, attachment or illusion. As these are the demons of all the chakras starting with Chakra One.

Please ask yourself at this time what demon are you feeding? What is it within you that you are nourishing daily as that demon that you cling to because of something that happened to you yesterday by a loved one. What right have you discarded because of another’s abuse toward you?

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There are lessons in life, and sometimes we are not aware of the teaching until it is too late. Hurting another’s heart willingly, and consciously hurts our heart as well. Kindness, love, and support are the tools we as humans need to strive for in our relationships. If we can open our hearts to know we are worthy of love today because we are born of love our lives will manifest greatness.

After years of having our heart chipped away by abusive words, damage to our psyche and exhaustion to our mind, we hold on tightly to our innocence of self. A discovery of self-opens the door for our freedom to arrive. Sooner or later a wounded, closed heart affects all those around them. No one has the right to take away even one of the seven rights that we are born with as a spiritual being having a human experience. Know you are worthy of love today.

PRAY! MEDITATE! JOURNAL!
BE KIND = BE WELL = CHOOSE LOVE!
www.LindaAmato.com

It Is Now Time To ‘PAUSE!’



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As humans living a spiritual journey, we as a society rush around from one moment to another. We struggle with all that we have to accomplish. We become frantic this time of year because of the holiday season. Money goes on gifts that people sometimes do not want or need

Through it all, we have become a people that struggle! Whoever we are in the family or friends that we communicate with there is a struggle to behold. The biggest of these during this time of year is those that we have lost. Grief grips us in a moment and tears well up, and we remember what will never be.

“Be a reflection of what you’d like to see in others! If you want love, give love, if you want honesty, give honesty, if you want respect, give respect. You get in return, what you give!” – Unknown

It just is too much! Then we have to take into account where we are as a person in our own lives …

-Have we manifested our dreams?
-Did we do all that we said we would do this year?
-Have we been able to move forward in life more abundant this year?
-Is being happy part of our daily life? If not, what can we do to change this?

“A pause gives you breathing space so listen to the whispers of the real you waiting to happen.” -Tara Estacaan

Today is the day that you need to ‘pause.’ Sit down in silence for a few minutes and dream your dream. Take pen to paper and write a letter to yourself on how you crave to live your life. Walk outside in Mother Nature and breathe in the wonders that are waiting for you. Ask and then listen, and you will hear what to do.

DSCF0137Reflection of the self is necessary at this time of the year. We are all a year older, and life sometimes gets away from us. The chores of our daily life experience can override our hearts desires. One day we had a beautiful dream, but the next day we are living a nightmare. When we ‘pause’ we take into account that which will bring us joy and happiness. It is our right to have joy and happiness daily in our lives. Anything we need to know waits within to be acknowledged.

Many of us believe that life is meant to be difficult, that we cannot be abundant or we need to feel pain. If your life is unhappy, painful, filled with lack, or you are unhealthy, then take this day to ‘pause,’ reflect, and rewrite your dreams. We are here to love one another, raise our vibration and to be of service.

“Since everything is a reflection of our minds … Everything can be changed by our minds.” -Buddha

We each must go within to find the answers we seek. If grief is part of your experience at this moment, please celebrate the life you were blessed to be a part of so that they are free now to journey all that they can as well. There is no death, only freedom when one chooses to transition over. Breathe that in!

IMG_4209Back in 2000, all I craved was to become a better person. I became a seeker of the written word in all forms, religions, beliefs, and practices. I knew that there had to be more to life. I believed that I was to share something with the world. I had an inner wisdom waiting to ignite. I felt this in my heart and soul.

I started a journey that has been amazing, difficult, filled with love, teachers and amazing women and men. I doubted at times as well! Who was I but a wife and mother when I awakened to my spirituality. Still, I moved forward open to all that was. Eager to know who I was and where I was to go.

“Pause. Listen for the whispers of your Soul. Soul quietly flows through every part of you.” -Nancy Langston

Now all these years later, I have decided to ‘pause’ at this time and see what my next step will be. In the past, I seemed to be experiencing an unknown force taking me from this interest to that teaching, year after year; books, workshops, retreats, online classes, teachers and faraway travels.

It all began in 1988, this urge to know! Today, at the end of 2017, change surrounds me. I have experienced being a Reiki Master, Certified Holistic Health Counselor, Metaphysical Practioner, Energy Healer, a self-published Author, and blogger. I have personally offered workshops, healing circles and retreats. There have been many studies that I have undertaken and many that I have not. Today, I ‘pause!’

