The Reflection

She walked past the window and out of the corner of her eye she did not recognize herself. She trembled at her reflection. She felt like picking up a stone and flinging it at the window. Then she looked again and there she was. Her eyes were beckoning to her to look deeper.

“Sometimes, you have to look back in order to understand the things that lie ahead.” – Yvonne Woon

She took a deep breath and stood perfectly still as she looked into the window and her life. It flashed right before her eyes at her reflection. Slowly the tears began to fall. The sudden deaths, miscarriages, and divorces she had experienced. The pain of abuse, abandonment, and addiction.

Of course, she had to change. Those memories had to change how she looked to the world unless someone was to look genuinely at her. What would they see? She looked into her eyes and saw her inner self-hanging on by her fingertips. She heard the voice, ‘help me!” As she wiped away a tear, she smiled and walked away!

photography of woman opening door
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In that instant, the door opened to grasp the lessons that were evident in her life. Recently she had discovered that there is a reason for everything that happens in life through this power many have called manifestation. Along the way, there seemed because of this power of expression that there are no mistakes in life. We actually as humans manifest and create our existence by our thoughts, words, and actions. We have superpowers!

“Start each day with a positive thought and a grateful heart.” -Roy T. Bennett

Kindness was the word she reflected on at this moment. All she could gather was that people did not know how to be kind. Why? So she decided to be kind to everyone even strangers. What harm could come from a smile, a hello, maybe just a thank you? She started her mission that very day and was amazed that people were receptive.

It dawned on her that people were engulfed daily in their personal stories. As she reflected on this thought, she agreed because had she not also held her story close to her heart. Today, she realized anyone could change their story. There was a time where she felt the pain and sorrow daily. Not ever realizing that all she had to do is to leave the despair in the past.

She began to embrace that inner self, her inner child that had been hanging on and asked for help. She started to pay attention to those she shared her life. As she traveled to different celebrations and met many people while talking to them, she observed: that there were two kinds of people. Like her in the past, there were many filled with fear. While others mostly were happy and chose to love.

She wanted to learn how to choose love forever and ever. The journey began on that day as she searched through books, courses, retreats, and workshops to discover a new way of being. To change, forgive and release her story. In learning all about the central fear of self that stemmed from the ego, she would also determine where the self of love was. It was a simple two-step belief: choose fear or choose love.

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” -Paulo Coelho

Thinking back to the reflection of herself in the window, she realized she had been filled with fear her entire life. So she asked herself what was she afraid of most of her life? All her worries had begun in her childhood and were not of her belief system today. Cellular memories could be triggered in any situation and pop up right there, and then, and fear would rise she recalled. If there was to be no fear anymore then like her, anyone could change their story. In her heart, she believed that anything was possible.

Today, she knew deep within that there is no reason to fear. Now she looked at the choice of love which was a connection to the self within which is one’s Spirit. She knew that once connected to the Spirit of Self; love was the only option to choose. Spirit has no fear. Spirit is Love. Instead of allowing memory to surface from the past as a trigger all she had to do was embrace the choice of love no matter what was going on because fear is not real.

dawn sunset beach woman
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Amazingly, she wanted to travel this path and journey in life by choosing only love. She decided to think up a process to do so. Maybe a type of plan to follow she imagined? After all taking action is vital to change as she learned by making decisions with her heart and being logical about this process of life we as humans experience.

How does one connect to their Spirit of Self, she wondered? She took pen to paper after mediating and began with how she changed her life to be free of fear and only to choose love. Knowing today that it was a challenge and that she struggled for years merely to believe that she could.

“One should eat to live, not live to eat.” -Benjamin Franklin

Here is the plan, to taking action, while opening your heart and making logical decisions in life:
1. Speak words of love that are positive and affirm them often.
2. Learning to meditate and sit in silence while going within.
3. Writing in a journal as an act to process the past, forgive, and release it.
4. Setting goals down in a book that begins as affirmative sentences of who you are and how you want to live.
5. Creating Sacred Space in the home, with incense, candles, crystals, and essential oils where the essence and energy of the divine could enter.
6. Journeying outside and embracing the beauty of Mother Nature.
7. Reading of Spiritual books to enlighten the heart to open as to how the ways of ritual and how our ancestors believed.
8. Consuming healthy organic raw foods, superfoods, super herbs and fewer animal products, and more plant-based meals as part of daily consumption.

Meditate. Pray. Journal.
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