The Gift of Time!

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“The  present moment  is a powerful goddess…” -Johann Wolfgang von Goethe

The beauty of daily life is to be aware of the moment that ignites your senses to become present. To treasure these days as points of the mind where one feels encouraged to be calm, happy and grateful.  To be witness that one is  blessed with a gift that can be treasured forever. Time to be with the self allows one to know who they are. When we meditate, pray, journal, read or create, that is the essence of a life awakening to the self. Throw in the beauty of Mother Nature and bask in her love which can be a special moment in time. Being blessed personally to enjoy my daily life experience I feel completely in awe of God and His teachings as they have been shown to me. I treasure the moments we share.

“Be frugal of your time. It is one of the best jewels we have…” -Sir Matthew Hale

I travel through my day breathing in the beauty of Mother Nature that sits right outside my window. I relish in a life lived to take the time I need to nurture my body, mind and soul. Through my spiritual practice, I have focused on the benefits of meditation, prayer, journaling and reading of spiritual books which fill me with the glow of my inner being. My days are full of peace, joy and happiness. There sits within my heart a belief that I am exactly doing what I need to do at this time in my life. The thoughts of yesterday’s fears are no longer. There is nothing that can take my beliefs away from me at this time.

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“Time is the measurer of all things, but is itself immeasurable, and the grand discloser of all things, but is itself undisclosed…” -Charles Caleb Colton

I have been given a gift that does not follow a world that I no longer need to be attached to. I am free. I am aware. I am connected. My past has shown me the lessons learned and that forgiveness is essential on the path for all to claim. It matters not what happened in the past only that I release the need or desire to cling to something I cannot change. This gift of time I have been granted allows me to know my truth, to know me!

“To thine own self be true…” – William Shakespeare

Life is to be lived, forgiven and shared with an unconditional love that what we do to another we do to ourselves. What connects us all is our daily actions that we take for granted. We are all one because of the energy of the following:  we walk this planet called Mother Earth, we use her water, her sun shines on us all, and we breathe her air. Imagine how this gift of oneness can benefit each of us by honoring and respecting one another completely, no questions asked. With respect, love and acceptance we embrace each other and love those we share this planet with because we can. Why not?

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature…” -Joseph Campbell

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Now is the time to take the journey on your path that will set you free of your fears! The gift of time is yours to claim as a personal moment to know the God within. The tools we use to make this connection are many. Find one or more that suits you to develop your time now to develop your freedom, awareness and connection that is your personal gift to claim and unique to you.

  • Accept those you share your life with as they are.
  • Begin a Spiritual Practice of your own.
  • Embrace Mother Nature and her beauty.
  • Forgive yourself so you can forgive others.
  • Be kind to yourself and others.
  • Open your heart to know what you believe is true.
  • Love who you are as you are.
  • Mediate. Pray. Journal. Create.

Please feel free to comment and share. That You!

WWW.LINDAAMATO.COM

LA BELIEVES IN LOVE

 

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My days are filled with a thought that there is a reason for everything. Growing up as a child of an alcoholic father and a detached fearful mother,  I have simply did as I have been told for most of my life. Silence was a means of my survival. Today I have discovered a connection to the Spirit world that embraces my silence as a grown woman. I do wonder how I survived in a world that filled me with delight at a young age, as well as, fear.

Why else would I escape into the books of my youth but to dream. How did I never quarrel with my parents or brother, only because I knew there was no need to. There seems to be so much chaos in life today that I am happy I grew up when I did. Alcohol and Fear made me who I am today. I embrace my life that I have lived with lessons learned and peace in my heart. My path has taken me on one amazing journey that I could never have imagined myself. But here I am living a life that is filled with believable alternatives that come from the universe and fills me with belief in a world that I know is truly great. I am safe and all is well.

I have learned of perception recently and how others perceive even me. I find it intriguing and interesting. There are so many emotions I can claim as my own from anger to disgust but why would I today. I have a question that I pull up from the depths of my soul in situations. Simply, “what would God do?” A small but powerful question that places me in the right frame of mind. God would do nothing but love is the answer. I pray to Him to help me to love as He does. To guide me on this journey that is left, free of the ego/personality that no longer serves me.

I would like to add that my love of the written word led me to be an avid reader but the most benefit I ever received was in writing the written word through the act of taking pen to paper for my entire life. Whether it was a journal, story or poetry I wrote. Even this  blog releases the doubts in my mind that struggle to fill me with fear or worry but which I have no use for in my world today. I came across some poetry from my past and would like to share the following poem that I wrote in the year 1993. I believe it is appropriate at this time in my life once again.

The Change

The pattern of life has been set before our time was ever a question

Can we somehow believe to make a difference with a suggestion

Adults we become, the change we will make.

In the end, all we will feel, is the pain of heartache.

Around and around, year after year, we create an existence.

Only to always believe the world as we know it, needs some assistance.

Kindness and love, can be a special part of this family.

Unfortunately, there is no time to listen to the cries we hear steadily.

There is always tomorrow, but it simply will leave.

Then its too late, the change has not come, so we begin to grieve…

Meditate. Pray. Journal.

www.LindaAmato.com

LA BELIEVES IN LOVE

gossipThe Darkness of The Ego

“The words of a talebearer (a gossiper) are as wounds, and they go down into the innermost parts of the belly”  – Proverbs 18.8, King James Version

According to Merriam-Webster’s Collegiate Dictionary, 11th edition, gossip means:“A person who habitually reveals personal or sensational facts about others” and “rumor or report of an intimate nature.”

We are a society that loves to talk about one another as if it is our right to trash someone else with our words. Look at the celebrities that live in the fish bowl called, “being famous.” Their lives have become entertainment for the world. And what do we do with it but soak in the gossip we hear or read about them as if we know them personally. No wonder we have developed this belief that we as individuals have the right to gossip about another. It matters not if it is our boss, co-worker, parent, spouse, child, friend or family member. If we are trying in some way to make another look bad or feel we want to hurt them with our words, then we are also hurting ourselves. It would be helpful to ask; “Why have I chosen to speak badly about ______________?”

When we choose to enter this world of darkness it is the roar of our ego. The ego roar its ugly head towards us so we can attach to its darkness of; anger, fear, grievances, hatred, jealousy, resentment or unforgiveness. The key is to forgive ourselves first in all situations so that we can forgive others and then maybe not gossip about them. We confront another with stories that may be true or can be lies because it is how we perceive the information that we choose to share. We project onto others words that are not ours to tell especially if they are harmful to someone we know or not know.

Some of us have been raised to believe that this is normal behavior. We were witness to our parents words and actions bullying us or others. As children our parents are our first teachers and we look up to them as the best possible person that we know when young. We are not aware that their beliefs may one day be different from ours. As adults we have the choice to be a being of love and light or to live by the darkness of our ego because we were raised to not know any other way.

Those who believe that they need to gossip are addicted in some way to this behavior because they feel an inner need to speak of others as if they are superior to them. We are all ‘one’ connected by an unseen Divine Intelligence so when we hurt another by our words we are also hurting ourselves as well. Sometimes we need to stop and think before we speak about the words that will come out of our mouth. Not everyone is conscious of how they speak or act or even believe they are doing anything wrong. If in any way this article resonates with you to stop and think about your words and actions, I hope you forgive yourself and become conscious.

“Kabbalah teaches us that consciousness is everything. Not only are we responsible for what we say, but also what we do and what we allow to unfold around us. Consciousness means recognizing negative situations and taking action when necessary to stay connected to the Light.” – Kabbalah Centre

Mediate. Pray. Journal.

www.LindaAmato.com

LA BELIEVES IN LOVE

imageA Spiritual Path into the Journey of Prayer

The definition of the word ‘prayer’ in the Random House College Dictionary states.

Prayer, a devout petition to, or any form of spiritual communion with, God or an object of worship. The act or practice of praying. A formula or sequence of words used in or appointed for praying: the Lord’s Prayer.

I believe our thoughts and words are a form of prayer. We are filled with thoughts that are negative or unhealthy in our mind every day through many different avenues. To become conscious of these thoughts and change them is a form of prayer. Everyone has known some form of prayers from their childhood but may not continue to pray them. Raised as a Catholic, I still pray the Lord’s Prayer, Hail Mary and Glory Be to the Father. However, over the years I have incorporated new prayers that I have picked up on my spiritual journey. I would like to share them with you as well as affirmations that I consider as a form of prayer. When we open our mind, heart and soul to the journey of prayer all our words count. When we pray for guidance we know we are never alone and when we ask for help we receive help. A daily spiritual path into the journey of prayer daily will change your life!

