The Reflection

She walked past the window and out of the corner of her eye she did not recognize herself. She trembled at her reflection. She felt like picking up a stone and flinging it at the window. Then she looked again and there she was. Her eyes were beckoning to her to look deeper.

“Sometimes, you have to look back in order to understand the things that lie ahead.” – Yvonne Woon

She took a deep breath and stood perfectly still as she looked into the window and her life. It flashed right before her eyes at her reflection. Slowly the tears began to fall. The sudden deaths, miscarriages, and divorces she had experienced. The pain of abuse, abandonment, and addiction.

Of course, she had to change. Those memories had to change how she looked to the world unless someone was to look genuinely at her. What would they see? She looked into her eyes and saw her inner self-hanging on by her fingertips. She heard the voice, ‘help me!” As she wiped away a tear, she smiled and walked away!

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In that instant, the door opened to grasp the lessons that were evident in her life. Recently she had discovered that there is a reason for everything that happens in life through this power many have called manifestation. Along the way, there seemed because of this power of expression that there are no mistakes in life. We actually as humans manifest and create our existence by our thoughts, words, and actions. We have superpowers!

“Start each day with a positive thought and a grateful heart.” -Roy T. Bennett

Kindness was the word she reflected on at this moment. All she could gather was that people did not know how to be kind. Why? So she decided to be kind to everyone even strangers. What harm could come from a smile, a hello, maybe just a thank you? She started her mission that very day and was amazed that people were receptive.

It dawned on her that people were engulfed daily in their personal stories. As she reflected on this thought, she agreed because had she not also held her story close to her heart. Today, she realized anyone could change their story. There was a time where she felt the pain and sorrow daily. Not ever realizing that all she had to do is to leave the despair in the past.

She began to embrace that inner self, her inner child that had been hanging on and asked for help. She started to pay attention to those she shared her life. As she traveled to different celebrations and met many people while talking to them, she observed: that there were two kinds of people. Like her in the past, there were many filled with fear. While others mostly were happy and chose to love.

She wanted to learn how to choose love forever and ever. The journey began on that day as she searched through books, courses, retreats, and workshops to discover a new way of being. To change, forgive and release her story. In learning all about the central fear of self that stemmed from the ego, she would also determine where the self of love was. It was a simple two-step belief: choose fear or choose love.

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” -Paulo Coelho

Thinking back to the reflection of herself in the window, she realized she had been filled with fear her entire life. So she asked herself what was she afraid of most of her life? All her worries had begun in her childhood and were not of her belief system today. Cellular memories could be triggered in any situation and pop up right there, and then, and fear would rise she recalled. If there was to be no fear anymore then like her, anyone could change their story. In her heart, she believed that anything was possible.

Today, she knew deep within that there is no reason to fear. Now she looked at the choice of love which was a connection to the self within which is one’s Spirit. She knew that once connected to the Spirit of Self; love was the only option to choose. Spirit has no fear. Spirit is Love. Instead of allowing memory to surface from the past as a trigger all she had to do was embrace the choice of love no matter what was going on because fear is not real.

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Amazingly, she wanted to travel this path and journey in life by choosing only love. She decided to think up a process to do so. Maybe a type of plan to follow she imagined? After all taking action is vital to change as she learned by making decisions with her heart and being logical about this process of life we as humans experience.

How does one connect to their Spirit of Self, she wondered? She took pen to paper after mediating and began with how she changed her life to be free of fear and only to choose love. Knowing today that it was a challenge and that she struggled for years merely to believe that she could.

“One should eat to live, not live to eat.” -Benjamin Franklin

Here is the plan, to taking action, while opening your heart and making logical decisions in life:
1. Speak words of love that are positive and affirm them often.
2. Learning to meditate and sit in silence while going within.
3. Writing in a journal as an act to process the past, forgive, and release it.
4. Setting goals down in a book that begins as affirmative sentences of who you are and how you want to live.
5. Creating Sacred Space in the home, with incense, candles, crystals, and essential oils where the essence and energy of the divine could enter.
6. Journeying outside and embracing the beauty of Mother Nature.
7. Reading of Spiritual books to enlighten the heart to open as to how the ways of ritual and how our ancestors believed.
8. Consuming healthy organic raw foods, superfoods, super herbs and fewer animal products, and more plant-based meals as part of daily consumption.

Meditate. Pray. Journal.
www.LindaAmato.com

BLOGGING

 

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It has come to my attention that my followers were having difficulty trying to comment on my blog… As a blogger I appreciate everyone who takes the time to read and then comment. It seems that there was a glitch and now if you choose to, you will be able to comment. Please try again for the sake of me being a blogger.

If there continues to be a problem please email me at la@makingbelievers.com

I blog to share information that I have studied for years…

I blog to be creative in my life…

I blog to teach that being positive will change your life…

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From the bottom of my heart … thanks…

Love, Light, Healing and Hugs.