I am honored to be a daughter, wife, mother, grandmother, and friend but, that is not all I am to be. There is an inner call to know my truth, live it and share all that I can to help raise my vibration and your vibration. We are all here as beings of love, to live our truth and lift each other up to be the best we can be and to be of service. Attaching each other to forgiveness is essential.

“Life is a dash. Pause in the present. Enjoy this moment.” – J.R. Rim

I encourage you to take a moment and ‘pause’ this day … We as a society need to release what no longer serves us and to slow down by sitting with ourselves in silence to know what is our next step on the path of our lives … so, pause!

-Where are you?
-Where do you want to go?
-Are you living your truth?
-Do you know what your truth is?

I, too will ‘pause,’ in the New Year to go within, read spiritual books, meditate, journal and bond with Mother Nature. I pray that you join me so that 2018 can be the best year of our lives.

Pray. Meditate. Journal.

www.LindaAmato.com

LIFE AS AN EXPERIENCE … Fear vs. Love

IMG_4034Our path is a journey of discovery for each of us. We all awaken at a time in our lives when we cannot take the pain any longer. There are many kinds of abuse, but mental abuse is the most difficult because the words spin around in our minds. An ego is a beautiful tool that can repeat words over and over again in our head. However, the words that scream within usually are negative and filled with anger from another.

“Life is a spell so exquisite that everything conspires to break it.” -Emily Dickinson

Fear stems from the root of our ego. We are blessed with this ego to guide us to awaken to the love of self and love of another. The battle within is that the fear believes it is better and knows what is right for another. Love is the opposite, for it is pure and breathes into all the essence of our truth. Once we embrace love as the belief of who we are no one can ever abuse us.

Each of our experiences is different, but if there is pain, tears, fear, and sorrow, then there is a form of abuse from another inflicted onto you. Why does another feel they have such a right to be mean, condescending, even angry at your actions and choices? Can it be they are mad at their choices in life today which have nothing to do with you!

“Go confidently in the direction of your dreams. Live the life you have imagined.” -Henry David Thoreau

In the past, I searched for something more… I did not know at the time what I needed, but the universe stepped forward and showed me a different life that was possible. As an avid reader, I always believed I was in search of something, and that was why I read so much. My best friend has always been my journal. Writing helped me to survive through the years growing up and then as a wife and mother.

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I never understood mean people or controlling people who wanted me to be other than who I was. What was wrong with me? My path would take me on this incredible journey of books and teachers that would lead me to an understanding of people and their fears.

“Life is not a problem to be solved, but a reality to be experienced.” -Soren Kierkegaard

If I have learned anything, it is that people show you who they are. We as a society try to change one another because it is how we have been raised to believe. Our daily world is changing all around us, and yet we refuse to stop and take inventory of how we are living our lives. Instead, we are concerned with how others are choosing to live.

Abuse of any kind from another is not acceptable ever! Our planet, our home, our mother is feeling the abuse as well. It is our anger towards each other, hate and fear that is spinning her to rebel as well. Love is the essence of our life. Love is the tool to change who we are and to heal ourselves and our world.

I set myself free of those who hurt me by forgiving them and in doing so, I set them free too with love in my heart. I learned the greatest of lessons is that we cannot change anybody else. We can only improve ourselves. I aimed to become a better me. Opening my heart filled with love and acceptance for all is the journey I travel today.

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” -Marcus Aurelius

Changing oneself opens the door to embrace that which is possible. The reality of this is that we can only change ourselves, it is impossible to change another. As we are one, genuinely connected by all that is others will change and as they do, will see us differently.

Even if others do not understand how we are different, they will know something is not the same. The most significant gift we can offer on those who abuse us is to accept them as they are because that is what we want them to do for us.

Words are the key to many angry outbursts that are not necessarily your truth but as how your abuser sees things. Thank them for their opinion and tell them you will think about their words. Fill your heart with love and move on.

“Be yourself. Everyone else is taken!” -Oscar Wilde

When we as women/men stay true to who we are and drop the defense patterns that no longer serve us, it is at that moment that our world will change for the better. It comes down to trusting God and that there is a process to live. Let go today and Let God do His work!

