What Right Have You Discarded Because of Abuse​?

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Abuse is prevalent in our society and many of our hearts are broken, dis-eased (breast, lung, thymus disorders plus asthma and immune system deficiency)  because we are in pain by a person who claims to love us. We choose especially, as women to give our POWER and OUR RIGHTS away in the name of love?

We have a chakra system within. Which are the blueprint for our soul! Our heart is the fourth chakra and ‘Our right to love and be loved.’ As well as being the bridge between the lower and upper chakras.

  • Chakra One – ‘Our right to be here’
  • Chakra Two – ‘Our right to feel’
  • Chakra Three – ‘Our right to act’
  • Above the heart Chakra Five – ‘Our right to be heard’
  • Chakra Six ‘Our right to see’
  • Chakra Seven ‘Our right to know.’

“To love oneself is the beginning of a life-long romance.” – Oscar Wilde

When our chakras are balanced, it is our right to experience the following:
– Chakra 1 / Our foundation (base of spine), we feel safe, secure and comfortable in our physical body.
– Chakra 2 / Our sensation (sacral), we feel sensual, passionate, emotional and fluid.
– Chakra 3 / Our identity/power (solar plexus), we are action-oriented, self-assured and courageous.
– Chakra 4 / Our relationships (heart) are compassionate, loving and harmonious
– Chakra 5 / Our resonance (throat), is expressive, creative and we are communicative
– Chakra 6 / Our insight (third eye/brow), is intuitive, imaginative and perceptive
– Chakra 7 / Our understanding (crown), is wise, transcendent, visionary, open-minded, intelligent and thoughtful.

Let us journey into the wounded/closed unbalanced heart chakra. It is the beautiful color of emerald-green. There are many different kinds of hearts in our society; some become damaged by fear, guilt, shame, grief, lies, anger, and hate. Some are chipped at daily by the act of mental abuse, betrayal and physical abuse from a loved one. To heal the heart, we first must examine our belief around self-love and self-acceptance. Forgiveness begins with ourselves and where appropriate towards others.

“All abuses traumatize the heart chakra as they betray love.”  – Anodea Judith

Our hearts suffer even from movies, the radio, and newspapers when we hear of killings and violence toward our fellow humanity. The abuse towards our planet bruises our hearts, as well as tornadoes, hurricanes, and forest fires. Our hearts are sensitive to what we are connected to daily whether it be by sight, sound, touch, emotional or spiritual. Sometimes in conversation one can become triggered by another. A flashback to a time when words by a loved one hurt.

If any chakra is out of balance, it is due to the act of neglect, abuse, grief and not feeling loved which affects our heart. We as a society, as parents, siblings, friends, lovers are strong. We are powerful! Our power stems from our thoughts, words, and actions. We are unaware of the damage that is done by the apparent abuse of our words towards someone we claim to love which if unkind, is a form of abuse.

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Parents are influential. They can heal or harm a child that grows into an adult. Words are like swords in our heart! Painful memories in our soul! Sometimes this hurt and pain travel lifetimes with many of us. A wounded, closed heart stems from becoming detached, and refusing to change or grow towards a joyful destination in life as a human.

“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.”  – William Shakespeare

Everyone is aware of that feeling while lying in bed when we feel an inner ache in our chest. Deep in our heart area because a loved one of ours is experiencing abuse of some kind, has a dis-ease, or has transitioned over. There is no reason for such pain in our lives, which can be healed by beginning to choose love. Peace can arrive, even if someone is no longer here through prayer and meditation. A loss is a deep pain that fills our heart with sorrow but when we choose to love we will be healed.

I believe those with deep wounds that have closed their hearts carry fear, profound grief, and criticism because they feel unaccepted and are afraid of involvement and commitment. They need to achieve some power over others to feel deserving, right and that they are in control. They may long for tenderness but due to their prior abuse from a loved one have difficulty admitting it. They are looking for approval because they believe that approval means love. What type of disapproval did they experience is the question?

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“Thus children … are confronted by a tormentor they love, not one they hate and this tragic complication will have a devastating influence on their entire subsequent life. ”  – Alice Miller

Another form of abuse is abandonment that does damage to the heart. Not feeling worthy of love, no rules, and no boundaries set the child forward on a path of not believing they are essential. Something happened to these adults in the past that has been buried deep within that they refuse to release. They cling to a form of escape with a wounded, closed heart when it comes to love by not letting in any emotions or feelings to surface. It is their grief, anger, hate, and fear that they feed and nourish daily.