Linda Amato

Meditate. Pray. Journal.

www.LindaAmato.com

LA BELIEVES IN LOVE

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The purpose of my existence has been to love and be loved. I never questioned any other way of being. I simply knew to love. It mattered not the situation or how I was treated my choice was to love. At times when fear crept into my world I wrote poetry or took to my journal to make sense of others in my life being unkind. When I became a mother thirty-eight years ago the meaning of my being here was confirmed. To nurture and nourish with unconditional love was the key that unlocked the despair from yesterday.

There was a part of me that understood the natural essence of life and how to provide with my body through natural childbirth and breast feeding a cord that would sustain us both. This wonder in my first son was a miracle with my husband that we would create a total of four times. The memories I have stored away that I treasure from the very moment I met these babies has sustained me to know my purpose. I believe that they set the stage for what I do today in more ways than one can imagine. As a single mom my children kept me sane. I realized early that I never owned them and that I was simply the means of their existence and foundation.

I deeply loved the responsibilities that came with this new title I proudly wore that I was chosen to be the mother of Tory, Tina, Nicholas and Jessica. Dinner time was family time where we gathered together to share our day and to laugh. You may wonder if there was conflict, rebellion and disagreement between these siblings and society. I fool you not and share that we existed as a family bonded by a mother that saw no wrong in her children. Boundaries were a key ingredient in their world as they grew up. Do not think that they did not call to my attention the judgmental and critical attitude of their teachers. Still, I stood firm in my belief in my children no matter what.

Children learn by love and support which they received abundantly. Who they have grown to be in essence as husband, father, wife and mother is critical to how they were raised. The two youngest ones who are not married yet still have time to choose how they will approach the world of being a spouse or parent.

What they have accomplished today is their freedom to live in a world where many have fallen victim to drugs. Is this the reality of a society that has fallen victim to substances, due to the fact of pain, choice or a prearranged contract? Why does one choose to be addicted and another not? Only God knows the answer to that.

In reality, I am a child of an alcoholic but I chose not to be one. Is there a lesson here that I simply learned that I grasped at a young age? Can it be that what I was witness to was part of the plan? As we are all children at one time raised by our parents very early on, I wonder who is the teacher and who is the student?

Today as I blog my baby has turned thirty years old. I am amazed at how time is the one thing we can not stop or change or return to in our reality of life. Time does not wait for anyone. Children will grow up with or without love I imagine. Although I do believe as a mom that my greatest and only reason for being is to love these children under all circumstances.

Who I am today on this path that I travel is because of them, my husband and my parents. Many have travelled along with me and some have stayed while others ventured away. Know that we are all here to light the way for another with love.

Transformation is next…

Pray. Meditate. Journal.
www.LindaAmato.com

LA BELIEVES …

 

 

IAM Led By Spirit …

At times I wonder if it was my choice to love myself which made it possible for me to change and be myself. Interesting concept that one day I awoke to this revelation … love myself.  Then suddenly IAM driven to learn and be true to me? To discover IAM strong! IAM unique! IAM a child of God! IAM a spiritual being! IAM free to choose how I desire to live my life! Amazingly this power of love for me, that fed my soul, allowing strength for me to focus on a life, my life that needed to change. I believe it is the miracle of life that creates the power of thought to fling open the windows of the soul to allow in nourishment that has nothing whatever to do with food. Food for the soul can only be described as love. Love, I have discovered is the strength to live ones life by. No pain, fear, or hate can survive when one finds their strength from within to be because they love. IAM witness to the strength I possess today because I chose to love myself and all in my life unconditionally.

Still, I wonder about the beginning of the journey and all that it entailed to get me to this page. In prior writings, I have discussed about being led, and pushed almost forward without any clue as to why, when or what was to be. Today, I believe I was led by Spirit!  At this moment, IAM led by Spirit! Once I accepted the me I was born to be, the rest flowed willingly.

As a society we look at death as the end of life but I have learned there are different kinds of death and there is one which leads to the continuing of life, which allows one to begin living their truth.The other kind of death is the moving on of ones soul as they cross over the veil from this world to the world of becoming an eternal being. Either way we must mourn that which is no more.

I imagine those we love suffer the most because of either change in life. Change of any kind creates fear. Simply, fear of the unknown. One cannot help either change because there is a purpose and a path to all of our journeys. It is the experiences of life, the sorrows and joys that connect and make us a family in unity and part of the universe as one. Yes, there is confusion, depression, sorrow and fears we all must deal with either way. Unfortunately, it seems to me that it is the unexpected end of not seeing someone we love as we thought they were. Change, choice and free will are our gifts from God and when it is time Spirit will come to help in either scenario. It is the hardest part of acceptance of death to no longer share another’s experiences in life because they are physically no more or that they have chosen to be connected now to the powers that be.

I believe when one feels despair and sadness which leads them to bring to an end that which cannot be anymore, they are led by Spirit to do so. Those who love them and think they know them are greatly wounded by this choice. Please know that this is the power of the universe, the process of life is written and created for all to expand their souls. Love, joy, kindness, happiness, inner peace and healing await everyone. It matters not when you become aware of Spirit just that you know change is possible.