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When we choose to be kind, loving and accepting of them, knowing they are living in fear and praying for them, allowing them to be as they need to be, we are offering them, love. We must first start with loving whow we are.  It is not the truth of who others are that they show us. They show us their fear.

Some parents believe it is their right to control their children; that their children MUST listen to them even when they are adults. They fear that they are not needed anymore. But, mostly it is a belief that they as the parents, know what is best for their children. It matters not to them that their children are grown and with children of their own. There is never respect in a relationship that travels this path from the parent to the adult child.

“Life is a succession of lessons which must be lived to be understood.” -Ralph Waldo Emerson

There was a time where I chose to accept all people as they are because I saw their fears. Look, and you will also see their fears in how they talk to you. It is almost as if they regress to being a child again and in doing so, act like a child today. A sort of temper tantrum. Listen to them, and you will not need to defend yourself. You never need to defend yourself once you are an adult, mother/father as a wife/husband to another if you are loving and kind to all.

Unfortunately, you will never be able to reach who is abusing you. All you can do is change who you are and how you perceive others. When we all choose to love and not fear we drop our patterns of defense because we know love is all there is. Be the being of love you were born as no matter what.

Pray. Meditate. Journal.

www.LindaAmato.com

I LOVE YOU… DO YOU BELIEVE ME?

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” -Lao Tzu

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I love you! I swear I do! Yes, I do. Love is how I feel about you, I swear… I also love puppies, chocolate, apple pie, sunrises, sunsets and snow. I love the smell of fresh clothes. I love the aroma of a home cooked meal. I love candles and incense. I love the moon when it shines brightly in the sky.

Years ago, I loved ironing my children’s clothes and doing the wash. Believe it or not, I love cleaning my house. I love my life and the freedom these days to blog, read and write.

I love the way my grandchildren call me “LaLa” and how they hug and kiss me. I love watching my children as adults and now as parents. I love the sound of my grandchildren laughing. I love their voice as they tell me “I love you!”

“Where there is love there is life.” -Mahatma Gandhi

I will tell you what love feels like now. My heart swells with pride for the things I love and treasure, especially books. I can sit in my kitchen and feel part of the world as I look out upon the water. Grateful and thankful for the home I live in. I love the memories of days gone by.

IMG_2542The love I feel within thumps in my heart at the memory of my home when I am away. I crave to be back in my home. I feel safe and comforted by the surroundings of my home. I enjoy the beauty that surrounds my home daily just looking outside my kitchen.

Love is the essence one feels for another; a place, an object or simply a good book. Love is respect. Love is joy. Love is happiness. Love is all there is to attach oneself to daily.

“We accept the love we think we deserve.” -Stephen Chbosky

We as a society throw the word, love around on a daily basis towards those we claim to love! However, actions speak louder than words. Love is an emotion that fills our hearts and entire being at the birth of a baby, at a young couple on their wedding day, at special occasions and at the end of a loved ones life.

Love is the warmth that takes our breath away when we see the beauty of Mother Nature in a flower. The first snowfall can be a memory of love from one’s childhood. A walk in the woods is the essence of true love. Love waits for us to become aware of all that can be reflected as love back to us in the simplicity of life. Life is meant to be enjoyed, to actually love your life and all that you share it with.IMG_3195

“I have decided to stick to love… Hate is too great a burden to bear.” -Martin Luther King, Jr.

In between birth and death, how many times have we spoken the words, “I love you?”

  • How many times afterward have we then gossiped, abused or hated the same person we claimed to love?
  • How many mothers smother their children by controlling them constantly, verbally abuse their daughters or simply treat grown children as if they were their property?
  • How many husbands mentally mistreat their wives disrespectfully but say they love them?
  • What about the mother who tries to constantly correct her daughter and how she chooses to dress, wear her hair or even raise her children?
  • How about the dad that is short tempered and drunk who scares his child with his outbursts?
  • Where is the love?
  • How is abuse of any kind love?

IMG_3125I have become aware of this simple word that we use but which at times means nothing to another. We as a society have abused ourselves and those we claim to love! We abuse our planet daily and yet all Mother Earth offers us is love.

Many are unacceptable of their adult children and their choices in life? Many are disrespectful of their parents as grown children because they believe they now know better! Do we actually believe we know better than our parents? How could we ever know what they have known? Think about that!

There seems to be in our society a need for love. There is an emptiness to our words which we claim without emotion when we say; “I Love You!” Would you believe me if I claimed that I loved you and then when I saw you I was unkind, mean, and actually a bit nasty?

