What Do You Believe? IS HUMANITY’S SADNESS ANCIENT?

“Love life and life will love you back. Love people and they will love you back…” – Arthur Rubinstein

What does this mean?
Do we all carry buried grief from lifetimes lived?
Is the sadness within that fills our heart and daily thoughts from ancient times?
How do we survive in today’s world with sadness that is of grief from another lifetime?
Is this what the word ancient means to you? To me?
How old is your sadness?
How old is my sadness?
How old is the grief we carry in our hearts?
Is this sadness born of our emotions?

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Our arms are one with our hearts, and it is this place that is our fourth chakra within our bodies. As well as our circulatory system, lungs, ribs, breasts, and shoulders. Sadness and grief stem from our heart as the demon of the fourth chakra is grief. Lifetime after lifetime it is our chakras that are the blueprint to our souls.

Babies cry at a very early age – why? Is the sadness they carry from their past lifetimes unable to be released today? Are we born over and over again to finally be beings of love? To release the fears and anguish we hold towards others today? Do you believe in reincarnation?

“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty…” – Mohandas K. Gandhi

Questions? There are always questions to be answered!

As we struggle through difficult times can it be that the soul has a memory of the grief we lived through in all our lifetimes? Is it even possible that the emotions that we feel today as sadness is from another lifetime and triggered today in this life experience? When we have an illness of any kind in these areas of our heart, we must go within and reflect on why? Is any of the sadness we carry today our truth? Is it in any way necessary?

Breast cancer, lung cancer, are all part of the fourth chakra, our heart. Hand pain, carpal tunnel syndrome all part of this chakra. Do you believe that you are not loved? Are you grieving? Are you sad? Ask yourself why? Journal on how you think, speak and feel daily. If after three days you wake up miserable, and very unhappy, you need to make a change in your life.

“All human beings are interconnected, one with all other elements in creation…” – Henry Reed

Grief is our sadness because of the pain we felt at any given moment in time.

Why do we choose to carry sadness forward in all lifetimes!
How does one release the grief?
How does one release the sadness?
How does one release the pain?

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Let’s think about this ancient grief that stirs within us at any given moment. This grief is sadness that eats at our core which most likely is not even ours. Grief creates pain within our hearts that we cling to. Why? What has been done cannot be undone!

Can it be that our ancestors have gifted us with what we call today fear, pain, and sadness? Where does it come from that we still are affected by it today? Will we do the same to our children and grandchildren? Why do we not release it now? How do we release it?

Is it time for us as parents to look at life differently when it comes to our children? Can we wonder of their sadness and why they cry and act as they do? What is bothering them that we are unaware of? What are their fears? What is their pain?

Sadness for me is the memory of unjust, prejudiced, judgmental, mean, unkind and an unloving humanity towards each other. Is it possible for us as a society of humans to release the hate, anger, and fighting amongst ourselves? And if we do, say one day wake up to being the beings of love we are, will that erase the sadness and grief that we carry? That I also carry! That my children and grandchildren carry? As we are one, how can I heal to help you heal?

“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity…” – Martin Luther King Jr.

Have I after lifetimes of suffering as a human by hate or love attached myself to this pain and sorrow forever? If I heal myself will that heal you also? Since we are all one all it would take is for us to offer kindness and forgiveness towards those we share our lives with daily. Maybe even towards strangers would help heal us all.

In today’s world, there are many acts of violence and deaths of loved ones that stir the mind and heart to deep sadness and pain. We have no answers to the many acts of violence, terrorism, and killings that happen in the moment. Even our weather is stirring up fear, sadness, and pain. We have become troubled by the thought that fills our minds of, what is going to happen next?

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AFFIRM: I am choosing now, this day to release the sadness within and eliminate the grief that connects me to free myself and to free all of the humans that suffer from the nastiness of life. The nastiness of life is the unjust, unkind, hateful, mean words and actions any of us project onto another. May I forgive those who harm me, as well as, those I have harmed. May we all celebrate the lives lived that have been taken too soon. May I know in my heart that there is a reason for everything that happens in this world. Today, I release that which no longer serves me.

“Life is a process. We are a process. The universe is a process.” – Anne Wilson Schaef

Let us choose not to be sad but to embrace that we are born as beings of love, and it is now the time to open our hearts to one another. We must stop the negativity, unkind words, ugly remarks, criticism, and anger towards each other. It is now the time and age in life where it must be a choice within our hearts that life is a place of living, learning and loving one another. To move forward away from sadness, fear and pain we must embrace love and offer love towards all. Awareness and forgiveness are essential to moving forward and not getting stuck in our past or centered on our future.