-A Course in Miracles … Father, I come to you today to seek the peace that you alone can give. I come in silence in the quiet of my heart, the deep recesses of my mind, I wait and listen for your voice, my father, speak to me today. I come to hear your voice in silence and in certainty and love sure you will hear my call and answer me.

-Science of Mind … I was told to live by some inner mystic presence. I was told to live and to love, to laugh and to be glad. I was told to be still and know of the one almighty power, in and through all. I was told to let that power work through and in me. I believed that voice and I received my good.

-Daily a.m. practice (Caroline Myss) … I am committed to feeling a bond with each person I meet, to respecting  my own integrity and honor, to living within the energy of love and compassion and returning to that energy when I don’t feel it, to making wise and blessed choices with my will, to maintaining perceptions of wisdom and non-judgment, to release the need to know why things happen as they do, and not to project expectations over how I want this day to be and how I want others to be. Finally, my last prayer, to trust the divine. And with that I bless my day with gratitude.

-Entering the Castle (Caroline Myss) … I open myself to divine guidance I surrender myself to become as a channel for grace,  healing and service as God directs my life.

-Paramahansa Yogananda … Dear Father, whatever conditions confront me, I know that they represent the next step in my unfoldment. I will welcome all tests because I know that within me is the intelligence to understand and the power to overcome.

-Marianne Williamson … Please Bless my Parents, God. Thank you, thank them for the life they gave to me. For the ways they stumbled and held me back, please help me to forgive them and receive your compensation. May their spirits be blessed, their roads forward made easy. Please release them and release me from my childhood now gone by. Release us also from any bitterness I may still hold. They paved the way, in all that they did, for where I have been has led me here. I surrender my parents to the arms of God. Thank you, dear ones, for your service to me bless your souls. May your spirits fly free. May we enter into the relationship God wills for us. Thank you, Lord, for I am now free. Amen!

-A Comforting Prayer (Sylvia Browne)… May God, our Mother and Father, and the Christ-consciousness always be with us. On this journey, let us keep the White Light of the Holy Spirit around us aways, and even though we have written our chart, may we know that there are miracles. Amen.

-Archangels (Doreen Virtue)… Dear Archangel Michael, thank you for watching over us, our home and our vehicles. Thank you for giving me the courage and confidence to move forward with my divine life purpose.                                                                                       Archangel Michael, what changes would you like to see me make in my life right now? Please clearly guide me upon the path of my life purpose.                                                         Dear Archangel Michael, please send me a clear sign that I will easily notice and understand, letting me know you are  here and helping me gain guidance and peace.

-Prayer for Peace (St. Francis of Assisi)… Lord, make me an instrument of your peace. Where there is hatred, let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. Where there is sadness, joy. Divine Master, grant that I may not so much seek to be consoled, as to console. To be understood, as to understand. To be loved, as to love. For it is in giving that we receive. It is in pardoning that we are pardoned. And it is in dying that we are born to eternal life.

-My collection of affirmations ..

  • Daily I will seek happiness more and more within my mind and less and less through material pleasure.
  • I demand my divine birthright intuitively realizing that all wisdom and power already exists in my soul.
  • God is just behind my reason, today and everyday and is guiding me to do the right thing always.
  • Perfect peace and poise are mine today, as I concentrate all my power and ability upon expressing the divine will.
  • I know that God’s power is limitless; and as I am made in His image, I, too, have the strength to overcome all obstacles.
  • I possess the creative power of Spirit.
  • The Infinite Intelligence will guide and solve every problem.
  • God is my own inexhaustible Divine Bank.
  • I am always rich, for I have access to the Cosmic Storehouse.
  • I will go forth in perfect faith, in the power of omnipresent good to bring me what I need at the time I need it.
  • The sunshine of Divine prosperity has just burst through the dark sky of my limitations.
  • I AM God’s child.
  • I relax and cast aside all mental burdens allowing God to express through me His perfect love, peace and wisdom.
  • I only create peaceful experiences because I love myself.
  • All is well.
  • I am safe.
  • The God-part of my mind gives me a psychic sense of direction each and every day.
  • The mystical power of God rules my goals and their realization.
  • Harmony surrounds me.
  • I AM a center for love.
  • I hear love
  • I love my life and everyone I share it with daily.
  • I AM as God created me.
  • I AM love and light.
  • I trust the process of life to bring only good to me.
  • I AM healthy and whole, body, mind and soul.
  • God is Love.
  • Love is God.

 

Pray. Meditate. Journal.

FEEL FREE TO READ, COMMENT AND SHARE…

www.LindaAmato.com

LA BELIEVES IN LOVE…

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Life opened an adventure for me in 2004 when I traveled to New York City to become a Certified Holistic Health Counselor at the Institute for Integrative Nutrition. Exciting and very fulfilling I learned how to counsel others offering one-on-one sessions, how to incorporate a sharing library, open a business and help others find their truth. I incorporated Reiki into my sessions at this time in 2005 when I opened Believable Alternatives. I quenched my thirst for inner wisdom and belief in a spiritual journey from that day as I jumped on this ride of a lifetime.

Yearly I studied a topic that my soul led me to. Beginning in 2005 with Science of Mind which was established in 1927 by Ernest Holmes and is a spiritual, philosophical and metaphysical religious movement within the New Thought movement.

In his book, The Science of Mind, Ernest Holmes stated “Religious Science is a correlation of laws of science, opinions of philosophy and revelations of religion applied to human needs and the aspirations of man.” In his book you will find referenced the teachings of Jesus Christ, the Bible and Buddha. Science of Mind teaches that people can achieve more fulfilling lives through the practice called Spiritual Mind Treatment or Affirmative Prayer. Spiritual Mind Treatment is a step-by-step process, in which one states the desired outcome as if it is has already happened.

I found Kabbalah in 2006 and studied with a teacher as well that I spoke to every two weeks and traveled to a weekend event in Florida. Impressively outstanding I devoured these teachings for one year by scanning the Zohar daily. There are many books to read, but here are two that nourished my soul.

The Esential Zohar  by Kabbalist Rav Berg, provides a practical understanding and interpretation of the Zohar, the kabbalistic text considered by many to be the true Holy Grail. It examines its central teachings on evil, redemption, human relationships, wealth and poverty, death and the afterlife and other fundamental concerns. It offers an overview of how living by the principles of the Zohar can lead one to live in harmony with the Divine.

Taming Chaos by Kabbalist Rav P.S. Berg states that according to Kabbalah, chaos is not random but the result of an improper understanding of your own personal power and the spiritual system that can energize your life. In truth, says Rav Berg, only human consciousness and the human mind can bring lasting order out of chaos.

A Course in Miracles came into my adventure in 2007 and there I learned that The Course claims to be the divinely inspired words of Jesus Christ, and it is presented as a practical method for returning our awareness to God. The Course consists of three books: the “Text,” the “Workbook for Students,” and “The Manual for Teachers.” After reading the text I daily took to the Workbook for Students for one year as the exercises are numbered 1 to 365. It is written:

The workbook is divided into two main sections, the first dealing with the undoing of the way you see now, and the second with the acquisition of true perception. Each day’s exercises are planned around one central idea, which is stated first. This is followed by a description of the specific procedures by which the idea for the day is to be applied.

In 2008 I became a Metaphysical Practitioner graduating from the University of Metaphysical Sciences with M. Msc. degree. This is the place where I learned about prominent spiritual concepts and methods offered by spiritual traditions, teachers and writers throughout the world.

Metaphysics may be described as a spiritual / philosophical approach of a non-empirical character into the nature of human existence. As such, it includes an overlapping and diverse number of fields of inquiry. Its central precepts draw on both the Eastern and Western religious and metaphysical traditions and incorporates influences from holistic and self-help therapies, parapsychology, consciousness research and quantum physics. Mind, Body and Spirit are seen as interrelated and intrinsically connected with each other.

The Teachings of Abraham with Esther and Jerry Hicks gave me insight into a belief filled with the art of allowing our natural Well-Being to come forth. Ask and It is Given is their New York Times bestseller.  To quote a page from their Ask and It is Given Perpetual flip calendar which I have on my kitchen counter since 2009 it is written:

There is not anything in all of the Universe more delicious than to have a desire that you are a vibrational match, and – in that alignment of your being connected to Source Energy – being inspired to an action. That is the furthest extension of the Creation Process – there is no action in all of the Universe that is more delicious than inspired action.

During this ride I filled up my gas tank with many books from famous authors mostly published from Hay House in the beginning. To name a few; Louise L. Hay, Sonia Choquette, Dr.Wayne W. Dyer, Doreen Virtue, Marianne Williamson, don Miguel Ruiz, Sylvia Browne, Cheryl Richardson, Brian L. Weiss, M.D., and Denise Linn. There is an extensive list of  books I have read, as well as, workshops I attended. Even a cruise I went on to the Mediterranean Seas with Wayne Dyer in 2012.