“And, in the end, the love you take is equal to the love you make.” -Paul McCartney

There comes a moment in time when the word love actually means nothing to someone who is abused by another who claims to love them. Many women today believe that they are unworthy of love. Why? To receive love one must give love! Love stems from our essence. We are born love.

Life distinguishes love right before our eyes in some cases by the despair we experience. And yet we allow love to disappear and ask not why? If there is any kind of abuse in your life, that is because another’s ego is roaring fear, not love! Ask yourself, why this person has the right to abuse you? Why do you allow abuse to be part of your life? Love yourself first and only then will the abuse stop!

Pray! Mediate! Journal!

www.LindaAmato.com

www.makingbelievers.wodpress.com

The Ultimate Guide to Processing Loss

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There is sadness, and an ache for all that will never be. The loss is part of life as change is the process. Nothing ever stays the same. We live, and we die. We discover, and we make choices. Sometimes they are excellent choices and sometimes they are not. My thought is about processing the loss we experience. The only thing that is constant in all our lives is change.

“Mostly it is the loss which teaches us about the worth of things.” – Arthur Schopenhauer

The loss of our loved ones, the loss of our relationships, our jobs and even the loss of our pets. Terrorism is a loss, as well as drastic changes in our weather, fire, and hurricanes. There is a loss where a person you love cannot find their place in life and ends up as a loss to themselves and others. They only are fighting a battle that they cannot win unless they incorporate change into their existence.

Life can be dark. Life can be scary and feel unsafe for some. The loss is that which we cannot release as the pain seeps deep into our mind and body. We get that lump in our throats when triggered by another’s loss. We know our loss, and we feel their loss. How do we deal with these nightmares in our lives? The loss we feel is simply the horror that we experience or one we anticipate.

Tears need to fall. Tears are required to stream down our face and wet our lips as we process the pain of loss. Does it matter what type of damage there is? No! What is important is that we handle the loss and deal with the pain through meditation, prayer, journaling, and by embracing Mother Nature.

“Grief is NOT a disorder, a disease or sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” – Earl Grollman

To embrace Mother Nature, we stroll through the streets of our neighborhood, walk through a park, sit in the sand at the beach. We need to breathe in the essence of her beauty to heal the heart that is wounded. Her vision will allow us to taste the salt air on our lips as the sun warms our face! To be grounded in the presence of Mother Nature will heal us. As we heal others will heal as well.

Many years ago when I was struggling with a loss of self actually, it was a daily walk outside and at the beach that comforted me. I felt connected to something that was bigger than me. I felt loved by the beauty of nature. It took me some time to heal and find that I could love me as I am. There was no loss anymore sitting within. I grew from the experience of this as we all can grow from any loss that we allow to shut us down.

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Death is a significant loss of life for everyone. I have decided to stop counting the deaths in my life experience. I cannot imagine how much more will come. As I cannot choose who lives or dies, it is my freedom to accept that change, loss and death are part of the game. I believe that we are eternal beings, so there is no death just a transition from this life to the other side of the veil.

“No one ever really dies as long as they took the time to leave us with fond memories.” – Chris Sorensen

The process of life and death which equals loss is to grieve as long as is necessary. To cry, go to bed but for no longer than 48 hours with the covers over our head. Disconnect from life for a few days and feel the pain. Journal. Meditate. Pray. It will help us and those we are grieving if we pray for them. There is no set time to grieve. We must grieve those we lose to their transition. I always imagine that life and death is a tremendous plan we incorporate in the spirit world before we arrive as part of the game of life.

I recall, years ago when my brother died my mom wore black for two years. In looking back, my grandmother wore black all of her life because of the deaths of her many children. Was it a way of showing the world, ‘I am in pain.’ ‘I am grieving a loss.’ ‘I am sad.’ Today we seem to jump right back into our lives and forget to stop and mourn. To breathe in the death and loss of someone we loved is extremely necessary. Eventually, illness will surface if we do not take the time to grieve our loss.

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Life has a blanket around each of us that is comforting at times, but at other moments it seems not to be able to keep us warm. It can be itchy or too thin! The drama in our lives that surround a loss is the sadness of the heart for that which will never be. Can we scream and beat ourselves up for something that we have no control over. No! Can we blame ourselves for something we have no control over when something or someone comes to its end? No!