As we come together in times of attack and hateful situations that harm those we love, may we open our hearts always in all situations! Why must we wait for an act of violence to join as loving humans helping one another? We are beings of love first. Choose today to offer prayers and forgiveness, as you open your heart with love for all of life.

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Why not choose to think before we speak, react with love in all situations, stop trying to control one another and let others live their life as they want as long as they are not choosing to hurt themselves or anyone else. Now is the moment to stop being critical and judgmental of one another no matter what the circumstance.

The sadness I carry within, and you carry as well, is the essence of all that we are witness to in life that is not of love. Let us choose love!

Pray. Meditate. Journal.
www.LindaAmato.com
www.MakingBelievers.wordpress.com

 

 

LA BELIEVES IN LOVE

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As I travel forward on my journey in this second month of the new year I have taken time to heal. Suddenly on December 22, 2015 I had severe pain in my solar plexus. Finally being admitted to the hospital I had to have an operation to remove my gallbladder. I was released on Christmas Eve to be home for the holidays. I have never had any type of surgery in my 64 years of living. Here I was needing pain meds and anesthesia. The four times I was admitted into a hospital was to bring my beautiful babies to life naturally. When I write I am never sick please believe me that this is a truth I hold proudly to. I don’t even have a doctor! I believe the universe stepped in and threw me a fork in the road.

For one month I took the time to continue meditating, praying, writing in my journal, saying affirmations and coloring. Interestingly enough I decided to take the time to color mandalas one each for the seven chakras in their perspective colors. This action was meditative and thoughtful as I tried to release that which no longer served me.

My belief has always been that there is a reason for everything that we manifest in our lives. Our thoughts, words and action are truly powerful. Our solar plexus is Charka 3 in the body and the color is yellow. The demon of this chakra is shame. This is our body’s power chakra, our will, purpose and action. Our self-worth, self-esteem and personal power. The medical issues for this chakra are:

  • problems with the pancreas, including diabetes and hypoglycemia
  • digestive difficulties, such as gastric or duodenal ulcers
  • liver problems, including cirrhosis, hepatitis and liver cancer
  • hiatal hernia
  • Gallstones
  • Hemorrhoids
  • Varicose veins
  • problems with the spleen

Looking at this list I do have varicose veins since a very young age and I learned that I had gallstones which jumped out of the gallbladder and filled me with severe pain. In shock and questioning the doctor, I learned that I had these gallstones for about 30 years and that it was inherited if my mom had her gallbladder out, which she did. Also that becoming a mother had something to do with it. A lightbulb went off in my head when he mentioned 30 years.

For the past 15 years I have been a vegetarian and for two of those years I was a vegan. I changed my life by empowering myself with affirmations, meditation, and prayer. At fifty years of age I went to school and started a business. I counsel one-on-one clients as well as holding workshops and weekend long retreats for women. I self-published a book and write this blog. I am extremely positive in my beliefs and very alternative across the board daily. I also continue my studies when it comes to the chakras, spirituality, and learning from Deborah King.

As I sit and type this as my view on this episode, I understand better today the power of the universe. The past had to be released finally from my body. The projections of others growing up as well as my present life situations. To love unconditionally cannot be taught but it can be seen, I believe. My eyes were opened to my review of my journey and the words I had drilled into my head at a young age. I had no signs that I could put my finger on but there were many moments of despair through the years. At first I felt that I lost something or that I failed at my life because of this imbalance in my third energy center. As crazy as this is to read I feel free, open and as if something was removed from me that no longer served me.

Deborah King writes in her book Truth Heals the following:

An unbalanced third energy center may be expressed in either outward push mode (the aggressor) or inward collapse mode (the victim). Co-dependent relationships are fertile breeding grounds for this push/collapse dynamic. One person pays the role of “can-do” while the other acts out the “can’t-do” – both are dis-empowered. Those with collapsed third energy centers often feel doubtful, indecisive and lacking in self-confidence.

To support an increase in energy, vitality and connection to self, I often recommend that people spend a portion of their day in the sun, preferably in the early  morning or just before sunset. Engaging in any physical movement awakens and recharges your body, especially first thing in the morning. Try some form of intentional movement like t’ai chi, yoga or pilates, preferably outside. Gardening is another wonderful antidote to a frantic, fast-paced routine. Anything that allows you to slow down and become acquainted with who you are and what you really feel is key.