Here I was devouring words from these many teachers and at the same time writing my book. Making Believers: “Connect to the light within…” I self-published in 2010 with Infinity Publishing. Patricia Lynn Reilly wrote the following about my book: Linda’s first novel is the story of Amanda and her mother Gracie. Although they are enveloped by shadows from the past and overcome by the painful realities of the present, Amanda and Gracie tell the story of unconditional love. Gracie dies and leaves Amanda a gift that will change her future. Then it was re-published in 2011 by Balboa Press: A Division of Hay House. It was in 2011 where I met my teacher Deborah King at an I Can Do It in Tampa, Florida where I had a book signing. I am proud to announce that I am now one of her Masters in Training as I have continued to study with her since then.

It has been a journey and path that has been an amazing ride filled with wonder and wisdom in many ways. As we are in the middle of the holiday season my gift to you is joy, peace and love at this time and in the future. I hope that my ride allows you to seek out one of your own to jump onto. Maybe take a workshop, class or just read a book that I have written about or search out the authors above. Whatever you are excited about is your passion, is your purpose in life. My passion has always been the written word in any form and to share love with everyone. Here I am today sharing my story and my ride of a lifetime, just because it was my time to grow and live my truth.

Pray. Meditate. Journal.

http://www.LindaAmato.com

 

 

 

 

 

LA Believes in Love

As I continue writing on the shift of transformation that I was led to I feel blessed to share my journey. After traveling a life experience of loving unconditionally I found that I needed more in life. It was a time when my soul cried out to me. I was led to what I call Part “B” of my journey. A book opened my heart to experience a path that is believable but alternative for many. Yet, in my heart I ached to return to this part of myself.

I did not tread lightly on this new adventure as I flew forward anxious at times and fearful but within I knew I had to move forward. I ask myself always can one book simply allow me to believe as I do today and I must answer it was this one step that led  me to walk many steps.

This book that I speak of is by Louis L. Hay and I discovered it in a little quaint bookstore in Woodstock New York. In reading You Can Heal Your Life, I discovered her Philosophy which I embraced with open arms as well as the ability of affirmations to inspire me daily.

Louise L. Hay writes:

We are responsible for all of our experiences. Every thought we think is creating our future. The point of power is always in the present moment. Everyone suffers from self-hatred and guilt. The bottom line for everyone is, “I’m not good enough.” It’s only a thought and a thought can be changed. We create every so-called illness in our body. Resentment, criticism and guilt are the most damaging patterns. Releasing resentment will dissolve even cancer. We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive change. When we really love ourselves, everything in our life works.

I discovered my inner child hanging tightly on to the lids of my eyes when I looked within. I felt her sadness and despair to survive. Clueless to how my childhood, marriage and life experiences had filled a part of me with sorrow I fell in love with her and in doing so, I began to love me just as I was.

After reading this book I wrote affirmations for twenty-one days for twenty-one times until my thought process changed. I still say the same affirmations today that I began with in 2003 daily.

I trust the process of life to bring only good to me. I am safe. All is well. I am as God created me, a spiritual being of love and light. I only create peaceful experiences because I love myself. I am healthy, happy and whole body, mind and soul. There is time and space for everything.

This 246 page book is what enlightened me to open my heart and believe in me. I had many years of despair, depression and doubt in who I was due to the journey. Death has the way of manifesting a desire to know and understand reasons why everything happens. Abuse makes us look within to wonder why we are treated unkindly. Abandonment makes us wonder why we are not loved. Life has this way of allowing us to experience different emotions and fear no matter who we are. I credit this book to open wide the window of my soul to finally be nourished.

There are many books, classes and workshops I have enjoyed and I look forward to sharing with you the power and process of positive thought, word and action. My teachers have been many and I hope you enjoy the ride with me.

Pray. Meditate. Journal

www.LindaAmato.com

LA Believes in Love,

My role as wife and mom filled me with joy. I imagine as women that stay at home we experience the unique balancing of the stages of our children’s growth process. School, homework, tests, sports, music, dance and the many ways we need to beat the clock daily. Yet we survive it all. Dating today has amazed me raising four children as I never dated but have been with my husband since the 7th grade. Definitely different times. I have one rule and that is who they love I love.

As I witness the expansion of my family with marriage and babies I realize that generationally we are all raised in different surroundings. As such, no one can comprehend another’s childhood and acceptance is needed. Acceptance and love allows us to not be critical or judgmental. This I strive for in my life. I believe the soul aches to be nourished as we enter into all relationships. it matters not who we are in relationship with we are all given the choice of how we react to them. Love needs to be the foundation in all relationships not just for babies or our pets. When we strive for excellence others will also.

When my youngest daughter at seventeen and she left for college my life shifted.  It was a time of  deep reflection for me as motherhood responsibilities were eliminated. Three of my children moved out of the home at this time and the tears began to fall. I questioned why I had not prepared for this moment. With a deep ache in my heart I prayed to know where I was headed. The word “share” became part of my vocabulary.  As a mom for twenty-four years at this point in time, I had shared my love, time, and wisdom with my children. Now what? It is in these times of emotional sadness where we are rewarded with our purpose. An avid book person and a daily woman who took pen to paper,  I discovered God definitely had a plan for me.

Visiting my daughter in Arizona at ASU I began to read the book, You Can Heal Your Life by Louise L. Hay. The date was October 10, 2003! The definition of transformation is the act or process of transforming; the state of being transformed..

LA BELIEVES …

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It has come to my attention that many do not believe as I do. I wonder if this is the inner workings of my soul that I have embraced to believe as I believe. My age is of no concern today because in the depths of my heart I always followed the desire to love and be loved. I imagined as a young girl that there was a vastness to life and learned early to be in love with the surroundings of Mother Nature on a daily basis. The warmth of the sun on my face, the freedom to walk around the block, to swim in the ocean, climb a tree or just look up at the stars and moon in the night. What do I believe that is so different from another stumps me.

I believe …

IAM a being of love and light. That I have a right, passion and purpose to be here. I trust that there is a process to life and that there is a Divine Intelligence that travels my path with me. I have the power to know that my thoughts words and action create my life. The emotions that flow from my heart fills me with compassion and love for others. As a mother and grandmother I know I must be of service to those in my family, my inner circle, as well as those outside my circle because we are all one. I have noticed that there is an inner wisdom that can be heard, seen and felt when I meditate daily. I know IAM an eternal being with a soul and that this body is just a vehicle for me to be like God and co-create my life with God! This wisdom that rests within is my right to discover and adhere to. I have lived many lifetimes and the lessons learned are part of my existence today. It is my right as a being with free will that I can travel through meditation, journey through the written word and learn as much as I desire to connect me with All That Is! I imagine that this is strange to others but comforting to me. I know that love is the key to life as well as forgiveness of myself and others. I embrace my life today as a life filled with wonder and amazing vibes of love because I believe that I live as a spiritual being in a place I call heaven on earth.

I cannot believe any other way and in doing that which inspires me to share with others I have studied simply to be able to empower those who desire love, light and healing in their lives.

Are your beliefs so different from mine? Take time to think what you believe is true for you.

The following is excerpted from Making Believers: Connect to the Light within…

SPACE

We all need a daily moment to find our space

To support one silently waiting is God’s grace

An accomplished moment of emptiness in ones mind

Shall renew ones ability with the desire to be kind

As one begins to dwell in time that is ones own

One can fulfill their destiny if they believe in the unknown

Meditate. Pray. Journal.

www.LindaAmato.com

LA BELIEVES…

 

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L O V E

A simple word in our vocabulary which confuses us, causes us pain and fills us with fear. We are a society that needs to know we are loved, as well as, that we love another. Where does the need to know we are loved come from but by those who have held us in their arms as a baby. Our parents are the first loves of our lives. Yet, they are filled with their own demons and can only love as they have been taught. As babies we come into this world filled with love and light only to learn how to protect ourselves by developing defense patterns to protect ourselves from those who love us. We forget who we are, our truth and develop a persona that protects our heart. We grow to become a person with a heart that is wounded, closed or simply frozen.

Many of us feel abandoned, abused, betrayed and unworthy. Somewhere along the path of baby, toddler, youth and becoming an adult we develop our own fears, guilt, shame and grief. We blame our Parents! Of course, it was them who did something wrong, something bad or just that they were not there for us. We become addicted to work, money, sex, food, alcohol, drugs, gambling, shopping: we become addicted to things outside of us to find and feel love.