The loss we all experience is part of life as we change and grow into our awareness. It matters not the type of loss but that we take the time to feel the pain. We need to reflect on our lives and our loves. We will heal from that which has changed because our lives are all eternal.

Loss of self is the hardest for the person and those around them. To not understand because of confusion, to change ever so slowly on a daily basis because the mind is confused. The onset of dementia creeps into an entire families world not only the victim of said illness. Dementia changes the mind as well as the way the person acts because the memory begins to fade. It is almost as if they do not even know if they spoke or not. The sadness that surfaces are coupled with anger because they do not know if they spoke out loud, inside their heads or did not speak at all. It must feel as if they are going insane to them.

“It all goes away. Eventually, everything goes away.” – Elizabeth Gilbert

Years can pass by and still there is something different, but no one can grasp the significance of dementia that is creeping into their lives. We as a society expect those we love, as they age to have loss of memory. However, loss of memory and dementia are different because of the confusion that sets in as well. It is not a matter of where I put the keys but more about what are the keys for with dementia.

All loss fills us with pain. All loss is sad. All loss at one time or another will touch all of our lives. The loss of our lives is part of the game of life. We simply need to become aware and prepare ourselves that loss is possible. The loss we get to experience is part of life!

Pray! Meditate! Juornal!

www.LindaAmato.com

 

 

THE KEYS OF FREEDOM

As a lover of the written word, I have spent my entire life taking pen to paper. Some may call it a form of therapy. I believe it is a release of that which no longer serves me that my mind clings to. In 1984, I began the journey of writing poetry to deal with stress in my life. For years I rarely felt the neeed to write a poem but more a type of journal writing when needed. In December of 2016 I was at a workshop with my teacher Deborah King in California. As I normally start my day with prayer, meditation and writing I started to write the following poem. I hope you are inspired by my words. My release. My form of therapy!

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I almost lost myself
“The Me of Me!”
In my Spirituality
I became numb to myself
“My Inner Reality!”
Never again,
Shall I stuff down deep within
“My Personality!”

I have laughed …
I have cried …
I needed to die …
From the woman I created
To please those who chose to berate
The brilliance of my light
But the darkness I dove into
Showed “Me.”
I needed to fight
For, “The Me of Me!”
To set “Me” Free …

Freedom is essential
I clearly now see
As a child raised in fear
I silenced the “Me” without a tear
I became a wife on a journey
Of discovery to finally hear

The voice of my inner child’s cry;
“Embrace me for I do not want to die,
Pull me free from the depths of this despair,
For I cannot breathe without your care …”

So I held onto her fingertips
From deep within my being
Knowing it was time to pull her
Up from an inner sorrow,
I was witnessing …

Struggling at first
because of the years
Of neglect of my inner beliefs
I discovered a voice to unravel
“The Me of Me …”

I had roared loudly as a mom
Filled with love, joy, and happiness
Proud of the honor to be chosen
So I became fearlessly
An advocate for those who needed “Me …”

My sanity I was gifted!
As their mom, I was bold
My Passion!
My Purpose!
Allowed me to unfold

With joy for the chores of my life
Stronger beyond even I knew,
I was able to handle all strife …

One may wonder of the time needed
To hug “Me” into becoming my Truth
A week …
A month …
A year …
For “Me” it seemed a lifetime
Of Journaling – Reading – Writing Poetry
By releasing my fears and finally
Allowing the tears!

Still, I subdued the real “Me of Me,”
Behind my Spirituality
Once again I silenced a part of my
Inner child’s laughter, joy, and happiness
Through this new sacred personality!

Today I believe as a spiritual being
I am here to experience my human creation
As I am,
The Divine Presence of God
In action
The “I” that “I AM,”
The “Me of Me.”
Finally …

Thankful!
Grateful!
Joyful!
For the lessons, I learned
Offers an acceptance for the
Sacrifices made,
By those who loved “Me,”
As I loved “them.”
Whether they be family
or friend.

I was aware of a vast resource
on the Ring of Keys!
The Discovery of my
Key of Freedom has
Opened the door
For me to experience more

Which then led “Me” to the
Key of Forgiveness!
To move forward on the path of my
Intended life experience
Once I embraced the Key of Forgiveness!
I experienced the
Key of Gratefulness!