We will never know why but they have never felt loved or worthy of love. They live a life of pain and keep a barrier up to protect themselves. Within their essence is this belief that they are alone, separated and need to defend who they are from others through abuse. It comes down to them choosing a defensive, negative pattern.

When all our chakras are balanced, and we have a healthy heart, there is no dis-ease in the body. There is no addiction, no fear, no guilt, no shame, no grief, no lies, attachment or illusion. As these are the demons of all the chakras starting with Chakra One.

Please ask yourself at this time what demon are you feeding? What is it within you that you are nourishing daily as that demon that you cling to because of something that happened to you yesterday by a loved one. What right have you discarded because of another’s abuse toward you?

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There are lessons in life, and sometimes we are not aware of the teaching until it is too late. Hurting another’s heart willingly, and consciously hurts our heart as well. Kindness, love, and support are the tools we as humans need to strive for in our relationships. If we can open our hearts to know we are worthy of love today because we are born of love our lives will manifest greatness.

After years of having our heart chipped away by abusive words, damage to our psyche and exhaustion to our mind, we hold on tightly to our innocence of self. A discovery of self-opens the door for our freedom to arrive. Sooner or later a wounded, closed heart affects all those around them. No one has the right to take away even one of the seven rights that we are born with as a spiritual being having a human experience. Know you are worthy of love today.

PRAY! MEDITATE! JOURNAL!
BE KIND = BE WELL = CHOOSE LOVE!
www.LindaAmato.com

LA BELIEVES …

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The Power of Belief

Today, IAM 62 years old and I no longer believe as I was raised to believe because I journeyed a path to find my truth. In dong so, I found that God rests within me, actually in my heart. An avid reader I devoured books on other teachings when it came to individual beliefs. In my travels I discovered prayers that comforted me as well as nourished a part of me which I call my soul. My belief in God as my truth led me to study that which opened me to a main religion which I call LOVE!

Through the act of journaling IAM able to discover a life I chose, to be a beacon of light for others. There was a time I was not aware of this light that shined from within. Today, I know it is my purpose – my passion! IAM led by Spirit! This inner voice is clearly heard by me. I follow its guidance. It is my belief that IAM never alone. I smile as I write this because I deeply know there is a comforting world waiting to be embraced by all. I trust with my heart that all is exactly as it is meant to be for me. In reflection just in this past year I notice I listened to the guidance I received and became a way shower for others. I thank you God for that!

The past year, 2013, was a year of love; celebrating birthdays, anniversaries and marriages. We all turned a year older and my two youngest grand babies completed their first year.  The months were filled with parties as we came together with family and friends as one filled with laughter and joy. I have been always looking for my place and I feel I have found my way now. 2013 was the year I began my weekly blog and gave birth to a Monthly Healing Circle of Love which has brought women together in a safe haven to share their stories. The discovery of one’s passion and purpose as I have accomplished is through many different avenues but the main sign is that which excites you and when performing it time flies by.

Meditating, praying and journaling are my rituals to start my day. The routines of  daily life are the same for many I imagine because we exist solely on what we know and how we were raised. Personally, i was never taught to meditate before I opened the door to alternative belief. However, the depth of my meditating did not escalate until I studied with Deborah King and was taught by her. I believe today that I can be the person that is calm, worry-free and accepting because of the simplicity of meditating 20 minutes a day. Praying and journaling have been part of my journey as long as I can remember but now it is consistently a daily part of my life.

Today, the fifteenth day of the New Year I look forward to the surprises that await in this coming year. The books I will be led to read. The men and women’s stories I will hear. Those people the Universe will send to me to share all that I know as a Holistic Counselor. The times we shall come together with love in our hearts as family and friends. The wonder and excitement in the eyes of my children as they are amazed by the wonder of their children. The miracles that will set us free and that will open our hearts towards one another. The joy that fills my soul when I speak to my children all in the same day. The happiness I receive when I spend time with my grandbabies. I believe I live a wondrous life experience and I do look forward to not knowing the future but opening my heart to all.

I have discovered that I have reached inner peace that comforts my daily journey through my beliefs in a universe that guides me forward in this world. Meditating, prayer and journaling have become a passion and nourishment every day. Through these actions IAM nurtured. These tools are my primary food in life, as well as, a few others I have in my tool box while living a human experience as a Spiritual being.