Love waits within the self to be acknowledged because no one can love another until they love themselves. No one can feel the beauty of being loved until they love themselves. The hole will not become whole until one embraces and loves themselves. Forgiveness of the past is key to finding Love! I believe that each of our parents and if you are a parent as well has done and is doing the best they can. Many of us look for love outside of ourselves, actually outside of our marriages and relationships but trust me to abandon one to love another through the action of hurting someone will never be a true love. The hole within will never suddenly become whole if any type of pain is involved. True Love is the Love of Acceptance and feeling Responsible for another. You accept the person you are as well as the person you are with. In some manner or form you feel responsible for them. We complain about another only when we believe they are doing something that we don’t want them to do. We wake up one day and want them to be another way;  nice, kind, respectful and more loving towards us. Ask yourself is that how you are towards them. All of us, get what we give whether it is through our thoughts, words or actions.

Now is the time to forgive, become an observer in life, open your heart by starting with loving yourself. Pay attention to your thoughts, words and actions. Believe what you believe about yourself and life not what you have been taught by anyone else. No one has the ability to judge or criticize you nor do you have the right to judge or criticize another. We simply do not know God’s Plan for anyone. Go within through the act of meditation, prayer and journaling. Stop taking everything personally. It is not about you. It is about another’s fear and pain being projected outwards. Look at it as a cry for help from them. 

Let us all begin to simply Love one another as we are with no strings attached! Take time for you to know what your heart desires!

Pray, Meditate, Journal

www.LindaAmato.com

LA Believes ….

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As I kiss 2013 goodbye, I now embrace the new year with love and wonder for all that will manifest! My heart is open and bursting with love for the new, my family, friends and all of mankind as I look within to discover all that I can be to help another! The truth of my discovery daily of the miracles I witness comes from the spiritual belief that I connect to through meditation, prayer and journaling. My passion, my purpose is this daily ritual. It comforts me with a deep sustenance to love the life IAM manifesting through my thoughts, words and actions. IAM blessed because I believe in the powers that be! 

The journey in life is the path we take by the choices we create. Be adventurous and filled with wonder in the coming year. Open yourself to others by forgiving the past and all the drama. Be aware of what is your truth and what you believe. Love is all that is needed. Embrace Love! 

In sharing all that I believe I hope to help another by the simplicity of my journey. To start anew we must think new thoughts, speak new words and act with love and kindness to all. Today I would like to share the following as a gift of words from my heart to yours.

Prayer to Request Miracles

Claim a healing miracle in your Life!

In the name of the Light of a God that never fails,

I accept a healing miracle in my life this day.

I claim a miracle in every level of my being.

I claim a miracle of Love for my full Resurrection.

Beloved Father/Mother God

Blaze forth your miracle Light now.

Infuse your miracle of Light on Earth now.

I call for an Ascended Master healing miracle

In my heart, in my chakras and in my DNA.

Blaze forth the miracle Light of the Seven Rays.

Blaze forth the miracle Light of the Holy Spirit

Everywhere in my being where healing is needed.

I declare that IAM a miracle of God this day.

IAM a miracle in action made manifest.

IAM a blazing miracle Light from the Great Central Sun

Resurrecting me back to my true identity in God.

Blaze the miracles of Light through.

Beloved IAM, Beloved IAM, Beloved IAM!

(repeat 3,6, or 9 times)

Source: Prayers to the Seven Sacred Flames by Aurelia Louise Jones

 

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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Happy Holidays to All…

As I personally prepare for the holidays; shopping and wrapping presents, decorating my house and tree I look around at the beauty that fills my soul at this time of year. This past Saturday the snow covered the world as if I were living in a winter wonderland and filled me with delight. I trust and believe that there is a Divine Intelligence creating this beauty to behold. I reflect back on past holiday seasons when I was a child. The snow, music, wonder, and excitement filled with anticipation of the gifts on Christmas morning I can still remember. IAM very grateful for my parents who always made the holidays special. I try in my way to take what they taught me with my own children and now my grandchildren.

Christmas is all about the wonder in the eyes of a child. My oldest grandchild who is 5 told me that he received a letter from Santa and he was put on the nice list. He was thrilled! I have created in these past few weeks a date night with my two oldest grandsons and they fill my heart with joy. My husband and I pick them up at early in the evening and spend about 3 hours with them. It is a time that for me is planting memories for tomorrow. I told my husband that I hope that even 10 years down the road we are still meeting them for dinner and our special time together. Why not? 

For many I am aware of the grief they are feeling during this time of the year, whether it is a recent loss or a past loss in their lives. It is part of our life journey to love and move one. To grieve and feel sad, even depressed. Personally, I have grieved, I have lost but I trust that there is a process to life and that sometimes we must remember to give an open love unconditionally with those we share our life experience with so we have no regrets afterwards. Love is the Power we all possess to be given with an open heart.

There comes a time to forgive those we think that have created fear and pain in our lives and remember the good times. There had to be good times, I believe! We forget the fun times, the laughter and wonder of life and choose to get stuck in the end part of life. That those we loved are gone, but how did you get along with them when they were here is the question to be answered. What better time of year then this time when there is music, lights, gifts to be bought and food to be shared to reflect on happy memories.

We as a society take the fears, guilt, shame, lies and grief forward with us by choice when they need no longer be part of today. We need not forget but we can forgive only because what has happened cannot be changed. We are here to love one another unconditional. Sit in silence today and close your eyes for a few minutes checking in with your emotions and how you love who you are, then fill your heart with this love and send it to those you are missing. Breathe in saying “God!” Breathe out saying “Is!” You will be amazed at how wonderful you will feel!

Meditating, taking pen to paper, praying and reading spiritual books can calm the soul and relax the mind. Yes, it is a hectic time in general but it is also a time to give, forgive and be of service in some way. It matters most of all the love in your heart that you share with another.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

 

 

IAM Led By Spirit …

At times I wonder if it was my choice to love myself which made it possible for me to change and be myself. Interesting concept that one day I awoke to this revelation … love myself.  Then suddenly IAM driven to learn and be true to me? To discover IAM strong! IAM unique! IAM a child of God! IAM a spiritual being! IAM free to choose how I desire to live my life! Amazingly this power of love for me, that fed my soul, allowing strength for me to focus on a life, my life that needed to change. I believe it is the miracle of life that creates the power of thought to fling open the windows of the soul to allow in nourishment that has nothing whatever to do with food. Food for the soul can only be described as love. Love, I have discovered is the strength to live ones life by. No pain, fear, or hate can survive when one finds their strength from within to be because they love. IAM witness to the strength I possess today because I chose to love myself and all in my life unconditionally.

Still, I wonder about the beginning of the journey and all that it entailed to get me to this page. In prior writings, I have discussed about being led, and pushed almost forward without any clue as to why, when or what was to be. Today, I believe I was led by Spirit!  At this moment, IAM led by Spirit! Once I accepted the me I was born to be, the rest flowed willingly.

As a society we look at death as the end of life but I have learned there are different kinds of death and there is one which leads to the continuing of life, which allows one to begin living their truth.The other kind of death is the moving on of ones soul as they cross over the veil from this world to the world of becoming an eternal being. Either way we must mourn that which is no more.

I imagine those we love suffer the most because of either change in life. Change of any kind creates fear. Simply, fear of the unknown. One cannot help either change because there is a purpose and a path to all of our journeys. It is the experiences of life, the sorrows and joys that connect and make us a family in unity and part of the universe as one. Yes, there is confusion, depression, sorrow and fears we all must deal with either way. Unfortunately, it seems to me that it is the unexpected end of not seeing someone we love as we thought they were. Change, choice and free will are our gifts from God and when it is time Spirit will come to help in either scenario. It is the hardest part of acceptance of death to no longer share another’s experiences in life because they are physically no more or that they have chosen to be connected now to the powers that be.

I believe when one feels despair and sadness which leads them to bring to an end that which cannot be anymore, they are led by Spirit to do so. Those who love them and think they know them are greatly wounded by this choice. Please know that this is the power of the universe, the process of life is written and created for all to expand their souls. Love, joy, kindness, happiness, inner peace and healing await everyone. It matters not when you become aware of Spirit just that you know change is possible.

Pray,  Mediate, Journal

www.LindaAmato.com

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LA BELIEVES …

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Simplify Your Life… Choose Love!

There seems to me that the process of life is laid out and one can be accepting of its needs or not. I strive through intention to surround those in need with the Dove of Love. I believe only the Dove of Love can be shared and passed on for love is all that is needed to wipe away one’s tears in the night or day. It is the strength of all to find a means to survive with love as the main ingredient that is most likely missing. It is foolish for anyone to believe that love is not necessary for them to feel happy or complete. Love is definitely a source of light to live by. Let me explain what I mean by the Dove of Love which to me seems a way for me to just do a visualization that is a means of sending love out to those in need by having a white dove deliver love, peace and calmness to all who need love in their life for whatever reason because they have popped into my mind. A simple intention of love being sent from me to you.