My path is clearer today than yesterday. There comes a time in one’s life where we must decide to get to know our truth and what is our passion and purpose. As a child I always wanted to be a teacher and writer. Today I feel that I live my passion and purpose in all that I do. With my husband, four amazing children, five grand babies, friends/family and wonderful clients and soul sisters in the Deborah King’s Soul family I am loving this ride.

Meditate. Pray. Journal

www.LindaAmato.com

 

 

LA Believes in LOVE

Here I was in 2003 affirming a new life for myself. Not that my life needed to be different but more like I needed to change my beliefs and step into a new beginning for me. When I heard the call of my soul I awakened to a world that was called by many new age. An interesting term when the truth is that this world that opened for me felt like it was part of my existence. I felt like I was home as I traveled the many avenues offered. In November of this year I experienced a Spiritual Day Spa which was amazing. It was at this spa that I met my mentor and studied with her for one year. She also was a Reiki Master Teacher and Certified Holistic Health Counselor. When the student is ready the teacher will come is how the saying goes. It seemed that I was ready.

Reiki is a 100 year old healing  modality where the practitioner uses hand positions over the chakras. The chakras are both connected to the physical organs in our body and the different layers of the aura. Chakra is a Sanskrit word and means “wheel.” A chakra will spin in relation to the energy level of your system. These chakras exist within us all. In the same way that we have a physical body we also have a subtle body. There are seven chakras that start at (1) the base of our spine (2) going up the body to the sacral (3) then our solar plexus (4) to the heart (5), throat (6), brow or third eye (7) the crown.  Every chakra has a corresponding organ in our physical system. I always refer to the chakras as the blueprint to our soul. As I discovered a new way of connecting to myself and by receiving Reiki, a shift from the depths of my soul guided me forward.

As I recall these years there were so many teachers that appeared for me in the form of books as I love to read. I actually have a library in my home. My dream ever since I could read and write was to be an author. My entire life I loved the action of taking a pen to paper and putting my thoughts and feelings into a journal. I explored poetry as a form of therapy when I was a young mother.

Here I was with my mentor who also taught me Reiki and led me to the Institute of Integrative Nutrition in NYC. The year was 2004 and in April, I discovered Caroline Myss and read her book Sacred Contracts. I have to take a second to inform you my reader that not only did I read many of these teachers books but I also traveled to their workshops. I laugh as I remember my fears as a Long Island mom traveling into New York City. However, the call of my soul drove me to take one step in front of the other and move forward at my pace.

Remember those little fingertips holding on for dear life when I looked into the mirror, well my inner child was starting to loosen up and let go. She was somehow happier as I traveled this path of my truth. I developed a need to walk at the beach, skip and sing with her. I fed her and she nourished my soul as we reconnected. There was no looking back but I will admit there was fear that I was going somewhere I knew nothing about haunted me. I was a wife and mother and that I knew how to do very well so I allowed that change is growth and I was doing something to create a better me, a wiser me and developing a spirituality that I had forgotten was mine.

Caroline Myss explains in her book Sacred Contracts how you can identify your particular spiritual energies, or archetypes – the gatekeepers of your higher purpose – and use them to help you find out what you are here on earth to learn and whom you are meant to meet. Exploring your Sacred Contract will shine a light on the purpose and meaning of your life. You are meant to do certain tasks, you are meant to have certain relationships.

By the time I was reading this book I had become a Reiki Master myself. Not only does Caroline Myss write of our contracts but she also  writes the following about our chakras.

The  system of energy centers known as the chakras  defines and supports our spiritual life much the way the spinal column – along which they are traditionally located – supports our physical body. Like the stages of a Contract, they too follow a progression that reflects our spiritual development from childhood through maturity. But in a literal sense, the chakras are also connected to the everyday function of our bodies and minds. They regulate everything from our survival instinct, sex drive, and self-esteem to our emotions, intellect, will and spiritual aspirations. A knowledge of how they function and how they help you to function is essential to a complete understanding of your Sacred Contract.

It is the reaction to our life situations I have learned that are capable of filling each and everyone of us with fear or love. My journey to live my truth has been an experience for me to look into all that is possible in life. As I pray I know I am creating a connection to a force that is beyond my wildest imagination to a power within. Releasing my thoughts in a journal is a form of therapy that clears my mind and soul. Meditation takes me into the vast depth within that waits to calm, center and enlighten me.

As I share my story and the  journey next and how I became a true believer in the unknown I hope my light shines on you.

Pray. Mediate. Journal.

www.LindaAmato.com