The following is excerpted from my book: Making Believers: Connect to the Light within…

Nourishment

I need to do this for myself

I need to find solace

I need to feel silence

Within me runs a current of energy

That desires to be ignited

And burn brighter for all eternity

God will accomplish this dream to nourish me

As I spread His Love through my creativity!

 

Meditate, Pray Journal

Learn to Meditate at:  www.DeborahKingCenter.com

Purchase Book at:     www.BalboaPress.com / www.Amazon.com / www.BarnesandNoble.com

Know me at:              www.LindaAmato.com / www.MakingBelievers.com / www.BelievableAlternatives.com

 

 

LA BELIEVES …

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Claim your power today…

When do we learn of the power and strength within that creates a path we must follow by being protected by the power of our own thoughts? I believe it is the final stage of belief that there is a process to all of life that is amazing. Many people cross our path, some stay, some move on but some are the greatest and brightest of lights that come to guide us. When we believe in ourselves because another believes in us is a verification of our truth. It is then when the doors and windows shall open to let the sun into our lives. It is this light that becomes the brightness in life that warms our days. The discovery and ability to be witness that one is on a journey that will make them whole.

Personally, I have noticed I have new words in my writing; unity, self-harmony, universe, whole, purity, grace, truth, divinity, eternal and spiritual. For me these words are a completion to all that IAM learning. It is the beginning of who I truly can be. The sadness is that there has to be an end to what was, only because this is my journey and one must fulfill their dreams to live in the light and glow of love eternally. IAM traveling that which has been written in my book of life I believe. IAM filled with the emotions of yesterday because IAM thankful and grateful to all I have learned from because in dong so, I have remembered what is important to me.

As part of this universe I appreciate the beauty of life and how I have unfolded myself into such enormous growth. As I travelled this path of change through these past years I have been witness to many different thoughts only because I needed to research how I accomplished all that I did by never leaving my home. I began a search seeking to know, devoured by a belief that there was more to life and learned from many books about the protection of totem animals and saw my own timeline and years I was guided and comforted by them. I always believed in God but now I met my Angels, Archangels, Ascended Masters, Spirit Guides and Ancestors through prayer, meditation and my greatest of passions writing daily in my journal. 

I believe it is the requirement to accept life and to love the life you have, after all you chose it. I have loved my life always and this love is my strength that led me to the woman IAM today. I ask to live a life of cleansing myself of yesterday’s toxins by my spiritual belief now. IAM accepting of all the powers of the universe that IAM provided with. As I look at the world with eyes of a child all is new. My spiritual belief is charged! I no longer have any use for the beliefs of the past or even any of my own old attitudes. I release and forgive all that was! IAM delighted with all that IAM given and realize my own deep inner wisdom is the grace and strength of who IAM today. This instinct of belief is part of me and with determination and will power I will be led to all in a spiritual form of unity. I bless this life I have been given anew and believe in the journey.

Are we not all survivors of sorts that search for a second chance? A place to start fresh? To begin anew? It is the brief voice within that whispers, ‘yes there is more!” Once one begins to listen and search for that ‘more,’ begins the process to discover ones passion, purpose and destiny. We are led to know we are never alone as we travel the journey of this life experience as I have been shown because the universe stands right by our side. It is this feeling of wholeness of thought that makes me aware and insightful of life. It is the comfort and guidance we are all given by this belief in the unity of life. I live in a spiritual world that I can share with those in the physical world. For there are many who cannot grasp this inner beauty  and kindness that waits for them.

The bottom line is to experience the wonder of being nice. It is a little word and yet very few possess the ability of being even nice to those they claim to love. To tell any lie of any kind drains everyones energy. To hurt another, not only hurts that person but hurts oneself by the draining of ones energy as well. It is that which society needs to release as a way of existence. Honesty and kindness incorporates love into being and begins ones journey to find who they truly are. It is the truth of life we all need to look for. To believe otherwise is a rejection of the process of life. Everyone needs to set goals to learn from to accomplish their destiny.

There definitely is a process to all of life. There is a renewing of energy by embracing and grounding oneself with love for Mother Nature. Life is about paying attention to the signs and being aware of how we show who we are to others. Know that there is goodness in all. We are not separate from each other but one. How we speak, think and act has an affect on all of mankind. It is this understanding that we all possess that we are separate on our own paths that confuses us. Know we are united towards the accomplishment of truth which will lead us all to love.

Pray, Meditate, Journal

www.LindaAmato.com