As we are joined one and all to each other by the bond that we share life on this planet. It is the air we breathe, the sun that warms us, the sea that calms us and the earth that grounds us and fills us with beauty. It is this unity of life which is the fact that we are all one. It is not hard to remember this but easy to ignore that love connects us all. Take a look at your own thoughts to find balance and beauty in life daily.

As children we are amazed by the wonder, excitement and joy of life. Unfortunately, we grow to mistrust the freedoms of yesterday and follow instead a society type of belief. The ugliness, competition, pettiness and monetary values tend to create our new belief. Are we foolish to believe otherwise? Can it be that the lessons of life are simply just the choices we create to learn from? It is those of us who refuse to learn from our own choices that require one to stop and pay attention to the pattern of their own creations. We are the only ones who can choose to stop and learn from our thoughts, words and actions.

If there is illness of any kind, sadness, grief or depression then please take a look at your emotions and reactions on a daily basis. Pay attention to how you feel; are you angry, nasty, or abusive in any way.? Have you developed a pattern that can now be considered confrontational? Are you addictive? Do you in someway believe that you must control life in general? Do you believe you are unworthy or a victim. Are you having difficulty forgiving others from your past? STOP! Release that which no longer serves you today.

Life is to live!  Life is to grow!  Life is to love! When we choose to differ and refuse love then we are betraying only ourselves. When we know we are not honest and create a life that destroys the love for ourselves or another we are willingly denying love into our lives. If it is your choice to be dishonest, deceitful, a liar or simply just unkind to those you claim to love then the pain that is greatest lies within. This dishonesty, betraying and lying to others begins to affect us in ways that are painful as it contradicts our inner beliefs. The innocence of life is gone and one fills with pain and illness that one has simply created. It is the process of life to trust that there is a process created by God called; love, honesty and the strength of kindness which creates beauty into ones life. Where there is beauty and light there is expansion of oneself that fills one with abundance to breathe in the love of life. As we unfold into finding love we become receptive to our own awareness and insight. Further benefit can be obtained through prayer and meditation.

Prayer, Mediation, Journal

www.LindaAmato.com

 

LA BELIEVES…

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Feel the Fear and Do it Anyway… We all have a mountain to climb!

There is a feeling of awareness in our personal daily possibilities which will lead us to our destiny. To find the truth and passion in a life’s goal is to find love and completion towards one’s destiny. One must accomplish love to return back to all that has already been deemed true. It is the love of self in life that opens the gates of freedom to be. Simply to be all that one can be like a star in the sky that is bright even in the night for all to behold. The light of love encompasses the beauty of love that cannot be denied. To believe in any other light or reason to see beauty is to deny the universe. One who is blind to love is blind to a true life experience and will live to learn again on earth.

To comprehend that love is light and light is love is to find a passion that ignites the love within. To accomplish respect and wonder at its power enables expansion which is belief of the process of life. These words by Leo Buscaglia are a truth in life. “Each of our acts makes a statement as to our own purpose.” To find ones purpose there is no where to look but within our hearts, thoughts and speech. If we see with the eyes of love, hear with the ears of love and speak with words of love we can only then find love for ourselves and for life. It is the totality of the completion of life lived in and with love that opens the gates of heaven on earth. There is wisdom to be gained from yesterday to absorb and to create today that which will allow tomorrow to manifest and set one free. This is the only way to live by bringing the past into the future intertwined with the present so that the wheel of life glows forever. It is total belief in what we think, say and do; yesterday and today that will manifest tomorrow.

Personally, I do not want to be upset about negative words inflicted on me by others. I have to work very hard to keep myself afloat in a life IAM striving for as a spiritual woman. Constantly, I repeat positive affirmations to clear my head of any negative words. I ask to be shown the way so that I may be fulfilled always and not to let despair be part of my existence. I believe now that my new beginnings will only start when I can accomplish constant positive thought by being accepting and loving of all. Negativity drains my life, my essence, my reason for being. I find that the lesson of patience is what I need to cling to for it is the resulting change and life IAM to live. I understand this and comprehend this to be the truth and unity of life. IAM one with the universe now and must believe in all IAM given. 

I embrace my thoughts of creativity with love and kindness daily. I see the beauty in all as I expand into the world of deep inner wisdom. I find the need to abundantly share with all as I become receptive to the fears of another. As a unit in the unity of life I have become one with all and love abounds in my soul as I bless the negative, fearful people in life that need to find peace, kindness and love within themselves first.

What nourishes me is being creative. It takes self-discipline to continue daily on a creative path. IAM blessed to have the greatest of gifts – TIME!  As I travel a mystical spiritual road filled with this inner wisdom to nourish and sustain me, I create new ideas and learn the cleansing of yesterday is the only way for tomorrow to be pure. Daily I look at the world with the eyes of love and try to calm the fears of all. I have been given the ability to realize materially I have all one can ever need. It is this new beginning in life that IAM drawn to as it feeds my spiritual and mental capacities. I believe much is not necessary to obtain in life but the search for truth and honesty. To in any form simply to help another is my goal. Through books, writing, speech or a thought of love it is all about the strength and power of words. I believe IAM a woman of words at this age in my life. I refer to myself as totally alternative in belief because IAM of good health and detached by choice in a life that I adore daily because of a connection to the Universe; God, Mother Nature’s beauty, Angels, Archangels, Spirit Guides, Ancestors and totem animals. Today, I consider myself as a woman who observes life.

It is the emotions of life that cause me to dig deep within to feel the sorrow in life that exists which creates pain and this cannot be denied. It is this pain I crave to help another release. It seems so small that any act of love will grow and prosper in life to the brightest of lights for another when love is expressed. The acceptance of this belief that love is needed allows love to fill me to bursting. I can only be a vehicle in life that can travel the roads with the keys of life opening the doors that are waiting to allow love in by the knowledge IAM given. I believe it is this knowledge and wisdom IAM here to share that is as necessary as the air I breathe.

PRAY, MEDITATE, JOURNAL

www.LindaAmato.com

LA BELIEVES…

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OUR INNER WISDOM WAITS FOR US TO SEEK IT OUT…

There are many voices within that we tend to listen to  but the inner wisdom of love we possess will lead us to the voice of our truth. When we adhere to this truth a miracle is granted and we accept with love deep within to become protected  by the vastness of the skies and the warmth of the earth. That is when we can choose to believe we are safe! One must seek out this inner wisdom and a way of life that fills the soul with passion and a life one can love living daily. Life is love because God is love and one must learn this to be able to learn of their destiny. There is no reason for pain, dis-ease and struggle or fear in life when one accepts that love clears the way.

Deceit, lies and belief in betrayal are toxic to all. We have become a society that allows adultery behavior to be normal, as well as any form of abuse. To believe as such means this person is being adulterous or an abuser. It is simply not nice to betray or abuse anyone. We all need to stop and respect one another and trust that something is missing in our lives when we believe its okay to do so. Know that another person will not be able to fix that which aches from inside you. Honesty, communication and truth mixed with the eyes of love are necessary in life. Find the love for yourself that rests within to release the pain and know there is more to life.

Many believe that they have a reason to betray or abuse another but what if you need to heal from your past, grieve prior loss and know who you are as a means of manifesting your truth. “The Work” that we all need to to do is to find our passion and that which feeds and nourishes our soul. Another cannot do this for you. Making a commitment of love is sacred and the act of forgiveness which needs to be created begins first with oneself. There are many sides to the story of each life, many people, different forms of abuse and secrets that need to be taken into consideration by all parties. Seeking another complicates relationships when its lust or a replacement for ones issues in life. Abuse of any kind is not acceptable. We all have issues we carry from our childhood! There comes a time in life when we need to make peace with them and move forward to heal by blessing and releasing the past.

No one has the authority to judge another. No one knows God’s plan. However, one can be educated by books, meditating, prayer, journaling and therapy. Even the simple act of walking outside around your neighborhood, going to a park or beach can release the fears of the mind. Breathe in fresh air and be healed, hug a tree to ground yourself, take a bath to release negative energy, or just be of service.

In my book, Making Believers: Connect to the Light within, I shared the following:

Prayer … “To Pray is to feel loved.”

Meditation … “Closing your eyes can help you to see”

Respect … “Treat others as you wish to be treated.” 

Approval … “To love yourself is to love all.

Creativity … “To be happy you must fulfill your dreams.”

Faith … “Live and let live.”

Love … “Give only love or silence, not anger, in return.”

Laughter … “Joy and love bring laughter to your soul.”