Love…
Light…
Laughter…
Are the Keys to all spiritual passion,
And where I discovered my purpose,
The reason I was born!
The joy of being whole
Now living a large life
No longer being small

The memories of the “smallness,”
I achieved can be released
Today,
I know the path I traveled
Whether silent or not,
fueled my desires

My soul needed to feel nourished
and to be nurtured
Immediately!
So that I could spiritually divorce myself
from an unhealthy
Reality!

Still, I continued to struggle
With who I now was
To believe I could
Grow “Me” to be a better “Me,”
Filled with insight and a new reality!

It seems my belief of going within
For answers to my pain
Ignited a “Love of Self,”
I cherish, which erased
The belief I was insane…

Although I question if this has always been
“The Me of Me…”
Just silently waiting to claim “Me.”
As one who knows that everyone
Has the right to be free!

It is the core of my essence
I’ve connected with
joyfully…
Allowing my truth to unfold
courageously!

My soul is aware it is
nourished beyond and above
More than I could have ever imagined
Through the practice of
Prayer…
Meditation…
Intention…
And Love!

Pray. Meditate. Journal.

www.LindaAmato.com

BLOGGING

 

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It has come to my attention that my followers were having difficulty trying to comment on my blog… As a blogger I appreciate everyone who takes the time to read and then comment. It seems that there was a glitch and now if you choose to, you will be able to comment. Please try again for the sake of me being a blogger.

If there continues to be a problem please email me at la@makingbelievers.com

I blog to share information that I have studied for years…

I blog to be creative in my life…

I blog to teach that being positive will change your life…

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From the bottom of my heart … thanks…

Love, Light, Healing and Hugs.

Linda Amato

Meditate. Pray. Journal.

www.LindaAmato.com

LA BELIEVES …

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Dream – Awaken – Dream

Right now at this moment in time IAM a woman with many dreams to fulfill. It is all I can do to contain myself as I wait, but what am I waiting for? It is the virtue of patience that IAM very good at, mixed with a lot of endurance. It is with this acceptance that I live my life and acknowledge all that is to be. IAM not a child but a woman who has lived a life that was never ever questioned by me. One of my gifts is to pick myself up by connecting to my God-self. The first dream on this amazing journey of my life was to begin to question who I was which opened a door that led me to a path that stirred the passions of my own purpose. I wonder today if I can be other than a published author? Do I have what it takes to help another through the written word or by my speech and actions? My motto is that I believe anything is possible once we choose to make a difference in life. However, one cannot do anything at all without God!

I look back on the past sixty-two years of my existence that was sheltered but very comfortable and familiar with the love of my family and friends. Basically, IAM an introvert, a loner who dreams in the vastness of my own imagination. Yet, IAM a seeker of knowledge today who strives to share with all how powerful we are. I find that others can be very judgmental, mean and hurtful towards me that makes me slip silently back to yesterday and agree with them. Then I remember who IAM because in the pit of my stomach lies a pulse that quickens and tells me to stay true to self – for they do not know.

Unconditional love means accepting each and everyone as they are to walk their own journey, make their own choices and being aware that no one knows what is best for another in any situation. Difficult, yes, but the only way to allow one to connect to their God-self. The ego fills us with fear! Roaring at us about everything that does not matter. God fills us with love! Whispering like a feather that floats by that He rests within. Ego takes us outside of ourselves. God leads us within to where He is.

My path is moving or shifting in a few months and I truly do not know where IAM headed but I trust God does. Another may say that IAM courageous and strong but I think IAM curious to see all that I can accomplish; whether it be through the written word of my writing as in blogging, publishing another book, traveling, educating myself further or just meeting interesting people and simply belonging somewhere other than the memories of yesterday. I have learned to take the good memories because I believe they have brought me to this page but its so easy to slip back into silence. IAM walking away from the life of silence to survive. Yesterday can no longer be for me. It is the new day that I await with love to guide me. To know and understand that IAM following that which is offered by the universe allows me to let go of worry. I truly trust and believe that there is a process to life. Today I look at my life as an existence that has its own strength and IAM simply a form to be used to live this life. 

Only I can live this life! No one has the right to silence anyone, harm anyone or even try to degrade another in anyway. The spirit of love and peace fills my spirit. There are no regrets, no fears but only the truth of my self as I connect with all that is. There is a vastness to life that is besides all our journeys as if we are living a dream. Along the journey of life we must awaken from the dream and know our truth to survive. 

Pray, Meditate, Journal.

www.LindaAmato.com