Pray,  Mediate, Journal

www.LindaAmato.com

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LA BELIEVES …

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LOVE IS ALL THERE IS …

When we learn the language of unity and purpose we will fill with the energy of the universe. Some may believe it is a foreign language but in reality it is a means of conversation to experience. It has been easy for me to adapt to this change because I believe that there is a deep process to life and that everything does happen for a reason. To begin on this journey, is to fill with love for this universe and understand that there are paths of pain we all need to learn from. Those who continue over and over again to create pain and disharmony in their life are refusing to learn that there must be love to exist in harmony. Some are so disharmonious in their relationships they turn to toxins to release pain which they only succeed in burying  deeper. Layer upon layer the depth of their pain seeps until one can no longer believe that love is possible. A trap forms and one cannot see a way out because of the fear of changing who they are or who they believe they must be by another’s standards.

As humans, change frightens us. We are comforted by this feeling we have grown accustomed to when in reality change will free us. It is this wheel of life that we hold onto because in our mind there is no escape. We need to know that we can stop the wheel and make a change by our own thought process. To ignite a change one must begin with their daily thoughts about themselves first. Then they can slowly incorporate their thoughts about life and people to discover their inner peace.

There is a miracle to life which I call belief. It is this belief in oneself that allows us to learn lessons and  appreciate that there is a process to life. I believe that there has to be a process because as a nation today we have grown enormously through the years from when I was a child growing up in the 1950’s. Our importance as humans seems to be what we choose to worship and assume we are the ones controlling our lives. Once we learn that only the universe controls our lives and accomplishments and that we are only given choices to choose from we will notice the difference in the benefits we achieve when we trust in the process of life. It has been my passion for years now to know that IAM not in control but that the universe is. I believe that there is a reason for everything, that anything is possible and the key that opens all the doors is Love. Life become joyous and filled with wonder when one decides to believe in this miracle and discovers their true passion to become fulfilled. Simply learn to love the lessons of life and you will be shown the way to your truth and happiness.

There are little gifts that we are given; it could be a letter in the mail, a song on the radio, a book that is recommended, a person who suddenly appears in our lives or any small change in the process of our daily existence. Small choices we are all given to grasp and learn from to believe in the symbols of life so one becomes aware of the path in ones journey which is the process of life. I have asked myself the following: “Can I control my life? Can I control another’s actions? Can I know what is best for another?” My answer is “no!” Only the universe knows all and leads us through life which is our purpose to discover.

Meditate on these questions to discover your inner peace. We do not need to understand all nor do we need to know why life unfolds as it does. It is the warmth of this belief that a Higher Intelligence exists within and one can simply hand their life over to experience love and kindness. It is the reason one changes to believe in a Higher Intelligence that is Divine and knows all. Why not experience change, transition, self-discovery and your own completeness? Love yourself as you are first, to release yesterday’s barriers. No reason not to and most important is the benefit of pure love to create miracles. It is your power to claim. Being receptive to change allows growth and wholeness to lead one to their inner wisdom.

Try these affirmations; I am good. I feel good. I intend good. I am whole. I am beautiful. I am creative. I am kind. I am loving. I am loved. I am abundant. I am receptive. I am brilliant. I am never alone. I am one with the universe. I am happy. I am joy. I trust the process of life.

Pray. Meditate. Journal.

www.LindaAmato.com

 

LA BELIEVES …

The Fulfillment of Space

“Know that we all have a path and purpose to seek…”

I have noticed that many people are so filled with fear that panic sets in constantly. These are the ones who are clueless and unable to accept that there is a process to life. How do we learn to love and accept that all things are possible? It is this freedom that waits for all. It is the insight we need to possess that we can all make a difference that encourages love daily as the main ingredient that is required.

I believe there is no reason to hurt anyone by our actions or words for we then create pain in our own lives. The pain that fills one so much that they need to inflict pain onto someone else does tremendous damage to them. It is this vicious cycle they live within that they cannot escaped from. They are living in a bleak world letting no light in! No joy can rise to comfort them, as they dig deeper into their own fears. Love, honesty and trust in the universe are what they need to set them free. It cannot be attained by their refusal of letting love lead the way.

They grasp this belief that they need a say in life even if their words are hurtful or unkind. To travel a road that is rocky and twisted because they live by what they believe is the only way. The refusal to seek another way or another choice eliminates that which is needed to fill them with joy and kindness. The blinders in life they refuse to take off do not allow them to see that anything one can dream is possible.

It is this inner refusal to trust the process of life because in reality they do not believe there is a process. They are so unbalanced in their souls journey that their soul is buried deep in pain unnourished. Their ego is strong and fully heard by all. It is this lack of balance by their negative beliefs in life that create fear and pain daily for them to project onto others. An enormous amount of change is required by the choices they are offered which can make a difference if they are willing. Unfortunately, many refuse to choose that which will comfort and nourish their soul. When one prays, meditates, journals, reads spiritual books change will come.

It may also be considered it is simply not their time to learn because they have refused for so long that this lifetime may come to an end before its time because they need another life experience to grasp their lessons to set them free. I believe time is of no importance but to live a life empty of love, joy, kindness and giving creates wounds of the heart.

Pray, Meditate, Journal

www.LindaAmato.com