Walk … “Be witness to the beauty of Nature.”

Kindness … “To inflict pain on another inflicts pain on you.”

I would like to add the following today; 

Forgiveness … “To forgive heals you and sets you free.”

Awareness … “Stay present to stay in the light.”

Pray, Meditate, Journal.

www.LindaAmato.com

LA BELIEVES …

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Claim your power today…

When do we learn of the power and strength within that creates a path we must follow by being protected by the power of our own thoughts? I believe it is the final stage of belief that there is a process to all of life that is amazing. Many people cross our path, some stay, some move on but some are the greatest and brightest of lights that come to guide us. When we believe in ourselves because another believes in us is a verification of our truth. It is then when the doors and windows shall open to let the sun into our lives. It is this light that becomes the brightness in life that warms our days. The discovery and ability to be witness that one is on a journey that will make them whole.

Personally, I have noticed I have new words in my writing; unity, self-harmony, universe, whole, purity, grace, truth, divinity, eternal and spiritual. For me these words are a completion to all that IAM learning. It is the beginning of who I truly can be. The sadness is that there has to be an end to what was, only because this is my journey and one must fulfill their dreams to live in the light and glow of love eternally. IAM traveling that which has been written in my book of life I believe. IAM filled with the emotions of yesterday because IAM thankful and grateful to all I have learned from because in dong so, I have remembered what is important to me.

As part of this universe I appreciate the beauty of life and how I have unfolded myself into such enormous growth. As I travelled this path of change through these past years I have been witness to many different thoughts only because I needed to research how I accomplished all that I did by never leaving my home. I began a search seeking to know, devoured by a belief that there was more to life and learned from many books about the protection of totem animals and saw my own timeline and years I was guided and comforted by them. I always believed in God but now I met my Angels, Archangels, Ascended Masters, Spirit Guides and Ancestors through prayer, meditation and my greatest of passions writing daily in my journal. 

I believe it is the requirement to accept life and to love the life you have, after all you chose it. I have loved my life always and this love is my strength that led me to the woman IAM today. I ask to live a life of cleansing myself of yesterday’s toxins by my spiritual belief now. IAM accepting of all the powers of the universe that IAM provided with. As I look at the world with eyes of a child all is new. My spiritual belief is charged! I no longer have any use for the beliefs of the past or even any of my own old attitudes. I release and forgive all that was! IAM delighted with all that IAM given and realize my own deep inner wisdom is the grace and strength of who IAM today. This instinct of belief is part of me and with determination and will power I will be led to all in a spiritual form of unity. I bless this life I have been given anew and believe in the journey.

Are we not all survivors of sorts that search for a second chance? A place to start fresh? To begin anew? It is the brief voice within that whispers, ‘yes there is more!” Once one begins to listen and search for that ‘more,’ begins the process to discover ones passion, purpose and destiny. We are led to know we are never alone as we travel the journey of this life experience as I have been shown because the universe stands right by our side. It is this feeling of wholeness of thought that makes me aware and insightful of life. It is the comfort and guidance we are all given by this belief in the unity of life. I live in a spiritual world that I can share with those in the physical world. For there are many who cannot grasp this inner beauty  and kindness that waits for them.

The bottom line is to experience the wonder of being nice. It is a little word and yet very few possess the ability of being even nice to those they claim to love. To tell any lie of any kind drains everyones energy. To hurt another, not only hurts that person but hurts oneself by the draining of ones energy as well. It is that which society needs to release as a way of existence. Honesty and kindness incorporates love into being and begins ones journey to find who they truly are. It is the truth of life we all need to look for. To believe otherwise is a rejection of the process of life. Everyone needs to set goals to learn from to accomplish their destiny.

There definitely is a process to all of life. There is a renewing of energy by embracing and grounding oneself with love for Mother Nature. Life is about paying attention to the signs and being aware of how we show who we are to others. Know that there is goodness in all. We are not separate from each other but one. How we speak, think and act has an affect on all of mankind. It is this understanding that we all possess that we are separate on our own paths that confuses us. Know we are united towards the accomplishment of truth which will lead us all to love.

Pray, Meditate, Journal

www.LindaAmato.com

LA BELIEVES …

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The Fears of Life Eventually Lead us to our Path, Passion and Purpose….

 

I believe with my entire self that anything is possible. I believe in love and kindness for all. I believe I have loved deeply and will always love deeply. It is the part of me that best describes who IAM! There was a time though that I feared life. Why? In retrospect I was lost and scared. I needed to believe first in who I AM. I created a pattern of letting my own self, my truth disappear and be taken from me. Strange words to write I imagine for others to read and yet it is the essence of life one needs to learn to see the beauty of which one can be in life. I have learned that we are all beautiful in our own way. We just glow brighter when we realize our own beauty comes from within. To let another rob us of who we are is a lesson to accomplish in returning to oneself, to simply remember our truth. This pattern we create to survive is our shield, mask or simply not who we believe we are allowed to be because of fear that has been gifted to us by our parents, spouses or society.

The path of life is to love the life you have chosen. To develop a trust that there is a process to all of life and that everything happens for a reason. Those who dare to believe otherwise refuse to learn about themselves. Clearly, I see the pain in life that we ourselves need to create due to the basic belief we choose when we choose fear. Once love replaces fear the pain will be no more. We all at one time need to grow our thoughts, words and actions with a belief that is positive by planting one seed at a time. A wholeness will then develop to set one apart. As we realize there is a part of us that is our spiritual self, we will then discover that these inner parts are deep and profound, as well as, perfect.

We create barriers in our own lives! Who or what is this barrier? It has to be an emotional state one gets into which is not contributing to who one really is. As the carrier of our own emotions we need to release the ideas, thoughts and feelings of yesterdays relationship with life that have become habits today. In doing so, a new beginning will unfold.

There is a definite oneness to life – a unity that connects us all yet we are individual with our own creativity to allow one to progress in life to complete self-harmony. We will then become balanced and have responsibilities through the service of this creativity to fulfill a life daily with this inner wisdom which is our self-harmony. Individually each one of us needs to attain this for ourselves. The barrier created of emotional attachment will be released then forever. The beauty of life is when we choose not to allow despair into  our being and to stop the growth of it to become a strength that is unacceptable. We must grow beyond what we ourselves can imagine.

There comes a time when we desire to travel alone in life without the strength of another. Why? We need to find the strength we possess within! When one flies to the highest change one can experience the discovery of who they can be will be waiting to complete them. This release of emotional attachment to our past is the grandest of complete growth and our independence. We all have the right to travel this journey of knowledge that we crave about who we are and who we can be.

There will then be a positive sight  to cling to and the path will be cleared of the debris of fear that had been gifted from one to another. The  body, mind and soul creates and craves to release the negativity of life that surrounds everyone. This is the needed escape to cleanse the thoughts of yesterday once and for all. The routine of the vicious cycle of life one is accustomed to will then end quite quickly. We cannot stop the fears of yesterday by the thoughts of trying to reason or ask why. That is not up to us IAM told. Embrace the lessons learned and leave the rest.

It is a bit difficult to be able to stand up and believe in oneself. Yet, it is needed and the only way is to follow the inner ache of the heart for more. The truth of who anyone can be is this accomplishment. We are never taught to love ourselves first but to do for others especially as women. It is expected that women must sacrifice their lives for those they love. Men also have the burden of being strong, successful, responsible and insightful to the needs of the women they love. Whether we are woman or man fear is of the ego. Love erases the fears of yesterday and connects one to God. Anyone can get a chance to live a life that can fulfill their desired dreams at any age. A miracle of insight and knowledge, of all one can desire, dream and imagine starts by the simple act of loving oneself.

One may wonder how one begins to love oneself and reach as deep within as they can to find their path, passion, and purpose – their power. It is not easy to relive the past looking for answers to all the questions that start with why! Know that there is a road to travel that is waiting for you. Leave the past where it belongs in the past and become aware of your present thoughts, words and actions. The steps can be many; from diet, to exercise, affirmations, Reiki, acupuncture, massage, meditation, prayer, energy healing and the inner work of taking pen to paper is the greatest therapy I have ever experienced to release all that no longer serves me today. My greatest moments in life have been when I connected to Mother Nature’s beauty; a walk at the beach, a walk around the block, sitting under the moon, swimming in water, even hugging a tree to ground myself to her and fill myself up with her strength. We are one as we all spend time with her daily in any form that we travel. Mother Earth connects us and supports us in all that we choose to be.

Pray, Meditate, Journal

www.LindaAmato.com

 

LA BELIEVES …

My Inner Child

I wonder if at any given time during a persons life experience can the issues of their parents despair resurface?

Can abandonment be heredity?

Can anger be a seed planted to grow from generation to generation?

Aren’t we all One destined to experience a consciousness as One?

Does it not matter the love and support in ones life?

Why do most of us choose the fear and disappointment to cling to?

Why do we choose fear and not Love in most situations?

Why if fear which stems from the Ego and Love from God – do we gravitate towards fear?

What is this attachment we have to fear?

Do we gift our children on their journeys with our fears, unhealed wounds and personal negative beliefs for them to discover their truth?

Is it required that we heal first so they be healed?

What is God’s plan really for everyone?

I fell asleep the other night thinking of my mom. I miss her. I read a long time ago that you are never to go longer than two weeks from seeing your mom. I haven’t seen my mom in 2 years and 3 months. I have spoken to her on the telephone but she has no clue who IAM. Her choices in life have affected mine ever since I can remember. Sadly, there is nothing I can do now that she has dementia. Still I miss her. I miss a woman I never got to know!

It seems that the children of today are reminding me of my childhood at this time. While driving the other day, I imagined I saw her – my inner child jumping for joy and happy. However, I remember a time in the past when she hung on for dear life to survive the despair she suffered from. Today though she is healed from yesterday by the simple act of my acceptance of those I journey this life experience with. Throw in my belief that love is key and anything is possible.

The woman IAM today carries a sadness for the children of today. Many suffer from addictions to drug, alcohol and money. All suffer from the need to be acknowledged for who they are and all that they do. They lack the ability to just be themselves. They are not aware of their power, passion or purpose in life. We as a society are responsible for their belief in needing more, expecting more and at times demanding their right to have more which has wounded them to the depths of their soul. We as a society have forgotten that the best in life is the simplest. A sunrise, sunset, a walk, a hug, laughter or even just a kind word. To be giving without wanting anything in return.

Raised by parents that had very little schooling I have to write today that I had a good childhood. Especially, because back then I was not aware of the labels of society that characterize us into groups today. (My thoughts were that my daddy is acting funny, mommy says he is drunk and mommy and brother are afraid of him, so I have to take care of him.) Something so small separated our family in half. Divided we became – my father and me, my mom and brother. I found through my entire life I could talk to my dad about anything but not my mom. Why? I was told by my dad at ten years of age that my mom was afraid of me. (My ego puffed up that day!) Today it makes sense, as she feared him eventually she came to fear me. No one took the time to ask me if I was afraid though. I had to be afraid at one time because I was a small child. But in my heart I know I was a child who did as she was told period. It was how it was. Children listened to their parents. Catholic school also put the fear of God into me. I felt abandoned by my mom my entire life but did not know the word was abandonment more like I was unloved or unwanted. I had this inner ache that made me feel ‘blue’ at an early age.

I believe today that the hardest obstacles on everyones path is releasing the past no matter how terrible it was and moving away from the fears and pain. To accept and forgive whatever happened no matter what because it has happened and cannot be changed. To now be responsible for ourselves by forgiving what has filled us with despair yesterday. To know we are not to blame because another projected onto us their fears. We CAN choose everyday who we want to be, how we want to be and whether we want to be happy. Everyday is a new day, a beginning, a day away from yesterday that will manifest into tomorrow.

I know that IAM blessed today. I have changed from yesterday but still I travel a path IAM not sure of. IAM searching for what? I ask myself, when will this feeling end? I go back and forth in my mind…should I, could I,would I? What do I want? Who do I want to be? 

I believe IAM returning to a part of me from another life. At this age IAM traveling to discover the depths of my soul. At one time I thought I had arrived but this path is long and filled with lessons so I must simply take one day at a time. I surrender.

Pray, Meditate, Journal…

 Me and Mom…

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LA Believes …

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My Inner Child …

Not all memories from growing up fill me with despair.

There was joy, I know there was. There had to be!

I smile as I sit here in a very small cottage on an island called Fire Island, New York. Paradise is the only word that comes to my mind! To get here you have to take a Ferry or come by boat. There are deer walking around  as the ocean roars for all to hear.  Most people ride bicycles to get from town to town and transport their stuff with wagons once they arrive. Owners with their dogs are everywhere. Hurricane Sandy did much damage and many ocean front homes have been washed away or destroyed by her fury.  Still, Fire Island is bursting with people who own homes, renters and day people who come for a day to bask in the sun.

In the past we came here by boat when our children were small and I dreamed of a house of my own one day in this magical land.  The Universe answered my pray and nine years ago my husband found what I named Heart Beat Haven! This small cottage is attached to a 5 bedroom house with two full baths, kitchen, living room, deck and an outdoor shower. This is the first summer the big house has not been rented. In the past we shared our ‘little cottage’ with our children, family and friends.  ‘Little cottage’ is little,  a room with a futon, sink, refrigerator and small back deck. A spiral staircase placed in the corner takes you upstairs to a bedroom and bathroom. Simply, Paradise!

I marvel at the memory of my childhood. A stoop to sit on or a walk around the block during the summer. On weekends maybe Coney Island beach or Rockaway beach by train.  The truth is I was happy with very little. There was a freedom in no school and a few chores to help my mom. Life was family, friends and simplicity. I was maybe 5 years old when we lived in Greenpoint, NY and watched fireworks on the roof top over Manhattan. We struggled with episodes of my dad drunk and my mother terrified of him but there were good times.  We had very little, not even a car but I never wanted for anything. Both my parents worked and today I know they did the best they could because look who I have become.

As a mom of 4 grown children and 4 grand babies I marvel the time we spend together from boating with my children every summer when they were small and now enjoying my grand babies as they jump for joy when a deer passes by them or comes by the deck to eat. My life has grown tremendously from taking care of a drunken dad, a fearful mom and a beaten brother. My husband has provided us with a life that is abundant by the grace of God.  We have shared our homes and our hearts as best we could.

IAM positive that if you asked my 4 grown children of their childhood you would get 4 totally different stories.  In my heart I know they were loved and given a life that I myself could never have imagined. May they take their childhood memories and treasure how we as their parents tried to give them all that we had never had! We love them as we were taught how to love. My husband has shared with our sons all that he loved; hunting, fishing, boating and building of homes. He has shared our daughters dreams and supported their choices.

We are such a different generation compared to today’s because they have so much more. Yet, I wonder about the lack of respect, the influence of society taking its toll on them. I pray their inner child is able to one day embrace the love, the joy, the laughter and take the lessons learned with an open heart. I believe the hardest lessons  in life is being true to oneself and to  release negativity and look for the positive in all situations. We are a society that have created this need to expect too much because we want so much more than our parents  ever had. There comes a time when we need to be grateful for the life we have, those we love and the air we breathe.

Pray, Meditate, Journal …

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LA BELIEVES …

LOVE BEINGS

Love is an emotion that fills us with joy. This joy is our happiness when we are filled with Love for another; our family, friends, job,  home, possessions. But, what about how we Love ourselves? We are Love Beings but yet we are miserable, sad and unhappy when we are not in a loving relationship, dislike our job and believe we need more stuff in our lives to make us happy. At times we feel overwhelmed by the life we have created! However, if we Love who we are, as we are, shouldn’t that be enough and everything else would fall into place? As a society we believe if we are not in a loving relationship to complete us something is missing in our lives. We seem to be under this impression that we are lonely and alone because we are not good enough or worthy enough. We lack something personally because we are missing the most important aspect in life which is a loving, supportive mate to share our existence with. We begin to crucify ourselves for not being good enough, thin enough, pretty enough or capable enough because there has to be something wrong with us. We are lonely! We are alone!

 

With this inner ache suffocating us we cannot comprehend life without another. Why?

I believe that we need to remember that each person in this society comes with their own agenda and their own childhood, as well as, their own personal contract with God! Love is this emotion that has to simply be the root of who one is. Many of us are wounded by our past, the words spoken to us from our parents or any negative, abusive behavior that we have endured. Yet, those who have abused us were taught themselves to abuse by how they were treated. We wear our abuse like a life preserver and choose to float through life and sometimes even sink to the deepest depth of despair. We are a society of generational beings who abuse ourselves because another has abused us. Words planted like seeds to grow float around our minds for years. The inner child screams at the self in fear, guilt, shame and grief because of the lies, illusions and attachment to a life empty of Love.

Everyone at one time or another is in a realtionship that fills them with happiness one moment and then disappointment. Many of us cry, laugh, support and encourage those we love but then feel we are not supported or encouraged in life. Life is about the cherished moments and difficult times. I believe that in any relationship there MUST be respect, for another’s space, one Must keep their individuality to know their truth. Everyone is good at something, do what you are good at and life will flow. Choose to be happy by connecting to your truth. The bottom line is that we are all doing the very best that we can and yet we attack one another for memories of moments from our past that ignite a pain. The triggers of the mind are the ego holding on to that which is done. You are not that child today and you can have your own voice now. We are all One and there is a consciousness to life that we all add to – choose your thoughts, words and actions wisely because they affect us all!

How can anyone Love another if they cannot Love themselves?

Who is not addicted to something?

Who has not been abused at one time in life?

Who has not been betrayed or themselves betrayed another?

Who has not despaired over another?

Who has not felt responsible for those they share their life with?

Who has not blamed themselves for everything wrong in their lives?

Who has not blamed another for everything wrong in their lives?

Who has not felt like a victim, slave or prostitute at one time?

I believe we do not lack anything and what is most important in life is to Love oneself, set free the belief that you are not complete so that you can surrender to your agenda. There are no mistakes, no accidents or sin in life. Everything happens for a reason. We create our tomorrow today by our thoughts, words and actions. Choose what you want to create carefully by releasing that which no longer serves you from your past. To be happy, joyful and whole one must be who they are! We are all Love Beings, believe this is so…

Pray, Meditate, Journal

www.LindaAmato.com

 

LA BELIEVES …

Death ...

A destiny or is it fate that we all create in some way by our thoughts, words and actions when our soul will exit our body?

Does DNA play a role?

Do we come into this world programmed with an illness that will manifest and end our time here?

Is exiting this life experience part of a  bigger plan to teach those we love and those who love us a lesson?

Do we in somehow make a sacred contract to die in a mass murder, terrorist attack, suicide or act of weather; tsunami, earthquake, hurricane  or tornado?

Is not life eternal and the truth is that we are reincarnated anyway to begin again?

Kabbalah teaches us that we come back to make a correction because somehow we did mess up in our last life and exited before we made the correction?

Is life such a mystery or an enormous plan to teach us all to be loving, kind and respectful to one another no matter what?

Will we have no regrets if we are loving, kind and respectful to all?

Are we born gifted and preprogrammed to share our inner wisdom and passion when we discover it with all?

Why is it so difficult to discover who we are and why we are here?

Are we not here to be of service?

Can this fear of death which creates within us a fear to live as loving spiritual beings be because we create a belief that we are in control of our lives?

Can it be that in doing so, we live life by taking everything that happens to others that we love personal?

Although we are all one, are we not here on a unique individual journey walking our path to discover our truth, to expand and hear the voice of our soul?

Can this path be as simple as to love ourselves so that we can love another unconditionally? 

Is it true that we pick our parents to either learn from them or to teach them something, yet some of us become disappointed in them, abandoned by them, hateful of them, abused by them and spend our lives trying to make some kind of sense out of our relationship with them?

Why is life completely difficult for many because a loved one has died in whatever manner was their destiny/fate while another knows there is no death but that life, the soul is eternal?

Why? Why? Why? These questions fill my mind about an aspect of life called death, when the truth is it affects every living species on our planet. We cry, we become depressed, we grieve for days, months, years or even our entire lifetime because a grandparent, husband, wife, mother, father, brother, sister, child or friend has died! 

Could there not be a better word to describe when the body is no longer but the soul continues to exist?

Is it the word death itself that creates this belief in someone simply ending and being no more that terrifies us?

Personally, my grandparents, brother, nephew, father and some friends have exited life. I grieved the hardest when my brother suddenly died by a drunk driver twenty-five years ago. It was sudden and painful but the doors of my soul flew open and within me my inner wisdom manifested a way of thinking in my mind that IAM not responsible for who dies or lives. I questioned even back then God;  “why did he not make the choice to stay, why did he die leaving a wife and three young children while breaking my mom’s heart wide open?”

There had to be a plan, a time allotted, either through that which we co-create with God, whether it be illness, murder or even when another takes their life willingly. There had to be an inner knowing which I imagine today is the essence of who we are that we ignore and end up following a path towards our own end. Babies get ill and die suddenly, children are abused and children are murdered by others and sometimes by their own parents, did they have that sacred contract and volunteer for these lives to teach the living a lesson?

Through the years I have learned that we manifest and co-create our lives with God by the given act of free will that we all possess. Being loving, kind and joyful is all we need to be and yet we create lives that we fear, and we hate because of our belief in guilt, shame, grief, lies, illusion and attachment. Life gets filled up with fear, nonsense, suffering and pain because someone we loved has exited their body by their choice, could this be, I wonder, the plan for us to learn to not take things personally? I believe we are more powerful then we can imagine and that power is our own word and emotional belief that we project outward. There must be a reason for everything and I believe this is the mystery of life and our existence here on planet Earth. We have made life the vehicle for our suffering only because things are not happening as we feel they must but if we let go and let God our lives will be empty of pain and suffering.

I honestly don’t believe there is anyone living who has not experienced the death of a loved one. But think about that grief you hold on to in your heart daily as your personal life preserver. Somehow we have attached ourselves to death by this process we call grieving. We must grieve we are all told and we all know how to deeply grieve our losses. What if we decided to celebrate the time we shared with our loved  ones, remember their smile, laugh, how they hugged us and delighted in life no matter how old they were when they died? I would like you to imagine that maybe just maybe you can be hurting the one you love because you do not let them rest in peace when all along it was their plan to exit when they did because of their own thoughts, words and actions. Is not the teachings in life to love and let go those we love to discover their reason for being no matter what we may desire to control. Do we not all have the ability and gift to fly on our own no matter how old we are, living or dead?

Can it simply be karma?

Please feel free to answer these questions and share your own beliefs on this subject that touches us all.

Pray, Meditate, Journal.

 

www.LindaAmato.com 

LA BELIEVES …

Relationships …

This word has been going around my mind all week. How is it that relationships are the hardest for so many? I meditated on this and I believe that the first relationship we need to manifest is the one with ourselves. I have asked myself the following and in doing so, I learned that I am capable of saying “YES!” The clue here is to say, “YES” to life.

Questions I asked myself are …

Do you like who you are? Do you know who you are? Can you sit and just be? Is silence easy for you? Are you joyful? Are you happy? Do you know your passion and purpose? Are you living your best life?

I believe that once I found  that I loved myself my perspective in life totally changed. I suddenly felt connected to a wider essence, something bigger than me. There was an inner intelligence I discovered that was calling to me. When this calling began I was in despair, filled with doubt and empty of my own belief system. I seemed to be brain washed by the society I grew up in and lived in. Today, I have learned from many teachers, mentors, and by going to workshops and reading lots of books that there is an alternative belief in life that I named believable. I actually named my counseling business Believable Alternatives in 2004. At that time I was clueless as to the meaning but today I know that there is so much out there to learn about by the simple act of meditating, sitting in silence and being aware of the beauty in every day.

The greatest of lessons for me is that I know that I cannot change another but I can change myself and in doing so, others will change around me. Acceptance of everyone as they are by seeing the light within them allows for unconditional love for everybody. No one is more special than another. We are all children of God and we have come here to live life with all its ups and downs. Its about our reaction to life and our emotions that we need to process and release. 

I discovered that when I choose to not take anything personal I am at my best. I am positive in thought, word and action. Growing up in a society that broadcasts how a woman is to be a wife and mother, and in today’s world work outside the home as well, how we should look, what we should wear, what is good to eat and bad to eat, as well as, how we need to be heard because we know what is best for another. Ha-Ha! No one knows what God’s plan is for another and no one knows the depth of another’s fears and pain. We all have our triggers that were handed down to us as if our parents were giving us a unique gift. I say, throw that gift away now.

When you get to that place in your life that you know that you do not know anything you are free. All your relationships will be blessed with love. It all comes down to all we choose to be. Going to bed happy with a smile on your lips and trust me you will wake up happy. There is never nothing to worry about when you let go and let God! To travel this life living life and enjoying life by never taking anything personal because you are love, you are kind and you are joyful is the greatest of achievements to manifest. We all are given free will to choose how we want to live our lives. Go for it and see for yourself.

As we approach the day to honor our fathers. I must say that I loved my dad unconditionally from the moment I met him. He was the wisest of men for me. I miss him since he left in 1998 but I know I was a loving daughter to him and my husband was also amazing son-in-law. We talk of him even today as someone who was wise, interesting, loved mother nature and life. A positive being in the world. Yet, he was alcoholic, manic-depressant and attempted suicide at 40 years old but to me he was the best. He was unable to throw away the gift of abandonment that his mother bestowed on him and searched to be loved his entire life. I was told once by a psychic that I was the exclamation point in his life! How cool is that? He knew I loved him as he was, no questions asked. What a ride it has been.

Happy Fathers Day daddy, I will always love you.

Pray, Meditate, Journal…

 

www.LindaAmato.com